Active discussions

Please or to access all these features

Talk
Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Original poster

The July 2014 Shred Thread - Go on, you know you want to

509 replies

yadahyadah · 30/06/2014 21:28

Okay, it's not just 30 Day Shred anymore but if you would like to log your daily JM fix and get some tips and tricks from fellow Shredders, step this way.

OP posts:
Chococroc · 01/07/2014 07:06

Still managing to get the pre-7am Shred in, level 1, day 7 done! Seem to be finding it easier, but I'm going to stick with level 1 til day 10 then move on to level 2 on day 11.

BustleInYourHedgerow · 01/07/2014 00:56

Marking place...

ShadowsShadowsEverywhere · 01/07/2014 00:11

Marking place for tomorrow.

Fuckalella · 30/06/2014 23:32

Bimble what's the 30 day abs like compared to shred? I've got the DVD but it's still in the packet!

Fuckalella · 30/06/2014 23:30

I'm in! I've got a bit of a head start though, finally built up the motivation again and I'm on day 2. Not sure I'm going to be able to move tomorrow...

Bimblepops · 30/06/2014 23:29

I'm in, but started early! Am on Shred L1 D4. Just finished the 30 days abs challenge.

Did shred for the first time last year and have been using it and Jillian's BFBM on and off since then.

I may need nagging!

FattyMcSaggyChops · 30/06/2014 23:26

I'll join in!

standingonlego · 30/06/2014 23:24

Ok, I am in :)

ImogenQuy · 30/06/2014 22:46

Marking place for the morning!