What exercise classes do you do? Come and tell me about them.

29 replies

CharlieAlphaKiloEcho · 09/01/2014 17:17

I started trying out some classes in November and was just wondering what others do and how they find them.

I do Yoga, body balance and Zumba but I've signed up for spinning next week.

Please tell me spinning is fun and won't kill me....

OP posts:

Original poster

CharlieAlphaKiloEcho · 09/01/2014 22:50

See spinning appeals because as much as I enjoy Zumba I am slowly having to kill off that imaginary dancer in my head. I have no rhythm. I have lousy co-ordination too. I just have to accept I will never get that sexy latin vibe thing going on. But it is fun so I will keep it up.

I'm also considering body combat too.

Do you think they would mind if I duct taped a pillow to the saddle then...?

OP posts:

MiconiumHappens · 09/01/2014 22:39

Spinning is great .... If it's not move classes it's very instructor dependant

HollyBen · 09/01/2014 22:38

Spin is fun. If you are anything like me you will probably think you are going to die during the first class and subsequent classes. And as warships says you will have a sore bum. Not really selling it am I

I am a big fan of Body Pump. It really helped with my appalling posture. Go easy on the weights start. I also like step, though I think it seen as a bit outdated. Also Tamara where you do sets of exercises for 30 seconds each.

Keep meaning to try zumba never got there

EarSlaps · 09/01/2014 22:15

I don't do any classes now, but I've done spin before. It is great and will really get you sweating. Be prepared for a sore bum though the first time- all the up and down in the seat left my bottom bruised! It was fine after a couple of sessions, but I can see why some people take their own gel seat covers to class .

I recommend trying something with weights too, body pump is pretty good.

Unflip

1 2

Swipe left for the next trending thread