What have you managed to do this year that you thought you couldn't, or hoped you could?
And what do you hope for 2015?
I ran further and faster than I could before, did two triathlons (a miracle as this time last year I couldn't swim freestyle at all and could barely cycle), rode in a number of cycle events and did my first proper sportive. I'm planning on more triathlon, Velothon Wales, and getting a lot faster on the bike now I have a road bike.
DH couldn't cycle 3 miles in March 2014. He's now done just under 3000 miles since then and cycles at 17mph. He's planning on doing Ride London in 2015 and starting to swim.
DS(8) has done a childrens triathlon, a good number of cycle events, and ridden up to 40 miles in one morning. He wants to do more sportives, and ride consistently at 13mph so he can join the C ride of our local bike club.
I'm really proud of us all, esp DH who has lost a lot of weight but still needs both knees, and probably his hip replacing and is in constant pain.