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2015 Running thread part four

999 replies

OhOneOhTwoOhThree · 16/03/2015 22:27

Just saw the old thread was nearly full and didn't want us to run out Grin

940.31

OP posts:
Suzannewithaplan · 18/03/2015 22:45

running.competitor.com/2015/03/shoes-and-gear/a-jogging-stroller-unlike-any-youve-seen_124554
^^this is pretty much what I had in mind :o

ThursdayLast · 18/03/2015 21:35

MrsW don't be too hard on yourself. Your baby is still only weeks old, you've got all the time in the world to build back up slowly. It's not like you simply didn't run for a while - your body has undergone quite a stressful physical experience!

Anglaise1 · 18/03/2015 20:51

Kikibee the Paris marathon, excellent, are you staying a few days afer to visit the city? If you want any tips a lot of my friends in the club have done it. I'm sure you will love it.
I only started tapering last week, I hope it was early enough. Last run tomorrow then nothing until Sunday which will be strange. At least in Italy there is no shortage or pasta to eat on the day before the raceWink

Suzannewithaplan · 18/03/2015 20:05

MrsW afaik the opposing movements of the arms are pretty significant contributors to running economy so no wonder it feels much harder when you are running with a buggy.

I suppose it would (in theory) be possible to rig up a harness so that you could run whilst pulling some sort of baby carriage?

Sazorchard31 · 18/03/2015 20:05

Just marking my place, had planned a run tonight but have work to do...should get on with it!!

EdithDickie · 18/03/2015 20:00

Definitely! You'll feel like you're flying!

MrsWahlberg · 18/03/2015 19:59

Neeko I was asked to go along to see NKOTB but was heavily pregnant in June and just couldn't do it! I missed out didn't i?!?

Edithdickie - it's not the pace that I mind so much but more the fact I can only do 2-3 miles (with a few walking steps in between I've got to admit) when I can usually go for 4 to 5 miles before I start flagging!
But I suppose it's like anything your not used too! Hard at first but perserveer and it gets easier!
Just think how easy it should be for my next run without it! Grin

stilllearnin · 18/03/2015 19:24

Neeko the kit is half the fun. I picked up and put some bands down in primark today. I'm coming to the same conclusion on Davina- don't want to rely on it for all my toning

EdithDickie · 18/03/2015 18:56

Mrs Wahlberg that's my average pace when not laden with baby and buggy!

Glad your bum feeling better Suzanne.

Kikibee · 18/03/2015 18:25

Hi Anglaise, I'm off to your part of the world, your capital city, never run one before, first time for everything, just wanting to get round!

Neeko · 18/03/2015 17:53

MrsWahlberg. I was am a massive Nkotb fan in my youth. no, I didn't go to see them last June, not me BlushGrin but it's Joey all the way here. Those eyes and that smile...

Thanks for the arm tips. I'll check them out and will do some shopping for a band thingy to add to my ever-growing stock of exercising accessories!

Anglaise1 · 18/03/2015 17:18

Welcome Kikibee! It's good to see another marathonian on here. When and where is yours? Have you done one before? I'm tapering this week, last run tomorrow, marathon on Sunday in Rome.

Kikibee · 18/03/2015 17:12

Hello, I am a longtime lurker who has decided to dip my little toe into posting on here. I am training for a marathon and am now tapering, so probably should have started posting earlier, sorry Smile. Here's hoping I stay injury free......

ThursdayLast · 18/03/2015 15:50

Ooh yes -resistance band is a good portable affordable alternative to dumbbells and the like.

Good for stretching too

actiongirl1978 · 18/03/2015 15:45

Neeko I can't link at the moment, but try you tubing or googling pilates bands arm exercises. They are really hard, but can be done in the bedroom or wherever and are ace for bingo wings

Suzannewithaplan · 18/03/2015 14:04

Neeko, for triceps, not sure what you're doing atm but here's a couple of suggestions:

Suzannewithaplan · 18/03/2015 13:15

9.69 from me
1017.89

pain in the bum is much reduced, although I'll still keep my physio to see what the underlying problem is

IrianofWay · 18/03/2015 12:13

Oops - missed the last pages - 1008.2

IrianofWay · 18/03/2015 12:12

3.1 again last night. 969.92

I know that more than a glass has an impact on me if I go running early the next day but not if it's late afternoon or evening. However I did give up entirely for 2 weeks before my last race - will have to do that again this time.

MrsWahlberg · 18/03/2015 12:10

Neeko - Mark!! Although we love blue bloods in this house and Donnie is growing on me!!! (Wouldn't be the first time I've fancied brothers Wink )!

cinnamongreyhound · 18/03/2015 12:05

The cake is awesome 5madthings!!

Neeko · 18/03/2015 11:59

Oh and 5madthings, I'm sure the cake was fab. I have to make a rapunzel cake for the weekend after next. Gulp.

Neeko · 18/03/2015 11:58

MrsWahlberg (Donny or Mark btw? Smile) An 11 minute mile is about my average, it sounds like good going to me! Grin

Twobambinos. Cutting out sugar is terrible. I have had one ferrero rocher on Monday and Tuesday and that is all. So pleased with myself and amazed at how slowly I ate it I'm sure if I can see the scales drop by next week it will keep me motivated. That and the dress I want to wear for a big night out in 4.5 weeks.

Does anyone have any good exercises for getting rid of the dreadful bingo wings? I'm doing Davina's tone and sculpt but may need to be a little more hardcore.

5madthings · 18/03/2015 11:46

The Cake wasn't up to my usual standards but madthing4 and his friends loved it :)

2015 Running thread part four
twobambinos · 18/03/2015 11:41

mrswahlberg 1003.1 plus my 2 is 1005.1

welcome mrswahlberg that is great going with a buggy and a small baby fair play to you.

neeko im the same as you healthy meals but lots of sugar on the side. if i could cut out the junk id be 5kg lighter

5mad how was the cake?

aggressive sorry about the toenail. i am currently sporting a blood blister on my "bunion" from my half on sunday. it is seriously gross looking but does appear to be going down. that 17km race will keep you motivated.

im thinking ill do a half in july and another in november that will be 3 this year and about my limit. it will keep me focused in the months inbetween too. im also doing a 5 mile race in 2 weeks that i did last year so im hoping for a new pb in that before i eat all the easter eggs.