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Original poster

30 Day Shred... anyone want to join me?

415 replies

toastedbeagle · 16/05/2017 12:49

I started in Feb and managed 25 days or so but got a stinking cold and my whole health kick went down the drain. Think 8lbs heavier now Shock

I started yesterday with Day 1 Level 1 and determined to keep up with it.

I've also started playing tennis again and I'm determined that by my hols in 7 weeks I will be fitting back in my size 12 clothes.

Anyone want to join in with some daily motivation?

OP posts:
Original poster
toastedbeagle · 23/05/2017 09:08

Level 1 Day 5 #done.

OP posts:
BWatchWatcher · 22/05/2017 23:26

Day 2 level 1.
Wow @toastedbeagle!

FritzyMousey · 22/05/2017 09:50

That is exactly the motivation I need thank you! Fell off the wagon at the weekend but no excuses tonight...except I have a killer headache I must get rid of first.

Original poster
toastedbeagle · 22/05/2017 08:28

Forgot the photo!

OP posts:
Original poster
toastedbeagle · 22/05/2017 08:27

Morning ladies! How was your weekend? Slightly overindulgence here, too much red wine and a delicious beef wellington.

I've done Level 1 Day 4 today, so aiming to compete Level 1 this week!

Weighed in today and under 11 stone by half a pound! So one pound down.
Will share my photo of last time - this was after 20 days, sadly looking more like the first photo today!!

OP posts:
BWatchWatcher · 21/05/2017 12:11

Did Day 1 today! Is anyone else doing it?

Becstarlenski · 19/05/2017 10:04

Can I join, I've just done day 5 level one, I'm super unfit !!
But I'm determined to complete it. going to take one rest day per week.
I've taken all my measurements so hopefully I will see a difference I have a lot of wobbly bits !

Original poster
toastedbeagle · 18/05/2017 19:43

I think I'm going to aim for 5 sessions a week, and then it will take 6 weeks to complete... planning to play tennis twice a week too.

OP posts:
BrassicaBabe · 18/05/2017 18:22

Yes please. Can I join?

I managed 28 days before Xmas then a killer flu hit me, I lost momentum and never got going again. I lost loads of inches though.

I need to be accountable to a group Smile

Are folks doing 30 days straight or taking rest days?

par05 · 17/05/2017 23:33

Didn't get around to doing it I'm afraid :( but did go for an hour walk so did something ! Tomorrow another day ! I think you can see level 1 and 2 on YouTube but not the 3rd. I used to do the first 2 levels on YouTube but eventually ended up buying dvd from eBay to do level 3 ! And well done all for doing it today. I will be on it tomorrow!

FritzyMousey · 17/05/2017 20:40

Thanks to this thread I just did the shred tonight (DVD), when I was really tempted to skip it! I had a magnum after dinner and almost told myself I might as well not bother working out, but then I remembered I have people to answer to on here! Thanks for the thread OP hope it helps you all too.

Original poster
toastedbeagle · 17/05/2017 18:04

Hello everyone, hope we can keep it up!! I'm planning on doing a weekly weigh in on Mondays.

I've got the DVD, but was doing the free one on YouTube.. bizarrely it was there on Monday and gone Tuesday!! Annoying as I used to use my phone to do it when kids were watching our (only) TV!!

OP posts:
RhubarbCrumbled · 17/05/2017 14:31

I will if I can find a free version of the video again! I used to use youtube but it looks like to see the whole video we need to pay now. Can you point me to where you're viewing the workout?

par05 · 17/05/2017 07:55

Yes please I did same as you! I did it all of feb along with slimming world, then stopped and put 5 pounds back on and feel really sluggish! Will start today!! Fingers crossed!

FritzyMousey · 17/05/2017 07:49

Yes please! I've just started on the 30 day shred last night, I've done it before but I've got 6 weeks until my holiday so I mean it this time!

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