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Exercise

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How do you fit it in?

27 replies

Hallamoo · 11/11/2017 10:00

So, if you work full time, have children (with finely balanced childcare arrangements), how do you fit in exercise, when and what do you do? And what motivates you?

OP posts:
Booagain · 11/11/2017 10:05

Fitnessblender on YouTube. It absolutely changed my life post baby!
It’s free, non pretentious, has loads of videos of varying length and capabilities from yoga to HIIT. It’s brilliant.
Enjoy!

cakedup · 11/11/2017 10:04

Watching with interest. My job is fairly active but I'd like to do more. I'm a working lone parent and have no time free in the weekdays. I've thought about getting up earlier and doing a keep fit dvd (there's that 20 min one for example....her name escapes me atm) but I'm tired enough as it is!

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