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Runners United - Conwy Cockwatch, a live birth and Alex "Rhet" Ferguson in one thread. What more could we ask for?

985 replies

fannybanjo · 18/11/2011 21:09

LET'S FUCKING DO IT....!

OP posts:
monkeyLFDTwench · 27/11/2011 14:29

Will have a look at Loch Ness, I have happy memories of walking all the way round it when I was about 18, camping on the way.

futurity yes I meant the RW one (unless you have a secret one I don't now about?!)

ibbydibby · 27/11/2011 14:13

Just back

Think got in just under 1hr 55.

Windy

More later

stickyLFDTfingers · 27/11/2011 13:26

Sonic well done, great time! I bet you are chuffed with yourself.

Fanny loch ness does look good. Tho it being billed as the 4th best and 3rd most scenic did make me go and look at what were the "better" ones! Very alluring - both in the Lake District... Please do be careful doing all that ultra-housework!

rhet glad to hear you've all got more sleep - you'll be needing them zzzzs! I must admit to resorting to your DD's methods when DD2 went overdue. God I was pissed off with being pregnant (and I was only a week over. Impatient moi?!)

I hardly do any races! There's the getting to them, and the expense, but mostly the childcare issue. Having park run always there to do is a good thing for me, in that respect.

DebiTheScot · 27/11/2011 13:20

I think that's the right decision fanny, 2 weekends away so close might be asking a bit much! I find it had sometimes to justify events that mean dh has the boys for a whole day. I'm encouraging him to join a 5-aside league so he's got more 'him' things so I don't feel bad about doing more than him.

I did 5 events this year, 2 triathlons, a duathlon and 2 10ks. But they were all in 6 months. Oh and a relay marathon.
Next year I want to do the HM, 1 tri, at least 1 duathlon, a couple of local 10ks and maybe GSR. But only if I can stay injury free.

rhetorician · 27/11/2011 12:42

peach hope you are getting at least some zzzz - thinking of you!

rhetorician · 27/11/2011 12:36

I think 6 is probably enough too, I don't have a problem making myself go out even without a goal (actually sometimes find it easier) and it's not like it's aimless training - 12 weeks of base, then 12 weeks introducing speedwork, then 12 weeks adding distance etc then prepping for each race in turn. The big question for me is the marathon - which I'd want to put at least 16 weeks into, preferably 20, so I'll need to decide about that in May - if I do that then the other races will be folded into that programme anyway. I might add in the half in Clonakilty that takes place around Dec 10 that I would have done this year if it were feasible.

The hill stuff is tricky - the park has hills and I could certainly run some fairly stiff hill repeats over short distances, but aside from the 600m slow climb they are fairly minor. I'd have to travel from work out to Tirbradden and the Hellfire Club to get real hills, and I can only really do that after Christmas I think.

We are a much less grumpy household here today due to adequate sleep all round - fanny see, housework, it's an extreme sport! it comes with dangers!

Wheelybug · 27/11/2011 12:35

Oh dear Fanny hope you're ok. Loch Ness marathon sounds good ! Maybe its just me that doesn't race much. I would do more but its just hard to fit it in , out weekends seem to be always full of other things (not sure what though !)

Wheelybug · 27/11/2011 12:08

Oops posted early by accident.

Also meant to say, rhet, 6 races is a good amount. More than I've done this year (twice as many actually) . I won't do as many as that next year either.

Wheelybug · 27/11/2011 12:05

Well done sonic great time - how hot was it ?

Hope todays races have gone well. And thebody combat marathon.

On the south coast - 6 miles yesterday along sea front , v.v. wild and woolly. Great training though against the winds .. the headband kept my ears warm.

Off now to look st Christmas artists houses in Brighton. Well, hove actually - ha ha.

fannybanjo · 27/11/2011 12:04

rhet I just think a race planned would give you something to aim for, without a race, training does kind of fall to the plodding along (for the majority of us, not just you!). I would look into doing a hilly one if I were you, that would mean you get out on those hills. You only have to do it once a week or fortnight to get the benefits, I can't say enough how I fly on the flat now. My 8m/m pace is now classed as pretty easy to me and when my friend and I did our hill intervals the other day, we were laughing how easy they are now becoming. Base fitness is enhanced dramatically. Your call though, you will have a newborn baby too.

I am definitely going to do Loch Ness. Will have a word with DH later when he arrives home, see what he thinks. Could hire camper van and make a long weekend of it as close to his birthday or I will look into Loch Ness hotels. DD2 will be starting school though so have her to consider. Probably won't do the GNR too, it's not easy juggling 3 kids so two races in two weeks (and huge ones) may be a bit mad. I've done the GNR but the Loch Ness Marathon looks amazing. Not a bad elevation either, I was presently surprised!

I have just fallen down half of the stairs. Ironically, I tripped over the hoover wire. Hmm DD2 and DD3 been particularly hard work this morning and I burst into tears. Sobbed on the stairs and DD3 came out and said "Mummy crying" and waltzed back in to her room to play. It soon shut them up though. Got big carpet burns down my arms, on my arse and on top of my back. DH is going to think I've be romping with Winston while he's been away.

OP posts:
Wheelybug · 27/11/2011 12:02

Well done sonic great time - how hot was it ?

Hope todays races have gone well. And thebody combat marathon.

On the south coast - 6 miles yesterday along sea front , v.v. wild and woolly. Great training though against the winds

rhetorician · 27/11/2011 11:34

that loch ness one looks fun - and for a hill veteran like you it's mostly down...

do you think I should plan a race before April? my plan was to build base miles until end of Jan (and I thought this would be possible around domestic demands + work etc), and then go into a 12 week 10k plan. And after that probably the 5 mile, 10 mile, and half series I did this year, plus the forest 10k again, plus the Glendalough Trail, plus possible marathon. 6 a year seems about right to me, but perhaps I should do more - am relying on fanny to shout at me...

futurity · 27/11/2011 11:15

fanny I'd say do them both if you can...but I am the stupid person who just went cycling in the wind Smile am now watching Merlin with the kids and eating muffin (and I wonder why I never lose weight!)

fannybanjo · 27/11/2011 11:04

futurity bloody hell, running bad enough in the wind but cycling... Shock

rhet you've got NO races planned until
April?!

DD2 currently Shredding!! She's done it more than me. She's 4 Blush. I'm having to clean the carpet where DD3 has added a lovely mural of blue lines in felt tip pen. HmmAngry

Right, would I be totally crazy to do GNR on 16 September then Loch Ness marathon 2 weeks later... GNR could be good training run for the Loch Ness? Good idea of what times I could be looking at. Logistics not great though, it'd mean 2 weekends of being away. Costly too. Hmm I really wanna do them both.

OP posts:
futurity · 27/11/2011 10:51

monkey - steal my training plan? You mean the smart coach thing?

I was meant to do 2 miles today according to it but just did 11 mile bike ride instead ..in 21mph wind...bad idea! Good work out but my word it was hard!

rhetorician · 27/11/2011 10:03

sonic that's fab; wild and windy here too in the night, but clear and calm now. I'll head out for a few miles later on - but I think long runs are on the (as they say around here) the long finger for the time being. It doesn't matter as I'm not planning on racing until at least April (except for the 5k on Sat, depending). I do like to keep a few longer runs in there, but every couple of weeks is fine.

Calypso is a great name - have similar associations to monkey; DD is trying to encourage her sister to appear by shouting 'come out!' to DP's tummy :o

monkeyLFDTwench · 27/11/2011 09:25

Oh and I know a Masha too (she is Russian to be fair) - lovely little girl. Her brother is called Sasha, so it's easy to get confused! Her mum is called Tatiana, which ds2 always had great difficulty saying, it used to come out as TattyBanana, which luckily she confessed she rather liked.

Quiet day today, just swimming lessons. Did 8.5 miles with my friend yesterday, she took me on a really good hilly route and nearly bloody killed me. Did me good though, to do something different.

futurity I think I may steal your half training plan.

fannybanjo · 27/11/2011 09:24

Good luck again racing rubbers.

Sonic great time! Well done, how was the weather? My friend has looked at the WA marathon runners page, it's a bit far from where she'll eventually live, I think she'll be Southern Perth.

I want to do the Loch Ness Marathon. It'd kill me but I still want to do it.

OP posts:
monkeyLFDTwench · 27/11/2011 09:07

Good luck rubbers, good luck June with the body combat. I love Calypso, always makes me think of the girl in The Camomile Lawn.

And well done sonic you came in well under your target!

Am going to read up properly now in spite of my sore head (class Christmas party last night!)

ibbydibby · 27/11/2011 08:30

sonic great time well done. Squix v noisy night here too - gusty wind. Kept me awake for 2 - 3 hours (though the nerves probably contibuted as well) It seems to have dropped a little now, replaced by pouring rain. Hoping it will clear.....hope weather better for other runners today! Good luck all

squix · 27/11/2011 08:07

Wow sonic great time!

Right, that's me porridged up and ready to go. V little sleep due to noise of wind and rain - doesn't bode well. Off to pick up friend, back later - probably very windswept!

SonicMiddleAge · 27/11/2011 03:57

Proper report tomorrow, but can safely say the scary sounding wa marathoners club are actually lovely folk, and did me 15k in 78:16 off a target of 80, so quite cuffed. Good luck everyone else running today!

DrNortherner · 26/11/2011 23:17

Lydia Dustbin was one of my Dad's sayings too, along with Isabel neccassary on riding on a bike?.....God I miss him.

Race day tomorrow. Thinking of you all.

My IT band hurts...........

orangeLFDThead · 26/11/2011 22:26

Never heard of Lydia teapot peach. Hope you havea good night.

stickyLFDTfingers · 26/11/2011 22:25

Lydia Dustbin (tho not sure it was geographic, just my silly Dad). Night peach, hope you get a few extra minutes tonight.