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If it's June it must be Jillian - all Shreddees and other Jillian devotees check in here!

240 replies

ImogenQuy · 31/05/2015 21:33

New month, new phase of Body Rev for me...marking my place and getting us set up with a June thread.

OP posts:
drspouse · 03/06/2015 10:41

I did level 2 again yesterday after a very long break from it - I actually quite like it - the skater jumps get better, honest! I can do pretty much everything at Natalie level with maybe a little slacking on the squats, coming up a bit higher.

I'm only doing a Shred once a week (though if I can squeeze one in on Fri or Sat that will be good as I can't go swimming tomorrow). But I may get bored of the same three levels rotated soon. What else is pretty short?

sycamore54321 · 03/06/2015 10:06

Who-hoo, onto level 2, day 1 complete. I had forgotten how uncoordinated level 2 makes me feel with the skater jumps I particular. It really felt tough today but I am hoping that a few days into it will see me much more able for it - if I am honest, my second set of plank jacks were pretty unimoressive due to feeling collapse was imminent! I'm looking forward to getting close to the end of level two and blithely feeling like I can follow Natalie all the way through.

ImogenQuy · 03/06/2015 07:05

Body Rev phase 3 week 9 cardio done. Urgh. And then urgh again for good measure. About the only thing to be said for it is that each exercise only lasts 20 seconds. But half an hour of non-stop cardio is definitely, definitely not my thing. It has all my least favourite things in it - squat thrusts, rock star jumps, jumping lunges, burpees, the lot.

Cookie, I started Shredding a year ago using tins of tomatoes for weights - I wouldn't have believed then that I'd ever do anything with heavier weights, but regular Jillian has made me a lot stronger and fitter. My size hasn't changed, but I'm definitely more toned all over (I didn't take a "before" photo though, so it's hard to compare). I'm also much fitter and feel better.

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CookieMonster101 · 03/06/2015 06:36

Level 1 day two done. Don't think it was any easier today. Can't believe some of you use 4 kg weighs!

Brokentopieces · 02/06/2015 21:38

I done level 1, day 1 earlier, how many days in do people usually start seeing results?

CookieMonster101 · 02/06/2015 21:15

Ok I didn't do it today. Need to get up early tomorrow. Someone please make me!

OublietteBravo · 02/06/2015 20:43

I'm definitely feeling a little bit sore from yesterday. Still managed to motivate myself to do 30DS L1D2 though.

Off to take some photos now so I can see what a difference it makes Smile

TorianaTollywobbles · 02/06/2015 19:20

Beagle I've just started shred it with weights, nice to see someone else doing it also. I have a 4kg kettle bell but have thought I could possibly need a heavier one for some of the moves but maybe I'll just stick to 4! Cant get the hang of those windmill moves where you have to lunge backwards lie down and get back up again. How long do you plan to stick with level 1 before you move up? Have to say I've enjoyed this more than normal shred.

TheBeagleHasLanded · 02/06/2015 17:29

Shred it with Weights Level 1 done with a 6kg kettlebell instead of 4kg. I can barely type this, my arms are shaking soooo much. What on earth will they be like in the morning Shock

carrie74 · 02/06/2015 14:57

Am also doing 30DS, thought I was pretty fit from seeing PT week, but OMG level 2!! I had to drop my weights down to 1.5kg (compared to my latest PT session where I used a combination of 4, 5, 8 kg free weights and 8kg kettle bell...). My only concern is that to try to complete the circuit, I need low weights, but then I don't ache the next day. I've started swapping weights dependent on which exercise I'm doing, as have now done 4 days on L2, so hopefully I'll be able to do them all with the higher weight by day 10. Terrified for what L3 will bring...

CookieMonster101 · 02/06/2015 14:05

Day 2 and i got up too late to do it. Will try again tonight but I know I'm. More motivated in the morning

UnalignedAnt · 02/06/2015 11:10

Day 2 done! Thanks for the tip about keeping heels down during jump rope - really felt the difference in my calves.

Anyone else worry they're going to get dread lurgy at any moment and have to drop out? Probably my lazy brain trying to sabotage efforts!

Other than that, feeling really positive about completing this time, even though long way to go. Keep up the good work, everybody!

InkleWinkle · 02/06/2015 09:43

I did feel knackered at the end of each bit but it was how I expected if you know what I mean? Definitely need heavier weights although the push ups have actually killed me as I discovered a moment ago when I tried to take my cardigan off!
Good idea about the photo although the first one will be well hidden from anyone else!!

sycamore54321 · 02/06/2015 09:36

Hi Inkle, I reckon it definitely works any time I have stuck with it before. If you are finding that you are taking it all in your stride, you do need to get heavier weights or push it more on the cardio, it won't have the same effect at all if you are coasting through it. It is supposed to be high intensity, so as you come to the end of each move, you should feel as though you could barely manage a single one more. If you are in day 1, go take a photo of yourself stripped down to shorts and bra and you will definitely see a change by 26 June. You can lose a few pounds from it but the main effect is definitely improving body shape and making you look better, clothes looser, etc rather than numbers dwindling on the scales.

InkleWinkle · 02/06/2015 09:27

I did L1D1 yesterday. Wasn't too bad although I did the easier option for push ups, I may never be able to do them properly!

Tell me how it has worked & changed your life! I go on holiday on 26th June & need to be a bit more toned - will it work so quickly??

sycamore54321 · 02/06/2015 08:59

Day 10 complete - "well on my way to being shredded!" ;)

I almost cried off as baby woke three times last night but I'm delighted I pushed myself to do it instead of joining him for a nap! Moving up to level 2 tomorrow. Thrilled I managed to do all my pressups Anita-style again - it's my personal little victory. Even on level 2, I think I might force myself to include a set of pressups at the end to maintain my momentum.

Loving this thread for accountability already.

ImogenQuy · 02/06/2015 07:16

Body Rev phase 3 week 9 workout 10 done. Owf. Everything in this one seems to involve jumping. Not quite as bad as workout 9 but pretty hard going. Rock star jumps with weights just seems cruel. On the other hand, Body Rev must have improved my fitness - I can do a set of jumping lunges with weights now, and I couldn't do more than a handful, even without weights, two months ago.

stars, I've never done thirty days straight through - I Shredded five days a week and had weekends off. Most of her other DVDs specifically recommend that you have a rest day. I find I need weekends to look forward to so that I can drag myself through the workout on the other days!

Cookie, I won't lie - you'll be really sore for the first two or three days, but after that it wears off and it won't be that bad again (unless you fall off the Jillian wagon, of course...).

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CookieMonster101 · 01/06/2015 22:16

Glad to hear other people found it really hard too. I'm on 500 weights at the moment but better than nothing. Showed me how weak my arms are.

My legs are slowly starting to get sore so god knows how I will move tomorrow. I've got out my exercise clothes and mat though and am ready to do it again tomorrow morning.

grannygrotts · 01/06/2015 21:37

Thanks for the new thread Imogen.

Still plugging away at 30DS but only twice a week; may try NMTZ for my 40 min conditioning day though; and in preparation for my 10k in 7 weeks, am also running 3 days per week.

Have left L1 30DS and moved on to L2. Am finding it much harder, not least because it needs more room and my feet keep slipping on the carpet. Need to go down to 1kg weights on the last strength session.

I do like her style of workouts though - the 20 mins go by quickly and I like the chatter. Couldn't do 30 days in a row though. Very impressed by those of you who can, and do!

HarryLimeFoxtrot · 01/06/2015 20:18

a bit^ stiff (although I'm sure this will include my butt).

OublietteBravo · 01/06/2015 20:17

Haven't been here for ages Blush - time to get back into it.

Just done L1D1 of 30DS. I think I might be a but stiff tomorrow Grin

blodynmawr · 01/06/2015 19:03

Checking in, thanks for the new thread Imogen.
No exercise today due to mega work shift to catch up after my week off, but NMTZ tomorrow.
TheBeagle - it does get easier and NMTZ is one of my faves!
Balonder - I have been doing JM workouts consistently since January and press ups are still my weakest move! I default to doing them on my knees more often than in full plank position Blush.

TheBeagleHasLanded · 01/06/2015 17:26

Well done stars. 30 days seems like a big cosmic joke at this point doesn't it, but you CAN do it!

TheBeagleHasLanded · 01/06/2015 17:24

NMTZ done. God that "vicious plank circuit" just pisses me off. And the tricep kick-back circuit, well I'm snarling at the end of it.

starsinthenight · 01/06/2015 17:06

I've just done my 1st ever Day 1. 30 days on the trot? My dog was very excited at me on "his" mat.