I need a Shred buddy

I'm done. I really feel I need to find a routine that targets my stomach though. Why is my stomach the only thing that doesn't hurt? Maybe there's so much fat around it, I can't feel it working yet!

TIBNI - hope things improve for your DS soon.

Just done Shred this evening, definetly found it harder after having 2 days off! Will be able to do it tomorrow but will have to miss Weds I think.

TIBNI - sorry to hear you're having a tough time atm. Hope things improve soon.

Just out of interest, which of the shred moves did you find particularly effective? I seem to ache everywhere, apart from my stomach, which tbh, is the most problematic!

Anyone else got any tips for extra work on particular moves?

Will be shredding later tonight.

Still here. My disabled ds seems to be heading to a crisis so life is all upside down. Lots of phonecalls and waiting but at least I am experienced enough to now identify problems early and get help.

Will not make it to gym today so I will try and shred. I have been using some of the shred moves as part of my gym sessions as I think they are so effective.

But .... Supermarket calls (or none of us will eat this week)

I'm still aiting for my copy to arrive, but with you in spirit until the amazon faries bring it!

Am quite envious to those of you who have started - been tidying up loads this w/e and have no idea where my recently purchased DVD is.

Might see if I can add it to my lovefilm list for now rather than buying another copy!

I have hurt my back lifting DS

Well done to all who've been shredding

Well I have well and truly been rubbish. Only did day 1 and 2 and then no more. I am going to treat that as a warm up for the real thing and then start
properly when the holidays start at beginning of April.
Well done to everybody though who are still going!

Oh poor you. Here's hoping you'll all be better tomorrow.

I managed to sneak another session in today, afterall, so I'm pleased about that.

Still ill here. I'm letting the side down, but hope to get started tomorrow. On the plus-side, all of this nursing/ convalescing has given me the opportunity to exercise my fingers on MNet .

Well done all those who've actually got started.

Yes have a good weekend.

I'm done until Monday now too. Got a heavy friends gathering for most of the weekend!

I've done two curcuits today and it certainly worked up a sweat this time!

Have a good weekend everyone.

Well today I've done a brisk hour long walk and done Shred again. Found it harder doing the bicep curls and lateral raises today as my arms are still aching a bit from yesterday.

Really don't think I'm going to have chance to do it over the weekend as I have a houseful of visitors and a big family party.

Didn't do yesterday but I did go to the gym. Had intended to fit the 20mins in after I got in from work at 8.30pm but I got a better offer (ds with severe ASD and learning difficulties wanted to read his book to me and cuddle - an offer that I couldn't refuse).

Going to the gym this morning to put another decent run in (4 times this week). Sorry if I don't seem as commited as the rest of you but I don't want to shred at expense of the gym but to compliment it.

Hope you all have a good day.

Ah, maybe not then!

Can't do mornings! I start work at 7am, which would mean starting to exercise at about 5.30am!! I love mornings, but that's too early even for me!

Maureen - I normally find it easier if I exercise in the morning.

My goal is to lose a stone and fit back in my nice Gap jeans.

I struggled tonight tbh! I wasn't nearly as sweaty (sorry TMI!) as I was on Tuesday, but I don't think that was because I'm used to it already. Think I didn't work so hard.

It may be because I hurt! I'm a bit worried I'm hurting in places I shouldn't be and I'm going to hurt myself proper!

I'll do it earlier tomorrow and see if the time of day makes a difference. I might also move on to a set that works my tummy, to give my legs a bit of a rest.

Has everyone got a goal? It might be a good idea to think of one, other than just losing weight. My aim is to fit in my wedding dress again! We will be married 20 years in August and it has fitted me every year since! Not this year though. I tried it on a few weeks back and it's not good!

Welcome Viva

Can I join in please.? I'm at about the same stage as you, just done Day 2 today. I did get to about Day 10 before but have had a 7 week break following an accident.

I am finding it easier this time than last time so maybe my body is kind of rememebring it all a bit.

I can't decide whether to do it tomorrow or go to a new Zumba class in the village hall instead.

Am about to start! See you on the other side!

Didn't do it last night I'm afraid. I had a migraine and came straight in and went to bed.

On the up side, it meant I didn't go to the pub, as planned, and have a drink!

I'll be right back on it tonight though.