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I need a Shred buddy

481 replies

Brahbrah · 20/03/2011 13:49

I had a Shred buddy but she knackered her knees. It turns out I have no self-motivation at all as I haven't done it once since she stopped.

Anyone looking at a neglected copy of the 30 Day Shred and want to buddy up? We had managed to get to day 10 and had just moved up to level 2 when we stopped, but I'm happy to start again at day 1.

Not much required, just a daily check in to say, 'yep, done it for today, how about you?'

Whaddya say?

OP posts:
MaureenMLove · 26/04/2011 21:42

Please see my post Fri 22-Apr-11 20:40:07! That is our new motivation!

Please also ignore the rest of this post!

I'm bloody knackered, that damn near killed me and I don't want to ever do it again. I am a complete failure and can't be arsed! Grin

Brianstorm · 26/04/2011 21:32

Just wanting to join this thread as somebody who bought The Shred when they were still pregnant and still haven't started it when said baby is now a 4 month old [cblush]. Am drinking wine now and committing online to talking about beginning tomorrow night for day 1 now I've read about all your progress Wink. Please motivate me!

MaureenMLove · 26/04/2011 21:10

And when I'm done, I'll see you outside for a fag Sal! Grin

MaureenMLove · 26/04/2011 21:09

Just so as you all know, I am in a ridiculously bad mood, I really can't be flippin arsed, but I'm doing it - OK!!!

Nobody speak to me and ask me why I'm in a bad mood, I just am and I'm a woman, so I'm allowed.

I'm doing my shred. So there!

PatTheHammer · 26/04/2011 19:53

I think the bicycle crunches are very hard on any women that has given birth in the preceding few years, works just the right muscles!
Taken me nearly 3 months of going to the gym to be able to stand them without yowling in agonyBlushThe first few weeks I simple could not do them for as long as everyone else, but it does get better!!

Weights wise I bought some 1kg handweights from Tesco for £6.50 (I needed for my bodypump class anyway) and they are really good. I have got some 1.5kg reebok dumbells that I will try as it gets easier, had them for ages, from Argos I think.

Time-wise I do it in the evening, about 1hr 30mins after eating as any sooner and I get a stitch. I am then close enough to bedtime to have a quick shower almost straight after. I think some on here are doing it early morning, which may work at the weekend for me but not in the week.

Well done on the dress fitting Brahbrah! I did wear a skirt on saturday that had its last outing pre-DC so its all good progress I suppose.

Going to try and do it about 9.15pm again tonight (will be shred number 5 I think?lost count as not doing it everyday!) as I have some essay work for my masters to do first.......Yawn!

Brahbrah · 26/04/2011 19:15

Well, I've done it, but it was hard. I've no idea how many times I've done level 2 now, but it was like going back to the beginning again. Sheesh. Think I'll try and keep it going daily for another 4 days then try level 3 or I'll never finish the bloomin' thing.

The bicycle crunches killed me the first few times I did it too, but you soon get stronger. I now do them in preference to the last abs section on level 2 cos every time I try to do the actual exercise something twangs in my groin area, which can't be good.

OP posts:
PureNewWoolWithPerfectStitches · 26/04/2011 14:17

Poet - I'm finding the same thing about the timing, 'tis tricky. I'll be interested to see what others say.
Have you looked under the coffee table for your DVD, that's quite often where ours are Smile
Oh and I don't have any weights, I'm using tins of tomatoes (tescos own, not my nice Napolina ones of course Wink)

PureNewWoolWithPerfectStitches · 26/04/2011 14:13

Hello fellow Shredders (identifiable by the inability to walk downstairs)...
I've done day one.
I may never recover.
Seriously, does anyone have any advice on how to do the sit ups without pulling your neck. I've never been able to do those little b'stards properly.
I couldn't do the last bicycling sit up thingys right at the end of Level 1, they were impossible!!! I am sooooo WEAK!

BadPoet · 26/04/2011 14:07

OK, I need to start this. I have had it for about 6 weeks but haven't taken it out the packaging Blush. I allow stupid things to stop me. I don't have weights (do you need them? Would water bottles do?)

However this is the biggest one. I don't know when to exercise. I mean fitting it in around food (don't want to feel too full, but don't want to be so hungry I'll faint) and showering (no point being all freshly showered and made up then shredding, is there?) How do you all manage?

I feel really daft now. Is there anyone right at the beginning who wants to hold my hand? And find my dvd?

Brahbrah · 26/04/2011 13:42

Well done Pat and supersal. I haven't shredded yet today, but I'm gonna, just you watch me (or not, that would be weird). I might drop back to level 1 occasionally too, I find I do something strange to my elbow every time I do level 2, on the walk out press-ups. I watched level 3 to see if I could maybe move up, but got a bit scared so I'm demoting myself instead.

Wedding dress-wise, I'm pleased to report I can fit in to the dress I got married in and in fact will be wearing it to a ball in a couple of months (not a proper white wedding dress, just a very lovely dress). It definitely wouldn't have fitted pre-shred. I only got married 3 years ago but have had two babies in that time, so pretty happy to be wearing it again :)

OP posts:
supersalstrawberry · 26/04/2011 12:14

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supersalstrawberry · 26/04/2011 11:33

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PatTheHammer · 25/04/2011 19:26

Doing well supersal!
I shredded on friday and saturday, then did gym classes on sunday and today ('work and sweat'- what a bitch that was! Bet Jillian would have loved itGrin)

Will shred tomorrow, I have gone back to level one as I am finding level two a complete bastard to the knees, think I'll alternate between the two for a bit and then try level 3 if my knees don't feel better.

Wedding dress...........hmmmmmm, now mine hasn't been out of the bag for 6 years, far to scared as I was a perfect size 10 when I got marriedBlush

supersalstrawberry · 25/04/2011 14:40

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KeepCalmAndCarryOnMNing · 25/04/2011 13:48

Do I need to get a note from my doctor about my back ishoos to get out of re-starting on Tuesday? Grin

I only got married 5 years ago this year and I definitely couldn't fit in mine. Mind you, I'm the only person I know who put weight ON in the run up to her wedding Hmm

supersalstrawberry · 25/04/2011 13:04

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supersalstrawberry · 24/04/2011 13:04

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Kbear · 23/04/2011 13:58

I'll join you all on Tuesday (if Moderation Monday round Maureen's isn't too messy, which it will be, cos it always is...). Who could ignore the rousing speech by Maureen (which you would find absolutely hilarious if you knew her like I know her.... exercise and Maureen not usually used in the same sentence lol).

Anyway, LET'S DO IT

supersalstrawberry · 23/04/2011 12:18

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Brahbrah · 23/04/2011 07:32

Blimey Maureen, how stirring! That post needed a soundtrack!

Right, Tuesday it is then. I won't let you down :)

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supersalstrawberry · 22/04/2011 22:47

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MaureenMLove · 22/04/2011 21:58

Oh, it's a drunk thing I do on a scarily regular basis! Grin We usually have a social gathering for our wedding anniversary. Although, that's generally an excuse, it just happens to be during the summer holidays and we don't really need an excuse for a drink! Grin

I get drunk - I put my wedding dress on! This year, it doesn't fit! I'm gutted! We'll have been married 20 years and it doesn't fit!

supersalstrawberry · 22/04/2011 21:30

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PatTheHammer · 22/04/2011 20:45

Hi ladies!

Done a 15 minute run earlier and plan to Shred at about 9.15 when DH buggers off to watch snooker. Have not shredded since sunday but I have done a class on monday and did a run on tuesday night so not all bad news!

Great motivational skills MaureenGrin

MaureenMLove · 22/04/2011 20:40

This is turning into a bad Sport and Exercise thread!

What happened to the positive thinking and attitude of 20th March? (when the thread started) What happened to thinking about your goals? What happened to wanting to supporting each other, when times are tough?

(I feel like Smithy, here! Grin)

What happened to, from 20 mins shredding a day, great bodies will come?

This is NOT the thread I joined. This is NOT the thread of people who can't, but the thread of those thast CAN. This is about self control, self respect and group therapy!

It's time to stand up and be counted! It's time to say, 'I will not let my excuses get in the way of a little exercise. I will not be defeated. I WILL wear my clothes with pride and I will be able to wear my wedding dress, done right up to the top on 3rd August this year' (OK - so that one's personal!Grin)

You have until Tuesday ladies. Then the holidays are over and the excuses stop!

It's 20 mins a day. 20 mins less on MN? 20 mins less tidying up? 20 mins less in the bath? Only you can determin whether you life is worth 20 minutes a day. Only you can decide if your body and self esteem is worth 20 mins a day, only you can do this!

Here endth the lesson! Grin

See you on Tuesday, I'm havin' a drink and a fag! Grin