Please or to access all these features

Exercise

Chat to other fitness enthusiasts on our Exercise forum.

May Jillian be with us - it's the new Shred thread!

179 replies

ImogenQuy · 03/05/2015 17:39

For all those doing any of Jillian Michaels' exercise programmes, welcome - the old thread is here if you want to check back.

Marking place for tomorrow which will be week 6 of Body Rev for me - nearly half way through!

OP posts:
gingercat12 · 03/05/2015 22:32

Imogen Trousers and a blouse are my uniform, too, but I feel the need to buy new clothes. When realistically they will not know I am wearing my normal everyday work clothes.

Thanks for the good wishes MrsSteven.

I could not exercise today, but had really long walks.

grannygrotts RI30 is certainly a good option if you have limited time and like the format of the Shred.

grannygrotts · 03/05/2015 20:56

Thanks from me as well Imogen and for the welcome back MrsSteven. No hiding for me behind a shiny new thread!

D2L1 30DS done. I ache in places I didn't know I could ache. Finding the anterior arm raises with lateral lunges very very hard. Another 10 min run/jog afterwards. Windy but not cold like yesterday and sun was setting so a positive finish.

UmBongo - hope your second day went well.

Am I thinking too far ahead in considering RI30 or NMTZ?

Trenzalor · 03/05/2015 19:51

Thanks for the new thread Imogen.

Started RI30 W4 today and it's my favourite - so much better than W3. It is easier to follow and I think the exercises are better as well. Usually Day 1 is quite low impact for me as I'm learning the new moves but I've really worked out on this one!

Can't do scissor jumps though. Just about got one going and the pelvic floor gave me a warning so I marched on the spot instead.

MrsStevenPatrickMorrissey · 03/05/2015 18:51

Ohhhhh shiny new thread Smile thanks imogen Flowers

Well I did No More Trouble Zones today....i loooove it Grin but I really don't think I can fit it in during the week, would it be ok to do it at weekends only?? But jeez it's such a good workout, really like how it's in circuits, and really like the exercises for the old bingo wings, can find them hurting a bit already!!! It has a good few moves from all 3 levels of the shread, and mainly the ones I like which is great, anyway you get the picture! I liked it!

Back to Level 2 tomorrow though, not giving up on it yet!

Hey granny welcome back, you've been missed Wink