@Guineapiggiesmalls I got to the point a couple of years ago with mine that there were continuing crises with DF which I was expected to run up and down for and I'm not really sure when my "D"M thought I was meant to look after my young kids and do my job... stick to your guns. I ended up getting ill as a result of it all.
It might be worth speaking to a councillor to try and get more help from the council?
I've got horrid anxiety at the moment. It normally kicks off around Dad visits, sometimes worse than others. I think with Christmas looming and feeling like I have too much to do, plus DM using the visit as a chance to push for contact again, is making it worse this time around.
It's all a bit of a cumulative effect, isn't it? I can't help but thinking if we hadn't had the really long drawn out bit where my Mum was refusing to put Dad into a home I'd have a bit more in the tank to draw from now in terms of patience and mental health.