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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

I run because.....<tell me what you'd insert here>

63 replies

AddictedtoCrunchies · 11/03/2014 22:14

That's it really. I've been challenged to sum it up in one sentence and I'm interested to know why you run. Grin

OP posts:
MaddAddam · 12/03/2014 08:40

It's about the easiest, cheapest form of exercise to fit into a busy life. Before children I used to play tennis and squash, go windsurfing and sailing and mountain climbing, areobics classes etc. They all took time and organsation, or a friend.
With running you don't need a friend or a sports club or lots of time.

also it makes me feel super-smug when I've been on a run even though I'm not very good. It's a great mood enhancer.

EauRouge · 12/03/2014 08:38

I run because then my children can't catch me.

ThatBloodyWoman · 12/03/2014 07:36

It's free, can be done any time, and I have a huge appetite that needs a counterbalance.

zaphod · 12/03/2014 07:33

....it's the only time it feels like I'm not running.

busybeev · 12/03/2014 07:33

pepe that is exactly what I wanted to say!
I only took up running a year ago when I started the C25K. I always said I wasn't built to be a runner but here I am really doing it! I'm no marathon runner but can quite happily do 6 miles.
The way I feel after and like you say for the rest of the day is amazing.

FuckyNell · 12/03/2014 07:32

The zombies are coming!

CMOTDibbler · 12/03/2014 07:26

because I love the wind in my hair, the sun on my face, and the pride in what my (aged, broken) body can do

AddictedtoCrunchies · 12/03/2014 07:24

Thanks all.

Pepe I can completely relate to that. Grin

OP posts:
PepeLePew · 11/03/2014 22:40

I feel better afterwards.

That's it. I never look forward to it, I don't particularly enjoy it while I am doing it, but I feel awesome and invincible afterwards. And not just straight after - for the rest of the day and in general. I'm so much fitter and stronger because of running.

Suzannewithaplan · 11/03/2014 22:37

I've heard it's good for your knee's
(I dont run muchBlush, just a big of treadmill jogging/intervals)

TravelinColour · 11/03/2014 22:31

This reply has been deleted

Message withdrawn at poster's request.

TheRaniOfYawn · 11/03/2014 22:29

It keeps me sane. Mostly.

Sirzy · 11/03/2014 22:25

I love the freedom and the stress relief it provides.

I saw a quote that said "I run because its cheaper than therapy" and that sums it up quite well (other than the cheaper bit running clothes are too tempting!)