Hi all
I've never posted under this topic before. I haven't exercised in about two years either. Things need to change!
I was just wondering - how do people keep fit in winter?
I live near a park but I'd be too scared to run in it after dark (large urban park in insalubrious area.)
I leave the house around 8am for work, so wondering, should I go in the morning? Will it still be dark then after the clocks change? And how the heck do you find the motivation in the morning?
Should I stick to fitness DVDs instead, and are there any that people have actually finished / used? (I never seem to get past the first disc) (Or session!)
am hopeless