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Conception

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Preconception planning - anyone want to join?

987 replies

sunflowersaremyfav93 · 02/07/2020 15:21

Hello!

I've been reading loads on the importance of pre-conception nutrition and preparing your body. Some say 3 months before and I've seen some that say 6 months before.

I find myself trawling through threads on Mumsnet but wondered if there were any ladies planning to start TTC in the next few months and wanted a forum to chat about ways to prepare / excitement of it all etc.

I often find myself going on to my bf and mum and they're like ok ok! 😂

OP posts:
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OneStepOneStumble · 03/07/2020 13:16

@butterfly5291 aw lovely - a date night sounds great! I'm trying to enjoy this preconception time so hoping to be able to go out a bit too. I've not quite braved booking a hair appt though even though a desperately need it 😂

butterfly5291 · 03/07/2020 12:43

Wow that's a great loss! Well done.
Lockdown definitely isn't helping... although we're finally allowed out a little at the weekend.
I've actually got a hair appointment tomorrow 🥳🥳🥳 and even got a table booked at local restaurant...proper date night 🥰

wrensandrobins · 03/07/2020 12:41

I have lost 18lb in 7 weeks calorie counting, cutting out sugar entirely and increasing my dog walks :) I have tried ww and sw previously and the losses have been so slow or gaining and losing the same 3lb, this seems to be working for me :)

Bells3032 · 03/07/2020 12:38

I thjnk for most people sw is easier but I love carbs and hate veg so was just eating lots of fruit and pasta etc so it was stupidly slow. I find the control of ww a lot easier and I can use preprepared stuff a lot easier.

butterfly5291 · 03/07/2020 12:30

I've heard slimming world is easier than WW because of the amount of free foods you can have. Less weighing too, only stuff I weighed was cereal and cheese. I drink black tea so lucky that I can use my dairy on cheese!

Bells3032 · 03/07/2020 12:22

I am doing WW at the moment. I tried Cambruidge before and lost a quite a bit but I was so miserable and moody my husband has banned me from it again!!

butterfly5291 · 03/07/2020 12:16

@JamesZebra oh that's good to know. Really don't want to have an op to get it out. Although if they are putting me under...might as well get rid of any other endo tissue damage 😂

I've been trying slimming world on and off for past year. I only want to lose about another 7lbs but it's a fine balance as I need my boobs for my wedding dress!
If you like fruit and veg then it's great because you can eat as much pasta/rice/ potato as you like. Basically just cut right down on sugar and fat. I've seen some great results on people. Just gets harder the closer you get to target weight. BMI isn't the most accurate if measures...yet all dr's seem to use 🤷

JamesZebra · 03/07/2020 11:52

@Bells3032 what are you doing to lose your weight? I am on the cambridge weight loss plan but struggling this week. I feel like poop!

@butterfly5291I used to work in private medical insurance, the gyn will get you sorted, they are brilliant at these kind of things and very experienced. Hope all goes well tomorrow

sunflowersaremyfav93 · 03/07/2020 11:00

Doesn't help being indoors a lot does it, I had a doughnut for breakfast this morning 🙈

OP posts:
butterfly5291 · 03/07/2020 10:37

Thanks! I think it might just be an initial consultation tomorrow...but you never know!

Bells3032 · 03/07/2020 10:25

Not yet. waiting until the end of august. Want to get my BMI below 35 first (yes i am very overweight lost 30lbs already though :))

sunflowersaremyfav93 · 03/07/2020 10:22

@butterfly5291 amazing that you've got an appointment so soon! Hopefully it'll be out tomorrow with no issues. @bells3032 have you got an appointment to get yours out too?

OP posts:
Bells3032 · 03/07/2020 10:19

Are you in London. Who are you seeing. I am debating going to my GP or back to the gyn who put it in?

wrensandrobins · 03/07/2020 10:18

@butterfly5291 great news!

butterfly5291 · 03/07/2020 10:15

@Bells3032 I wouldn't worry about strings being short. They use a little device to get it out anyway, just easier if there are strings.
Bupa have actually got me an appointment with the gynaecologist tomorrow morning!!

Bells3032 · 03/07/2020 09:31

@butterfly5291 ahh so sorry to hear that. I am a bit worried about mine too. I know there are strings there but they are very very short (my gyn actually cut them really short). Who has she recommended?

butterfly5291 · 03/07/2020 09:25

Just got back from the surgery. The Dr couldn't find the strings or coil at all😭
She's given me a referral letter for a gynaecologist and luckily I have Bupa health care through work so hopefully should get an appointment soon. I might need an operation to get it out though.
I knew this was a possibility but still really disappointed 🥺

sunflowersaremyfav93 · 03/07/2020 00:20

@onesteponestumble I know what you mean, it’s so easy to become obsessive isn’t it! I’ll have to look up SMEP, I don’t know loads about it.

@JamesZebra if it makes you feel better at all my Boyfriends mum was telling me she had an ectopic pregnancy and had a tube removed as well but then had my bf and his sister after, so that’s a nice story. 🥰 Let me know how you get on with the OPKs please, would be good to hear how you find them!

@butterfly5291 ooh bless you, that doesn’t sound pleasant! Brilliant that your hormone levels were fine! Haha I’m the exact same if I know all options and I know how to prepare for things I feel like I’ve done all I can, I’m thinking all do all the prep I can now so I can relax and enjoy it all when we start trying because I do want it to be fun at least 😂

OP posts:
butterfly5291 · 02/07/2020 23:08

@sunflowersaremyfav93 thank you, I'm feeling a bit anxious about it... luckily my appointment is first thing. Been told to take pain relief before I go....never a good indication 😬
I don't think I've ever had regular cycles due to my endo. I had a cyst in my left ovary at the beginning of the year so was worried I had pcos too but apparently my hormone levels were fine.

I think you've got to find what works best for you, I know I'm more anxious when I'm not sure about something. Least if I know I can plan. But I know other people prefer not to know and just hope for the best. I had told myself I wouldn't get too excited...yet here I am worrying already with you guys 😂

JamesZebra · 02/07/2020 23:02

I bought the cheap ones off Amazon to start off with. You can get about 30 for £4 which I thought was ok to curb my curiosity.

I am also worried that I am not ovulating at all, I had an ectopic pregnancy about 10 years ago and had to have my tube removed so I know that is going to already put me at a disadvantage and I am worried that the remaining tube is blocked. Basically I worry a lot! Grin

I need to focus on losing weight but the OPKs are a good distraction, Mine arrive tomorrow hopefully.

OneStepOneStumble · 02/07/2020 22:06

Oh my, I just looked up SMEP - that's very regimented! I think I'm going to have to try just seeing what happens for the first 6 months because trying to plan with OPKs and marking DTD on calendars will make me (even more) obsessive!

Following with interest though for if we get to that stage

sunflowersaremyfav93 · 02/07/2020 21:54

Ooh yes @onestepstumble I need to up the excersise that’s a really good point! I’m going to look up the seven seas in that case! Thank you! I know what you mean I really wish we were TTC now but OH wants to wait till news and tbf I want a certain amount saved for mat leave, I know they say you’re never ready for a baby but that would just be one less thing to worry about.

@marsupialsss ah wow that’s amazing and makes me feel like all this prep could mean we’re lucky first time round?! Oh yeah they say that breastfeeding messes it up don’t they? Did you use OPKs to track ovulation?

Hi @butterfly5291 good luck for tomorrow, do they say it takes a while to regulate after having the coil out, I don’t know much about it. Ah fingers crossed you fall soon! Yeah I fear if I start checking ovulation when we actually start TTC I’ll become super anxious. We’ve told our mums and a few friends we’re going to start next year but I don’t really want to talk to them about it in this much detail, I think the more I kind of let on how much I want it the more pressure I feel, if that makes sense?

Hi @muddyjenni - yes the more the merrier !! 🥰 it’s so exciting isn’t it!! Yeah I really need to lose a few pounds as well, finding it hard working from home! Are you going to take any other prenatal vits?

Aw @jameszebra I know what you mean when you say aching for it, I see people announce their pregnancies and of course I’m thrilled for them and we haven’t even started yet but I just can’t wait for it to be me. Sounds like you’ve got good plans in place though! The OPKs really confuse me so please share any insight, are you going to use the ones that show the flashing face or the ones you pee on and then the line comes up? I read a bit about SMEP as well, is it basically just having loads of sex? And yes I read sooo many good things about pre seed and conceive plus so def going to use that when we start.

Xxx

OP posts:
JamesZebra · 02/07/2020 21:32

Can I join in please.

I have 2 teenagers already from a previous relationship but I am aching for another. I am 32 and DP is 40. About a year ago we decided to see what happens and stopped using contraception.......nothing happened but he works nights and there has been a lot going on in life so it's not really surprising.

We decided we might need to do a bit of prep work before we start seriously trying so we are both on a diet. I need to lose quite a bit of weight realistically and I have bought OPK's so I can track my ovulation and see if my app is actually correct. Going to also start taking vitamins that some of you have mentioned.
DP is very relaxed about it.....very much if it happens it happens but I am desperate and aware he is a bit older so I think we need to get a move on.

I don't get OPK's so if anyone has any tips or ways to help me understand I would be very interested. I have read a lot about SMEP and also Pre seed so I am thinking of using those when we go back to trying again.

OneStepOneStumble · 02/07/2020 21:23

@butterfly5291 there were some on here and some amazon reviews saying their cycle become more irregular having used pregnacare so I got a bit scared off them! I've no personal experience though and there were plenty more reviews saying they were absolutely fine so see how you get on with them!

MuddyJenni · 02/07/2020 21:20

Can I join too! Planning to start trying in December, just trying to prepare by losing some weight and have started taking folic acid at the advice of my doctor, going to use barrier methods from September!

I'm so excited and a bit of me wants to just start now but it would be good to be a bit healthier in both body and bank balance!

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