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2015 Running Thread Part 6

992 replies

Anglaise1 · 17/06/2015 06:52

New running thread

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Anglaise1 · 02/08/2015 19:39

Cinnammon Purpletoes I don't know how you manage to find time to run with very young children. It's great that you get out at all, so don't be hard on yourself. Its a lot easier when they are older and not with me for 3 weeks
Welcome to the thread Myblackcat. ihope you recover fully from your knee injury and can start running longer and more often soon.
Family I wanted to do a marathon in my 50th year and am really pleased I did. Decide on a nice one to do, abroad if possible because that will motivate you more.
My 26km trail is done, can't say it was the most enjoyable I've done with 30°C sunshine all the way round. Only 500m ascent, my time wasn't great (just under 3 hours) but I was the first (and oldest!) woman by a good 25 minutes so that shows how tough it was. I won a really ugly trophy and a cheque for 50€ for Endurance Shop. Not sure I'll do that one again next year. The good thing was that I didn't suffer my GI problems, so the low residue eating plan seems to have worked.

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MyBlackCat · 02/08/2015 18:09

Maths fail on first post - well memory failure Blush

79.4

MyBlackCat · 02/08/2015 18:08

Hi - is it ok to join the thread - I've been following for a while but thought I'd wait until a new month to introduce myselfSmile

I run around 3 times a week, I love a Saturday Parkrun and I am slowly trying to up my mileage following a bad knee injury which kept me sidelined for 12 months. I've been back running for around 4 months and I love it.

I did 4 miles on Saturday morning as I was away from home working and couldn't get to a Parkrun. I hope my maths is ok!

79.5

lastqueenofscotland · 02/08/2015 14:39

Cinnimon/family don't beat yourselves up.
These things happen and you'll be back out smashing it again soon!

familygermsareok · 02/08/2015 12:42

Aww cinnamon, it is hard fitting it in with everything else sometimes. I think you and purpletoes are amazing managing to run with young babies. I barely got dressed some days at that stage!
Don't feel guilty about what you do though, we all need something for ourselves.

School uniform shopping, aargh! Only 2 weeks left to get that sorted, I keep putting it off.

familygermsareok · 02/08/2015 12:18

Yes, I think that is exactly what he meant, run and Sophie. 26 miles in a marathon was a slog but when he ran an ultra he was like 'wow, was that 26 miles already' and didn't find it too hard to run the extra bit as well.
It's encouraging to hear about ones like your Oct one with a mixture of runners/walkers, I had always thought of ultras as mainly for elite distance runners who just shrugged off marathon distances.
Glad you like your new shoes run, brilliant result Smile

Great running too purple, Delia and lastqueen, it's fab when you see times improving Smile

I love the idea that we have practically run around the world Whowould. Good luck with your own challenge too.

I am Sad today, had planned a long run with DS1 who wanted to do another hm distance for August Strava challenge and we had a perfect window this morning but my Achilles has flared up majorly. I'm blaming myself for adding in a few hill sprints to my intervals yesterday. Knew it wasn't a good idea at the time but stupidly went ahead anyway! I have a proper hm on Sat too. So no running for me but I cycled round with him so have been out at least.

emummy · 02/08/2015 12:12

Lovely run in the sunshine this morning. Needed it to keep me calm through the school shoe shopping that followed!
75.4

cinnamongreyhound · 02/08/2015 12:00

Well done purpletoes, Deliaskis and lastqueenofscotland.

I have 4 miles from yesterday to and from parkrun and the actual parkrun. So sad to not be running today but really it's my own fault. I feel guilty about what I do without further on a Sunday. Ds3 tends to wake between 6.30-8 is awake 1.5-2hrs and back to sleep. So once I've done his first morning feed I could leave him with dh for a while and they'd all be fine. This is the first Sunday dh hasn't worked for a while and the dogs are not quite healed and it would be weird going without them, but it's still making me sad, so most definitely my own fault!

69.07

lastqueenofscotland · 02/08/2015 11:44

Oh whoops xpost so actually 65.07

lastqueenofscotland · 02/08/2015 11:43

Morning all.

Was going to go for an 18 miler but a) it's pissing hot b) we have loads of road closures and I'm not sure if they'd still be pedestria friendly so couldn't be bothered to sort a new route. Went and nailed a new half marathon pb by four mins instead.
Very happy. 13.11

57.86 I think we all know my maths skills are grim!

Deliaskis · 02/08/2015 11:41

Wow love the stats fardelsbear. Amazing to see it all add up (even tho I only do very tiny distances).

I'm all proud this morning as I did a hilly 10k route in about the same time as the completely flat one I did a few weeks ago, which was the first and only other time I have run that far. This morning was the route of a local 10k race which is in 4 weeks, so I might do that, although my very slow pace would put m in the last 15 of last year's finishers.

Also a quick mile yesterday to collect the car from where had abandoned it after a drink or two on Friday night!

So 7.21 to add for me, total 51.96

Whowouldfardelsbear · 02/08/2015 07:16

January 2457.51
February 2085.5
March 1674.3
April 1534.65
May 1702.77
June 1560.1
July 1583.59

Seven month total = 12, 598.42. Fun Fact: That is almost the diameter of the world!

I like the idea of the marathon in the 50th year familygerms. I am 39 in September and considering challenging myself to run 1000km in the year from then until I'm 40. So about 20km a week which is manageable but doesn't leave much margin for error if I get injured!

A 3.75 run from me today so 44.75

KeyserSophie · 02/08/2015 04:12

5+ from me yesterday so I'll round to 41

Agree that trail distances feel less far than road even if they take longer. I think that might actually be part of it- I'm doing a 70k in October that will probably take 12 hrs so you just have to relax into it, take a bit of time in the checkpoints, eat and drink a lot and just enjoy. They'll be people who don't run a step of it, people who run 80% of it and everything in between. I'm doing a mixed pair with a friend so should be fun.

lastqueenofscotland · 01/08/2015 21:41

Well done purple!

Hills I so want to do one of those, I nearly did one at bremar games but wimped out a few years back

Much fitter now so should give it a go really.

3.1 (5k Bob on) in just overv25 mins today.

35.86

runtothehills · 01/08/2015 20:17

Amazing knocking 2.40 off your 5k purple well done Star

Family I find trails make distances easier, the more varied the better. You don't spend so much time focused on pace / pounding / breathing, and just enjoy the scenery. Often trail races can be quite sociable affairs too which also helps pass the time!

7 miles today from the Aboyne Highland Games hill race. Heavens completely opened at the start, but sun was back shining by the end. New shoes were brill and knocked 5 mins off last years time too Grin.

32.76 (much easier to add when its in the 10s rather than hundreds and thousands Smile)

Purpletoes · 01/08/2015 15:12

3.1 parkrun for me. Had pacers today so managed to knock 2:40 off PB but just short of sub 30. 30:08 gives me something to aim for in a few weeks!
It was only my second one.
Really need to up my mileage as 10k is in 5 weeks.

Finding it hard to fit in with 3yo and baby but getting there.

Now relaxing in garden in the sun. Summer has come back!

Good luck everyone racing this weekend.

25.76

suzanneyeswecan · 01/08/2015 14:57

11.6 from me

+11.06
= 22.66

sunny but not too warm, although I am finding it easier to run in the warmer weather now

familygermsareok · 01/08/2015 11:46

That sounds like a lovely race Anglaise, exactly what I would like to try. You are lucky to have so many locally. Except for the temperature, I really wouldn't be able to cope with that! Good luck tomorrow.
And good luck run and Morris and anyone else racing this weekend too Smile

OhOne I like the thought of your Garmin having a wee jog around by itself when you weren't looking Grin have maybe watched too many Disney films
I was thinking of doing a marathon to mark my 50th next year. But I really don't know if I would enjoy running that far, I am generally very happy to be finished at the end of a half! Am slowly upping mileage to see how I feel about it and also looking more at trails. Hmm, decisions........

7.5 from me today. 4.4 early morning intervals then a gentle paced parkrun with a friend who has recently started running. She was delighted to get round and it was lovely to see her enjoy it Smile
3.56 + 7.5 = 11.06

OhOneOhTwoOhThree · 01/08/2015 10:20

1583.59 for July

3.56 for August

OhOneOhTwoOhThree · 01/08/2015 10:17

18.57 to add to July, and 3.56 for August Smile

OhOneOhTwoOhThree · 01/08/2015 10:11

Morning all, couldn't get to parkrun this morning, so had a run out on the beach instead. I have some July miles to add, will go back through the thread to see when I last added any.

I too suffer with my achilles. I suspect that it is a combination of over-use (it started when I was doing a "run everyday in March" thing a few years ago, got worse when marathon training and eases off when I run less; and my gait being a bit unbalanced (I have had hip, IT band and foot problems on the other side). Why do we put ourselves through this Grin?

I thought I switched my garmin off at the end of my run last night, but it managed to log another 2.5 miles while sitting on the mantelpiece Smile.

I will be 49 next birthday, and thinking of doing another marathon next year, on the basis that it might be easier to do it in my 50th year than after my 50th birthday.

suzanneyeswecan · 31/07/2015 17:57

my ankle is often quite stiff and painful when I wake up but it eases off quickly and doesnt hurt during running (or any other activity) almost as if it seizes up a bit through lack of movement at nightConfused

Lagoonablue · 31/07/2015 17:43

Family I am like that too. Doesn't hurt during running but stiff afterwards and when I wake up in the morning i hobble! I am planning to run on Sunday so will see how I go and will ensure I stretch. And take Nurofen!

cinnamongreyhound · 31/07/2015 17:43

Hi LagoonBlue, sorry I have no idea what to do with Achilles other than resting.

I've always thought you can improve but essential everyone has their own physical limit of what they can do and you vacant exceed that no matter what you do.

No more miles from me this month, had to go to ooh dr with dh last night and didn't get home until 1.30 so decided not to get up at 5.30 to run and I'm knackered now so unlikely to go out now!

Anglaise1 · 31/07/2015 16:41

Thanks for adding my miles Sophie not sure what was going on with my brain there!
Runforthehills good luck for your hill race this weekend, how far is it?
family ultras require a lot of effort and I wouldn't say they are easier than a marathon, you need a lot of endurance to keep running (except up the difficult hills of course). I think the effort required is as much if not more if you do them mostly as a run. But I agree, trails are far more interesting that pounding the roads. I hope you find some suitable length trails to do - I'm lucky here there is at least on a month locally from May through to October. I'm doing one on Sunday afternoon, 26kms in total, 30% flat, 70% hills and 90% on footpaths. Only problem is the weather forecast, the race doesn't start until 4pm and the temperature is forecast to be 27°C.
A little 6.9 from me today, no running tomorrow, busy working and rest before Sunday's race.
1565.02

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