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If it's June it must be Jillian - all Shreddees and other Jillian devotees check in here!

240 replies

ImogenQuy · 31/05/2015 21:33

New month, new phase of Body Rev for me...marking my place and getting us set up with a June thread.

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ImogenQuy · 11/06/2015 07:08

Well, yesterday was a total fail - couldn't drag myself out of the bed to do the cardio. So this morning I decided to go back to the strength workouts rather than set myself up for another failure. Body REv phase 3 week 10 workout 9 done (last time).

Saul, well done on the running - nothing would induce me to go for a 5k run!

Welcome, SisterMoonshine.

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SisterMoonshine · 10/06/2015 21:36

Oh, and I really need to sort myself out a better bra for the jumping stuff.

SisterMoonshine · 10/06/2015 21:18

Hello, I'd like to join you.

I'm a beginner at this, but have managed to get to day 5 on level 1 of 30DS on youtube. And feeling pretty pleased with myself.
I've got beyond the aching now (I was hobbling about a bit after the first couple of days). But am loving how it's making me feel now.
I hardly move in my day to day life and finding time isn't easy. But now I've done a few days of this i feel somehow more awake and lively throughout the day.

Those jumping jacks though! I can't get through that second set of them and the jump rope. But am getting better.
Level 2 also looks to be on Youtube. I may get the DVD then for level 3, but was thinking about doing the 'Banish fat, boost metabolism' one instead, as it's also on youtube.

I really want to lose weight too, so should look at eating less too, to get best results. (I don't want to just turn my flabby arms into muscle).

SaulGood · 10/06/2015 21:06

I probably won't be wearing serious fitness gear to do the Race For Life. I've seen the footage on YouTube and can confidently assert that I won't be wearing deely boppers or a hot pink tutu either. Running tights and a baggy t-shirt will probably suffice. Grin

KatharineClifton · 10/06/2015 20:51

30DS L1D7

It was probably the last thing I wanted to do today and put it off and off, but so glad I did it in the end so I could write it up here. Thanks all for posting and keeping my motivation going!

blodynmawr · 10/06/2015 18:26

NMTZ today.
Well done on the Race for Life Saul. My sister is pestering me to do a 5K with her but despite my addiction to Jillian for the past 6 months, I still refused to be seen in fitness gear outside the house Blush.

UnalignedAnt · 10/06/2015 16:19

Crikey blimey, should not have upped the handweights so quickly - shoulders are screaming after yesterday's L1D6. That combined with fuzzy hangover head means another rest day for me, though have managed to sneak in a few yoga workouts thanks to YouTube. Back on it tomorrow, hopefully.

SaulGood · 10/06/2015 10:06

Blueskies, level 2 isn't too hard tbh. It feels like a natural progression. It is quite knee intensive though. You have to really watch your form. Personally, I find level 3 easier than level 2. So that's something to look forward to... Grin

I'm about to do Six Week Six Pack and then later I'm going to do a 5k run. I've got a Race For Life (with added mud apparently) next month so am trying to stick some running into my programme. I hate running. Sadly, I'm doing the Race For Life with a group of 20 something women who are super fit. I am going to hold them back, show them what mid-30s and 2 children does to that level of fitness.

sycamore54321 · 10/06/2015 09:42

Level 2 day 7, I think, done. Yesterday's slump seems to have passed, I felt a more normal level of energy.

Blueskies80 · 09/06/2015 22:50

Anyone doing ripped in 30, what's that like?!

Blueskies80 · 09/06/2015 22:49

30ds l1 day 9 for me. Hada week off it due to heavy period post mc. Seems easier tho now nearly done with l1. Had a sneak peak of l2 and it looks hard, especially as my cordination is not the greatest!

blodynmawr · 09/06/2015 20:23

Workouts 1 and 2 of Kickbox Fastfix done.
Agree with the comments about Insanity being too frantic. One of my friends swears by Shaun though as she doesn't like Jillian's habit of mixing in floor work to a cardio workout. I must admit I'm not a fan of that either so I just substitute some upper body moves or do high knees or whatever and keep the floor work effort to NMTZ twice a week.

OublietteBravo · 09/06/2015 20:18

30DS L1D8. Definitely feeling easier now.

Tomorrow will be a rest day for me (I have a work event I can't escape from). Hoping to finish level 1 before the weekend...

drspouse · 09/06/2015 17:53

Right, I think Ripped in 30 will be my next to try, I did 30DS L2 again today, and Pilates last night.
I think I need to add a fourth regular workout day in case of missing one, as I couldn't do my swim last week. I will be able to do it this week but if I want to do another Shred it will have to be Friday nap time.

SaulGood · 09/06/2015 13:26

Do you mind if I join you? I've got lots of things coming up, including our first weekend away in 8yrs to celebrate our anniversary, two music festivals and camping in Devon with my parents so will probably include swimwear and beaches.

I've devised a sort of hotchpotch workout combining my favourite DVDs, weight lifting and running. The one constant atm is 6 Week 6 Pack which I'm doing every day for 6 weeks (started June 1st). I've done it a few times and love it.

Today I did 6 Week 6 Pack, immediately followed by Level 3 of the Shred. Mostly used 8k weights but dropped down slightly for a couple of things. I've taken my measurements and in 6 weeks aim to lose an inch from waist, gain a cm on each bicep and a cm on thighs, a cm on calves.

KatharineClifton · 09/06/2015 13:18

And watching Level 2 Grin

KatharineClifton · 09/06/2015 13:13

30DS L1D6

Balonder · 09/06/2015 12:45

I did Level 1 d 6 this morning. Feeling it in my legs today. I usually do it in the evening so get to sit down after. I think the morning is a better idea though as there is less opportunity to find an excuse not to do it.

sycamore54321 · 09/06/2015 09:38

I had an unexpected rest day yesterday with an unscheduled appointment so back on the Jill wagon today. Just did level 2, day 5 or 6 I think. Despite a blessed full night sleep and the rest yesterday, I felt massively lethargic and barely made it through even in a half-hearted way. Hopefully tomorrow will feel stronger and better.

Onwards and upwards, Shredders!

ImogenQuy · 09/06/2015 07:12

Body Rev phase 3 week 10 workout 10 done. Not a good day - got up ten minutes later than I should have done and felt rushed and scrambled. Cardio tomorrow, ugh.

Roseybee, laryngitis is miserable - hope you feel better soon.

My eating has gone completely to pot because of work crisis. The low point was last week: I got home (late) one evening and DH asked if I'd eaten, so I thought about it and realised the answer was yes, half a bag of Haribo.

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UnalignedAnt · 08/06/2015 21:57

L1 Day5 done yesterday - went to spin class tonight so skipped today's shred.

Bought some 2.5kg weights in sale earlier - looking forward to putting them to good use tomorrow. Shred on, shredders!

OublietteBravo · 08/06/2015 19:51

39DS L1D7. Had to use my lightest weights today as I've somehow injured my finger (the knuckle of my middle finger on my right hand is swollen and painful).

TheBeagleHasLanded · 08/06/2015 17:40

NMTZ. Somehow over the weekend I've managed to hurt my wrist so I had to miss out a couple of plank moves. Hope it gets better soon as I feel like a skiver if I don't do all the moves.

KatharineClifton · 08/06/2015 12:38

30DS L1D5

Roseybee10 · 08/06/2015 08:32

Peonies hope you're feeling better soon xx

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