@EsseKey thanks so much, I have the seven seas Trying for a baby ones but haven’t started taking them yet, I’ve just been taking folic acid every day since I first found out I was pregnant and I read you should still continue when going through the miscarriage etc. My partner is now taking well man conception tabs which have good reviews! The book is amazing I would really recommend. The main thing for me is that I felt like I was the only person in the world going through what I was going through and knowing that it’s common and everything I think/feel is normal at the moment is really helping me. I just feel like I want to find out as much as I possibly can now. I can’t believe I was so naive to it all. I thought you have a big period and move on. Had no clue about MMC, EP or anything. It’s nuts.
I still haven’t had my period yet it’s been 25 days since my MVA so going to wait for my period and then start tracking my cycle and ovulation etc.
@justwant2beamum thanks so much for your advice. I have felt awful too and have been eating so much and not much nutritional value but I’ve decided from tomorrow I’m going to make a big effort and mark a new start. I’ve bought myself a journal and will start journaling too which I’ve never tried before. Thursday should have been my 12 week scan and I feel like if I’m still eating my body weight in chocolate and doughnuts I’ll feel even worse about it all. 😂 haven’t had my period yet so can’t help with that but looking through the thread it looks like the first one post MC can be quite light?