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TTC after loss penguins get fit & healthy in 2020

761 replies

BunnytheBlueWhale · 30/12/2019 20:29

This is the thread for those of us in the TTC after loss penguin huddle who want to try to eat a more healthy diet, exercise more, lose weight or just feel better physically this year
🐧🐧🐧
@MrsMGE @Avocuddles @MissSparkles81 @SunshineCrocodile @Mumlili8 @VenusStarr @SunStruck

If I’ve missed anyone please tag them

How about we start by saying what our goals are whether that he the number on the scale, doing more exercise or just feeling better about ourselves?

I’m BunnytheBlueWhale (NC recently - see TTC thread). I’m 35 and probably weigh about a stone more than I’d like since I had my stillborn daughter in February. I don’t need to lose weight massively but having post-baby weight and no baby is a bit rubbish!

I’d like to lose a bit of a weight all over and also target my belly with brushing, moisturising and maybe microneedling at home...

I eat a lot of sugary snacks so want to massively reduce those and also try to take a healthy lunch to work to stop me spending so much money on food!

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Avocuddles · 24/01/2020 20:25

Evening ladies, hope you all have a good / relaxing weekend ahead....

@BunnytheBlueWhale let me know what the oat bars are like, might be one to add to the shopping list. I'm jealous of your Byron burger, great choice!

@tortiecat what flavour milkshake did you go for? I like your 'Miranda-esque coordination' comment - I often associate myself with her as I have two left feet and am extremely clumsy though I'm probably about a foot shorter!

@MrsMGE well done with the weight loss. A relaxed weekend sounds good. What book do you have on the go at the moment?

I've been pretty unhealthy this week. I was down at a big trade fair in London on Tuesday and Wednesday and ate a lot of unhealthy food, though not drinking alcohol probably saved me a huge amount of calories vs my colleagues! I did get a lot of steps in whilst I was there but probably not enough to counteract a mc Donald's, huge curry, rocky road.....and the list goes on! Back in the office we had free Chinese food today and free biscuits yesterday and my willpower cracked at both. Tomorrow is a new day and I'm looking forward to planning some healthier meals and lunches for next week and hopefully regaining the resolve to turn down a snack!

BunnytheBlueWhale · 24/01/2020 17:34

Got these in M&S (not that today has been a healthy day)

TTC after loss penguins get fit & healthy in 2020
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BunnytheBlueWhale · 24/01/2020 15:30

@tortiecat I had a Byron burger today and that was lovely! 🍔

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MrsMGE · 24/01/2020 13:36

Hey @tortiecat! I'm doing a 30 min Zumba Strenght workout this eve, found it on YT and apparently it's brill looking at the comments. They've changed the time for the zumba class at the gym again and it's rubbish, so I needed a replacement.

I've lost more weight! 0.5kg (1 pound) this week, it's not much considered how much I've been on the move, but I'm finally out of the plateau. I look and feel a lot better, so I'm cracking on.

Nothing exciting planned for this weekend, I'm seeing my friend in the morning tomorrow and DH is out in the eve, so I'm thinking what to do. Might have a nice bath and read a book... or watch some trashy TV, but that might encourage me to have snacks, so probably the former 😂 xxx

tortiecat · 24/01/2020 12:45

Afternoon all! Just messaging you all on my lunchbreak... working at home so it's homemade lentil curry with a little naan for lunch today :) Very jealous of your pizza / burger @BunnytheBlueWhale. Yesterday's Groupon burger was disappointing but the milkshake was wonderful.

It's a boring weekend for me @MrsMGE. I've got barre tomorrow morning (cue Miranda-Hart-esque co-ordination from me and judgey looks from everyone else!) and potentially yoga on Sunday but other than that it's just catching up with some work, doing some laundry and pottering around. How about you?

BunnytheBlueWhale · 24/01/2020 08:16

Morning ☀️

@MrsMGE I really am trying not to spend unnecessarily. I have always been one to treat myself but I think I’ve mentioned I’m trying not to buy lunch out everyday snd just generally not buy things just because it’s on offer or I think “oh I need that” because I’ve seen it on amazon. I’m getting better but I’m still buying things I want eg bought two pairs of boots in the last week or so. DH only saw one of them but still was like “I thought you weren’t spending” 🤔

Hope everyone else is ok. I’m pleased it’s Friday! Thinking I’m having Pizza Express 🍕 or a Byron burger 🍔 for lunch 😬

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MrsMGE · 23/01/2020 11:25

@BunnytheBlueWhale I know the feeling, this week I've been walking around local parks and slightly outside the city centre, otherwise the shops are just too much to resist sometimes!

BunnytheBlueWhale · 23/01/2020 11:22

No problem @tortiecat Milkshake and burger sounds lovely!

I had half healthy / half unhealthy breakfast of a banana and Frosties but only because I’m home today (I now work from home one day a week) and plan to go for a run at lunchtime so the sugar will probably help!

@MrsMGE Thats not bad! I always found it easy to get my steps in too as I walk from the car to the station then from station to work (and back) and try to have a walk at lunchtime if it’s not wet but I sometimes have to try to avoid the shops so I don’t spend!!

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MrsMGE · 23/01/2020 11:19

@tortiecat I had such a craving for a nice burger last week! DH and I made "naked burgers" at home, with some coleslaw and homemade chips and omg...I loved them! I think we'll venture out to one of the nice burger places at some point next month! I love a bit of beef every couple of weeks when I eat healthy, I nearly feel like my body is telling me it needs iron (I know it sounds stupid, but I really do!). Then this feeling goes away, it's so random 😂

MrsMGE · 23/01/2020 11:15

Thanks for your wisdom ladies! @tortiecat and I shall duly report back next month 😂

I burnt over 2,500 calories yesterday and did 11,500 steps just through going out on my lunch break, walking to the train station (that's about a 20 min walk both ways) and a 15 min HIIT session. For an office job, I don't think that's a bad result?! It's actually not as hard as I thought to burn this amount. I've already burnt 1,300 today and it's my day off exercising. I'm chuffed 😀

What's everyone planning for this weekend? Xxx

tortiecat · 23/01/2020 10:15

@Avocuddles bless you, thanks so much - I've already ordered mine tho cos I snapped up the same deal as @MrsMGE! Thanks for the offer though (and loving the pun). We'll let you all know how it goes, you lucky things 😂😂

@BunnytheBlueWhale thank you for adding me on the other thread. I felt very cheeky joining this one when I saw how long the other one had been going, but you've all made me feel so welcome x

I am just on my way to work - a bit late in today as worked v late last night. Have spin class at 6pm, but DH and I have a Groupon voucher for a burger and milkshake (each lol) afterwards so I am going to enjoy that Smile

BunnytheBlueWhale · 23/01/2020 09:27

Agree with @SunStruck It is expensive and you don’t get a lot

Must say I have never used the strange syringe things! Should I have! Have I missed the point?! 😂

I have started a new TTC thread as the other one is about full

www.mumsnet.com/Talk/conception/3803074-TTC-after-pregnancy-loss-Thread-34-huddle-up-and-bring-on-the-BFPs?watched=1

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SunStruck · 23/01/2020 02:37

Just a word of wisdom, it's quite expensive so only start using it when you sort of get into your fertile period! If you sort of know when you ovulate, about 5 days before. I started to use it when I started getting flashing smiley! Haha the sexiness of it all.. 🤣

Avocuddles · 22/01/2020 20:08

@tortiecat you're welcome to it then if you like - send me your address on a Direct message and i can post over the weekend!

I didn't actually try it @MrsMGE - I've never really used lube before, I bought it on recommendation of a friend but never got round to trying it.....

MrsMGE · 22/01/2020 19:13

Oh @Avocuddles I wish I had seen your message, I've ordered one from Amazon before I left work! I just finished my HIIT session and read it now! Thank you so much though ❤️ How did you find it?

@tortiecat Amazon has it on offer, £7.50 cheaper 😀 Treated myself through Amazon Prime. It is coming to my local locker, not to the office 😂🤦🏼‍♀️

@SunStruck Thanks, lovely. I'm feeling more myself now, it must be coming across in my posts. 😘 Xxx

Avocuddles · 22/01/2020 19:08

Apologies I have no idea why everything is posting twice - must be dodgy train wifi.....

Avocuddles · 22/01/2020 19:07

(Or @tortiecat - first 'come' first served! 😂)

Avocuddles · 22/01/2020 19:07

(Or @tortiecat - first 'come' first served! 😂)

Avocuddles · 22/01/2020 19:06

@MrsMGE I have an unopened box of Preseed at home (I've never used it but picked it up thinking worth a try one day....) so if you send me a direct message I'll happily post it to you!

Avocuddles · 22/01/2020 19:05

@MrsMGE I have an unopened box of Pressed at home (I've never used it but picked it up thinking worth a try one day....) so if you send me a direct message I'll happily post it to you!

MrsMGE · 22/01/2020 17:32

@tortiecat It's a deal! 🙌

Forgive yourself the two biscuits per week, that's totally fine.

I'm still waiting for my smear test results, but hopefully everything will be OK. I'm kind of ready to get back on the TTC bandwagon.

My AF is due in a week too, around 29.01, we'll be testing Pre-Seed in the same time 😳🤣

tortiecat · 22/01/2020 17:08

@MrsMGE Deal! My AF due end of next week or early week after (cue emotional meltdown when it arrives, but we barely DTD this month and I need to remind myself I am not the Virgin Mary!) so I doubt it will be much use this month but I will try it next cycle.

All - after my excellent healthy day I've just cracked and scoffed two biscuits cos stuck in traffic! Oh well 😊

MrsMGE · 22/01/2020 16:48

Lol, I might "waste a moment" on it 😂😂😂

@tortiecat If you order it, I'll order it too! Deal or no deal? 😂😂😂

BunnytheBlueWhale · 22/01/2020 16:28

Sorry for the typos. I meant don’t spend the money if you don’t need lube, not don’t waste the moment 😂🙄

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tortiecat · 22/01/2020 16:24

@LASandOtto hahahhahahhaa oh noooooo - what a choice to have to make!

@MrsMGE please order it to work and open the box in front of everyone, exclaiming loudly 😂😂 I'm tempted to give it a go after what @SunStruck said.

@Shefliesonherownwings it's worn off a bit but still rather prominent. Thankfully I only had colleague meetings today and nobody mentioned it! I am pleased to hear you've got your appointment through, have they sorted the location? Go easy on yourself this week xx