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Conception

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Original poster

Short luteal phase help please!

7 replies

Anonymousmama2 · 30/09/2026 14:55

I have a short luteal phase of 9/10 days
I have started vitamin b50 this cycle but unsure if to stick with 50mg or 100mg?
did it work for anyone first cycle?

OP posts:
BabyBorn · 30/09/2026 20:13

Are you currently breastfeeding @Anonymousmama2?

maybefour · 30/09/2026 20:26

My LP is 10 days & I’ve been pregnant 5 times so it is very much possible & hopefully won’t impact your chances, how long have you been TTC?

Original poster
Anonymousmama2 · 01/10/2026 07:28

BabyBorn · 30/09/2026 20:13

Are you currently breastfeeding @Anonymousmama2?

No I’m not I had my last child 4 years ago have had implant removed around 6 months ago and since then cycles been around 24/25 days

OP posts:
Original poster
Anonymousmama2 · 01/10/2026 07:58

maybefour · 30/09/2026 20:26

My LP is 10 days & I’ve been pregnant 5 times so it is very much possible & hopefully won’t impact your chances, how long have you been TTC?

thank you, only around 3 months but I got pregnant very quickly with my other 2 and had a normal 28 day then but reassuring to know you got pregnant with a 10 day LP

OP posts:
BabyBorn · 01/10/2026 10:36

@Anonymousmama2short LP isn’t always the end of the world. Vitamin b6 should fix it. Your cycles could naturally lengthen as 4 months is still quite early.

cantquiteknityet · 01/10/2026 11:17

I’ve always had an 8-9 day luteal phase and was concerned I would struggle to conceive.
Started taking 1000mg CoQ10 early 2025, alongside standard supermarket multivitamins, LP increased to 10-11 days, occasionally a bit longer/shorter.
Recently had success on first ever cycle TTC (early days but a huge relief that it happened at all!).
good luck!

Original poster
Anonymousmama2 · 01/10/2026 17:53

Thanks everyone I have been taking coq10 and other vitamins, first cycle trying b6 so fingers crossed it works!

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