Thanks for the positive stories.
People are surprised I have it (not showing the outward signs of it)
I am making improvements to my lifestyle to try and help it such as:
Lots of walking
Eating healthier (more veg less wheat/grains)
Next port of call is reducing stress.
If I could put any blaim for my PCOS it would be high stress levels which sometimes is so bad I suffer from anxiety and insomnia.
My job is long hours, high pressure and stressful.
I have discussed this with DH who has agreed that I should take action with my job.
I could go part time but I think the stress will still be there.
So my plan is to resign and clear my head and keeping busy with other interests which I enjoy.
This will also help me get my work life balance back to where I want it and spend more quality time with my husband dog and family.
I hope this is the right thing to be doing.
Other than that, my doc seems proactive.
I had a call from my surgery to get me in for an appointment very quickly after having my scan and I am going in on Wednesday. Hopefully they will have a plan for me