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Original poster

Davina -Fit in 5?

29 replies

Not2bObvious · 22/01/2016 08:31

Just wondering is anyone doing it? I'm going to start this morning after the school run. Was pretty active last year but between work and life, I'm only walking at most these days, used to jog 2-3 times a week and do 2-3 exercise classes. Thinking it might be a gentle way to get back into fitness.
Hoping there's others who have experience of it and fancy tracking over the next 5 weeks?

OP posts:
Shnook · 24/01/2016 20:59

short

Shnook · 24/01/2016 20:58

Hope you don't mind me butting in but I'm thinking of doing this too and wondered what you thought of it? Are you supposed to do the workouts every day? And do you pick three and combine them (like Not said - Hiit, boxing and legs for example? ). Am currently on about day 25 0f 30DS and getting v bored so looking for something new but am so used to only doing 20 min workouts, I'm keen to keep the sessions down to as shot a time as possible! !!

Original poster
Not2bObvious · 23/01/2016 08:08

Thanks velma. I did the hiit (7mins), boxing (10mins) and ultimate legs (10mins) Wasn't too taxing but worked up a sweat and my bum is aching this morning, tmi! This didn't follow the plan as such, I just stuck the dvd on and did as much as I had time and energy for. I think it's pretty good, certainly not as hard as t25, good enough for me to start off again.

OP posts:
velmadinkly · 22/01/2016 15:14

I do the workouts on the dvd, but I don't do the '5 week fit' timetable. The exercises are a little harder than those on Davina 7, and there is less choice, but they seem to run through quickly, warm up, plus two workouts and the stretch section takes a little over 26 mins to do.

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