Run Every Day January - MIND

52 replies

DropZoneOne · 14/12/2017 17:42

I've signed up to this along with a few work colleagues. Having never made it past week 6 of C25K, January is going to be interesting!

Anyone else taking part?

OP posts:

runwalkrun · 14/12/2017 17:46

I'm no expert, but I don't think you're supposed to run every day.
There should be rest days in between the 'run' days.
I could probably am be wrong?

But good luck anyway!

Sirzy · 14/12/2017 17:43

I am going to sign up for it later. Need something to give me a kick up the backside!

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