So….. Madonna may have dodgy biceps, but no one can deny the woman is fit. I am not 50 yet, but heading in that direction alarmingly fast and wondering what is achievable in terms of fitness/strength/tone etc. I have always been pretty healthy, did gymnastics as a kid, then kick boxing. Still do ballet and yoga. I suppose I'm after inspiration, really. Positive stories. Just picked up a copy of American Vogue because it has an article entitled 'Getting superfit at 46' which appealed to me. Am I in denial? Do we have to just don comfy clothing and do gentle stretching at this stage in life or can we really push it? Having slight mid-life crisis (probably pretty obvious)...