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Conception

When's the best time to get pregnant? Use our interactive ovulation calculator to work out when you're most fertile and most likely to conceive.

SMEP - feel free to join! :)

965 replies

danielasummer · 03/12/2019 07:34

Hi everyone, just making this thread as it seems a few of us will be trying SMEP to TTC! Adding these lovely ladies in from another thread but I hope everyone feels free to join! All welcome :)

@Devgirl31 @fayy123 @NCON @MrsKJW19

Some stats about me:

TTC #1
27 years old, DH is 28 years old
Missed miscarriage in October 2019 at 7+2 weeks
Still in that cycle (no AF yet)
Long and irregular cycles, some anovulatory
Suspected low progesterone/hypothyroidism (I think this based on symptoms, not diagnosed yet!)

Hope we can all provide support for each other in this crazy TTC journey.

Feel free to introduce yourselves :)

OP posts:
Thread gallery
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fayy123 · 03/12/2019 16:55

Ahaha exactly! I’m just taking pics of my OPK strips. So far it’s negative but will continue to BD every other day until I get a positive. I’m only testing once a day and that’s when I get home from work around these times. I got a positive OPK at cd12 last month. Hoping the same this month! Are you using OPKS as well? I’m a teacher and want my maternity to go off work for July so I get the summer pay 😆😆😆 hoping you god it works because it will be perfect to conceive this month xx

danielasummer · 03/12/2019 16:45

@fayy123 I can imagine I'd be the same haha, starting them as soon as AF finishes! The sticks are so cheap, so why not!?!

I think it's a waiting game after the peak and lots of BD, because you've ovulated so there's no point BD again. That's what I understood of it anyway, I may be wrong.

Are you using any apps to track or good old fashioned pen and paper? x

OP posts:
danielasummer · 03/12/2019 16:43

@TunnocksTcake thank you x Let's hope we're not kept waiting too long!

Ahh that's totally a good sign in my opinion! Biologically women are more 'aroused' when they are ovulating so I really have my fingers crossed for you. Especially if you don't normally BD in the morning!

This cycle we just went with bodily signs as we weren't going to try so soon after the miscarriage.. then EWCM came and we thought sod it, let's try! So we had no time for OPKs or anything haha. But next cycle will definitely try SMEP.

Have you always used the CB digital or did you ever use the internet cheapy ovulation sticks? Do you recommend the CB? x

OP posts:
fayy123 · 03/12/2019 13:04

Sorrry I meant *wasn’t

fayy123 · 03/12/2019 13:00

I’ve already started using OPKS on cycle day 7. Really trying to catch it this month. 😂 it’s cycle day 9 for me today.. hopefully I get my PEAK soon. Last month I got a positive on CD12. But was really BD around that time. So once you get your positive and you do the 3days and one day off and another one, do you have to continue after that? Or Isit just a waiting game?

TunnocksTcake · 03/12/2019 12:18

@danielasummer Thank you lovely, and sorry to hear of yours too. Flowers it was a horrible time but as you say I am hopeful I will get my bfp one day. Fingers crossed we wont be waiting too much longer

I know I was shocked! We never do it in the morning, just really felt like it! And yes before I even did my CB test Xmas Grin feeling well proud of myself haha!
Yes you're right I keep forgetting that once a day is actually pretty regular in the grand scheme of things and those 12 hours wont make much of a difference!! Hoping this will mean af is brought forward a few days as it was due on the day we are having an Xmas do which wouldn't be too jolly if I get af!
Have you been using OPKs or just going by bodily signs?

danielasummer · 03/12/2019 11:15

@TunnocksTcake welcome! So sorry to hear of your miscarriage.. here's a handhold, it's the absolute worst in the world isn't it Flowers thinking of you.

So exciting that you BD and had your peak!! That is definitely a sign, isn't it?! Did you BD before you did your CB testing? So excited for you! Keep us updated! I don't think it matters what time of day as sperm can live up to 3 days (I think?) so if you BD tomorrow night, you should be fine (in my opinion). That is how we thought of it this cycle for us and we BD in the morning one day and night time the next x

OP posts:
danielasummer · 03/12/2019 11:13

@NCON no problem! Thanks for joining :) And thank you so much x I've also heard it can be exhausting haha only 3 more days until you begin OPKs! I think December has a good feel to it too! x

OP posts:
danielasummer · 03/12/2019 11:11

@fayy123 thanks lovely x worst time of my life but moving forwards now! Will never forget seeing that little heartbeat on the screen but I know a healthy pregnancy will happen to me one day :)

This cycle I've already ovulated (I think?) so will try next cycle if I get a negative HPT! Fingers crossed for you!! So tomorrow you begin your OPK testing right? x

OP posts:
fayy123 · 03/12/2019 10:02

Also my first time trying SMEP X

TunnocksTcake · 03/12/2019 09:54

ooh yay an SMEP thread!
I am 29, dh 32, we are ttc #1, cycle...7 I also had a MMC that was found at the 12 week scan in July, when foetus measured 7weeks. Tried for 2 months before i fell that time and I'm now on Cycle 5 since which is infuriating.
I'm on CD 15 and got my peak on CB digi this morning, a little earlier than expected, and after a spontaneous morning bd (which NEVER happens!) so we're on three days on the trot now.
Does it matter what time of day you do it? Just thought if we started with a morning bd do we have to carry on with mornings?!! Xmas Shock

fayy123 · 03/12/2019 09:49

Sorry I meant it’s cycle day 7 for me! I’ve just started trying it’s also my second cycle trying x

NCON · 03/12/2019 08:34

Oh sorry @fayy123 I see you said cycle 7, I thought u had said this was your second cycle trying on last thread 🤦🏻‍♀️

NCON · 03/12/2019 08:31

Hi all,

Thanks @danielasummer for making this new thread. I am sorry to hear about your missed miscarriage.

Hey @Fayy123 thought it was best to answer on here so there isn't confusion with the 2 threads. I'm on cycle 2 so same as yourself!

I'm 30 (31 next week) TTC #1, cycle 2 so still early days. CD 5 so gonna give SMEP a try for the first time, excited although I do hear it can be quite exhausting so I hope I keep up 😂

Fingers crossed this SMEP works for all of us! I have a good feeling about this month 🤞🏼

fayy123 · 03/12/2019 08:16

Amazing! Aww sorry to hear about your MC. Hopefully this is our moth! Is this your first month of trying SMEP? X I’m already 2 days in. Started cycle 7 lol going to give myself a break today! Hopefully it works