We had counselling for the same reasons @Rose - I was desperate after MCs and he refused. My councellor got me to understand why DP didn't want a child. Then, like you, DP changed his mind.
Life coaching is far better for me. It's really simple once you 'get it' and there is no real 'offloading'. They make you see things at face value. My favourite 'anecdote' (I can't think of the word I want as mind has gone blank!) is this one:
You get on a bus to go from A to B
You are quite happily travelling along but then a big hairy monster gets on
The monster is horrid. It is ugly, smelly, loud and disruptive.
You naturally want to get rid of the monster so you push it towards the door but it gets uglier and smellier and louder. You push it again and again and really try to push it off the bus but it is stronger than you and keeps getting louder and uglier and smellier no matter what you do.
What you didn't know is that if you had just left it alone, the big hairy monster would have got off at the next stop.
I remember that when I'm feeling anxious and depressed about stuff. If I just leave my feelings alone then they will fade away - not forever, but each time I remember that it gets a bit easier to cope with.
It's just about being okay with whatever it is your feeling.
I say all that, but I think I have forgotten about it when stressing about TTC on this group, haha!