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Come Om With Me - the yoga thread

52 replies

LCHammer · 08/03/2014 19:36

Following on from the Yoga etiquette thread. I started yoga this week and I'm doing some catch up reading. It's a huge area so I'll just focus on doing a few basic things as best I can, for the time being. I'm also decluttering and cleaning. Is this a slippery slope? I have very little 'free' time.

OP posts:
LCHammer · 08/03/2014 20:36

Oh no, no fainting. Were you exhausted then?

I had a brief look online but some sites seem a bit 'hardcore' or pushy with retreats and DVDs and things. In a while I might feel ready to ex

OP posts:
EBearhug · 08/03/2014 20:32

There are loads of yoga sites online with free exercise videos, so if anyone's thinking of getting back into it, maybe that's a way to encourage yourself?

I missed my class this week, on account of not being that well (still not 100%), and I didn't really want to repeat the fainting asana that I managed before Christmas.

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