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Which activities can you take up/learn as an (unco-ordinated, out of shape, short of time) adult.

28 replies

Rugbylovingmum · 06/12/2014 20:53

I know this might seem like an odd question but I have always loved studying and learning something new (bit of a geek). I was watching DD1 doing her dance and gymnastics lessons and felt a bit envious. She is learning new skills and challenging herself and having tons of fun while being active. It started me thinking that I'd love to try a new sport/activity and get back into shape while learning to do something new. I'm not good at exercising just to stay fit - No motivation. I hate the gym although I quite enjoyed body pump. I've started running and enjoy the me time and feeling fitter but I don't love it. In my twenties I took up rugby and loved it. Lots of women start later so it's not a problem if you haven't played before (I found with hockey and netball people had played for years and the clubs were ultra competitive). We moved just before DDs arrived and I didn't like the local club plus they train and play on weekends so no good with a young family.

Have any of you taken up a new form of exercise in late thirties/forties and can recommend it. I'm very unco-ordinated so dance etc prob not for me, I don't have much free time (work 3 nights a week) so team sports may be tricky and I don't have the money for ski-ing, riding etc. I did lots of martial arts in my teens which I enjoyed but would prefer something new. Really I'd love an adult gymnastics class even though I'm clearly not in good enough shape for that even if there was one here. I've thought about everything from climbing to Pilates but I can't decide. Any thoughts???

Thanks xx

OP posts:
Rugbylovingmum · 06/12/2014 21:24

Sorry, really rambling on this evening Blush

OP posts:
Rugbylovingmum · 06/12/2014 21:23

Thanks pootlebug, I have thought about triathlon but I'm a very slow runner, very slow cyclist and just okay in the water. I'm not sure where to start and I imagined plugging away at all 3 on my own but taking forever to get to the stage where I felt I could try an event. Maybe if I took swimming lessons so I could see some improvement it would be fun. I feel odd joining a triathlon club when I'm rubbish at all 3 sports - worried I'd be laughed out of the club Blush. Swimming (and maybe diving lessons) could be fun though, I can swim but my technique is rubbish so I'm not quick.

Maybe I'm having a mid-life crisis but I fancy doing something a bit scary and out of my comfort zone like diving or climbing. Quite fancy ice skating too but the nearest rink is an hour away and I'd have to take DD1 too or she'd disown me!

OP posts:
pootlebug · 06/12/2014 21:02

I took up triathlon last year age 37. I love the mix of disciplines, the variety of enthusiastic people at races (from beginners to super serious), the buzz of finishing. there are clubs if you want to train with others but you can equally well not. the downside is that it can take up more time doing 3 sports

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