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Elderly parents

Depressed and dependent mum, what do I do?

29 replies

Miamooch · 25/01/2021 10:23

My mother is in her mid 50s and I am 21 in my third year out of four at university in the uk.

She was diagnosed with depression in her teens and has been the same ever since. She has had two children, me and my brother who is 5 years older than me and lives with his girlfriend, her children and his baby son. My brother and I have different fathers but we aren’t in touch with either of them as my mum and dad split when I was 2 and I haven’t seen him since.

Lockdown 3.0 has meant I had to stay home with her after Christmas and I’m finding it very hard. Not only do I miss the friends I live with at university (we are very close and I see them as my sort of family) but I have been having a bit of a quarter life crisis, thinking about the future and realising where my life is likely to go if I carry on living the way I do.

My mum is very dependent on me as she doesn’t like to be alone. When I’m at university (about a hour and a half away) I come home every other weekend at her request, sometimes more frequently, and she likes for us to call everyday for usually at least an hour. It’s been this way for over two years now and I have always resented it but am not very good at or very used to confronting her.

I know that if I don’t do something soon she will continue to rely on me too much and I won’t live the life I want to and I’ll become just like her.

I have recently told her that I want to go back to my university flat for a few weeks because I’ve been feeling very down and quite lost recently, and I feel it would do me good and it’s what I need for my mental health. She said that I was being selfish and only thinking of myself, she said “how do you think I feel?” “Everyone is feeling the same” and “you’re going to leave me here on my own in lockdown?” she also said she didn’t like the way I told her (it took me days to work up the courage to say it to her and by this time I was very nervous and just happy I got it out) and the timing, because it was late at night (this is a criticism she has used before when I’ve said things she didn’t want to hear.) She said it made her very angry that I even said it.

I feel like I’m not in control of my life and have long had an unacknowledged feeling that I simply can’t do anything unless my mum agrees, and that I couldn’t be happy is she wasn’t. I wanted to get a part time job at uni in my first year and she told me I could get one on the weekends because that’s when I came home and she had to see me every other weekend, she actually said I couldn’t and I just took it and ended up never getting a job because there were so few available because of my lack of flexibility with hours.

She often talks about how she wants someone to cuddle up with at night and would like a partner for company. I’d love it if she could find someone because I really want her to be happy and because it would take the pressure off me to keep her company so much. I have suggested she try online dating but she won’t.

I feel so exhausted and have broke down crying so many times in the last month thinking about the state of my life and how I have no control over it. It’s like she thinks I don’t have the right to be happy if she isn’t, and I have started to believe it myself.

It is also worth mentioning that she has fibromyalgia which means she sometimes gets bouts of pain all over her body which stops her from doing things.

She has a few friends, all of whom are either married or in relationships and don’t have as much free time as her. Her long term depression and physical illness has prevented her from getting a job and she really needs to feel needed, hence why a partner would be so good for her. However she is overweight and quite insecure about her body.

Sorry this is such a long post, I have friends to talk to but none of them really understand my situation and it’s good to get out off my chest. What do I do? I feel such guilt at wanting to leave her but I am so miserable here. Any advice would be fantastic! And if you’re in the same boat let’s talk, you’re not alone. Thank you :)

OP posts:
Mum5net · 25/01/2021 15:48

@Labobo says it very eloquently. Those are exactly the points I was going to make. Wishing you well at all times.

Labobo · 25/01/2021 12:57

OP, you are 100% NOT responsible for her happiness. I am so sorry she is putting you through this. It is a form of emotional bullying though it is probably completely unintentional. Depressed people often don't realise what a drain they are on loved ones. But they are a drain.

It is not selfish of you to want to return to uni. You have a right to pursue your own life at this age and to do so without guilt. that's the hard part. you have to steel yourself and realise her life is not your responsibility, and her guilting you is unjust.

Go back to uni. Call her every other day not every day. Get your brother to call her on days you don't. Come home once a month. Get your bro to skype call with his family one of the weekends you don't come home. You could see if there are any services in her local area that support depressed people living alone. It will be hard for her to do this and if she is already depressed, that's tricky. But, and this is crucial: you will end up as down as her if you don't take steps to protect yourself from being her carer.

Can I suggest, unnatural as it feels at first, that you put up a bit of a neutral emotional front when dealing with her. If she starts saying; You're selfish, either don't respond or say very calmly, 'No. I am not selfish to want to study at uni any more than you are selfish for wanting me at home. You and me have different needs right now. For the past few months I have lived in a way that I hoped made you happy. Now it's my turn to live in the way that makes me happy. What I really want is for us both to be happy in our own homes and our own lives.' Make it clear to her that it's not leaving her that makes you happy it's being there - subtly different things.

But do go. You have one life. She has no right to trap you as her live in entertainer and emotional support. That is not a loving or adult choice for a parent to make.

MereDintofPandiculation · 25/01/2021 12:29

Your mother has been selfish but there again depression doesn't leave you much space for considering other people. Is she being treated for her depression?

Taking a utilitarian view, only one person is going to be happy, and there's not reason why that should be your mother rather than you. And in fact, your being there isn't making her happy. So stop sacrificing your life, and make sure at least one happy person comes out of this situation.

and she really needs to feel needed Being looked after by you isn't going to make her feel needed, rather the reverse.

GlitterBiscuits · 25/01/2021 10:50

Oh my word! Poor you.

Firstly mid 50s is not elderly in any way shape or form! This may not be the right board for you.

However, I'm in my 50s and have student children. My priority is their happiness over mine. Alway has been, always will be. That doesn't mean I'm a martyr, it's just parental instinct.

I think your mother has been selfish and you have been very patient.
University should be a great time for you. It's especially difficult to make the most of everything with Covid but you should try.

You need to get back to Uni. If necessary lie and say you need resources there or face to face lectures are restarting.

Then phone her daily. You shouldn't go,home on weekends with current restrictions but if you do, make it alternate weekends, then one in three etc.

You being at home hasn't helped your mum change, diet, help herself etc, so you may as well be away. You can't be her life coach. She probably knows what to do to help herself. By all means encourage her to look after herself, see the GP for a review, lose weight etc.

But these next two years at Uni are vital for you. You need to make a break with your mum. Gently and slowly and not permanently.