Questions to ask your doctor about Endometriosis
You may think that if you become ill you just go the doctor and they give you a drug to take away the illness
What if your Endometriosis is caused by things that you eat, or don't eat ?
Here are some questions to ask your doctors about Endometriosis:
- What causes it ?
- How will looking at it and scraping it help me get better ?
- Could my illness be caused by things that I eat, or don't eat ?
- What can I change about my diet and lifestyle to help my body repair itself ?
These are easy questions to ask, but very difficult for doctors to answer as they know very little about Nutrition.
It may be worth asking them to refer you to a Dietitian or a Nutritional Therapist, as they specialise in Nutrition.
If your doctor won't do this, try a search for BANT and interview 10 local Nutritional Therapists who have had success advising about Endometriosis before choosing which one to work with
Here are 3 well-proven natural ways to reduce the Inflammation that causes the pain of Endometriosis
* Increase your Vitamin D
* Increase your Omega-3
* Reduce your Omega-6
Here are some useful and relevant references:
Vitamin D Wiki
Omega-6/3 Ratio
Omega-3
What to do about Inflammation
ExpertOmega3
Some people have reported that eating specific foods like meat or dairy gives them an instant flare-up
Which foods make your Endometriosis worse and which help ?
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