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Tone Up Thighs

1 reply

Eeyore321 · 30/05/2016 22:54

I really dislike working out but I would really like to tone up my legs in particular.

Ive heard that lunges and squats are good for thighs and was wondering if I did
25 squats
25 forward/backward lunges
And
25 lunge jumps

Every day,
Would that be enough to help tone my legs (with the help of eating healthier too)?

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KeyserSophie · 31/05/2016 06:56

To be honest, probably not, unless you weight them, and then, yes, so long as the weight is heavy enough.

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