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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Anyone up up for a June walking challenge?

153 replies

CiderwithBuda · 30/05/2015 16:07

Had one going for April and I think it helped a bit.

Basically anything you like once it gets you walking more than you are currently doing!

I have a Fitbit and am aiming for 10,000 steps a day.

I also use MapMyWalk and have a loop I do that is 4km. For the first week I am aiming to do that every day. After that I will increase.

I read on another thread that 15,000 steps a day is needed for weight loss so I'm aiming to get to that by the end of the month.

Hoping for some company again!

OP posts:
WhoKnowsWhereTheTimeGoes · 31/05/2015 10:17

Hi Cider, the April one helped me and I have kept going through May, so I'm in again.

GingerLemonTea · 31/05/2015 10:01

Good to know about the 15,000. I only do 5000 consistently tho aim for 10000.

GingerLemonTea · 31/05/2015 10:01

Yes, I would be. I also have a FitBit. PM me your email & I will add you.