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you know those slendertone belts

4 replies

FunInTheSunD · 18/03/2014 23:20

I wondered if anyone has one or has used one with good results. I have recently come across one and it has no instructions, so please share your best tips for a flatter stomach and amazing abs.

I have used it for the first time tonight and am not sure if I should have it as high as I can stand or build up gradually

Thanks

OP posts:
immortalwife · 19/03/2014 01:06

Build up gradually I think... Or at least that's what I'm doing. A session a day, and I have to go two levels up from the day before. Let me know how you get on!

FunInTheSunD · 19/03/2014 12:53

hi immortalwife, it was my first go last night and I had it on bearable. .. I will increase it gradually then. I must admit I don't ache or anything this morning. how long do you wear it for? Have you noticed a difference?

OP posts:
immortalwife · 19/03/2014 19:54

I do ache a bit sometimes but nothing bad. Its firmed me up after having my first baby but no waist reduction yet. I have it on for half an hour a day .

BettySwollocksandaCrustyRack · 20/03/2014 10:55

You will be better off actually doing ab exercises than just sticking one of these belts on......

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