Please or to access all these features

Exercise

Chat to other fitness enthusiasts on our Exercise forum.

If you are overweight and very unfit how do you get over the embarrassement factor of runnig in public?

26 replies

lilibet · 06/06/2011 15:39

It's all in the title really............

OP posts:
exoticfruits · 06/06/2011 16:15

Someone who had been obese, rather than overweight was on TV and they started with coat and handbag so that people thought they were just running for a bus!
I started running early in the morning when not many people were about. I'm not bothered now and can go anytime.