zoo it stands for polycystic ovarian syndrome, where the ovaries produce lots of small cysts that don't mature enough to release an egg (hence my irregular cycles). It's linked to insulin resistance which is why they suggest a low GI diet, the body produces extra insulin to compensate which triggers an imbalance in the hormones produced by the ovaries (too much testosterone and LH). Something like that anyway. Interesting that pasta worked for you, I thought pasta was on the definite no list (sad as I love it!) I haven't been given a glucose monitor or any dietary advice really, just told to eat 'low GI' and am researching googling obsessively what that means but it will all be a bit of a guess so any tips would be gratefully received! I think mainly cut down a lot on bread, potatoes and pasta which I eat loads of at the moment, maybe a bit of the wholemeal / wholegrain varieties, try to keep out the cakes / biscuits chocolate which I was doing anyway and increase fresh veg, pulses, protein. Exercise is supposed to help too so I should really follow through on my ambition to cycle to work given the lovely weather especially.
rosepetal we are AF twins this month, mine started on Friday. I was expecting it due to the negative tests and am pleased that I had a much more 'normal' length cycle (34 days with luteal phase exactly 14 days, much shorter than anything else since DS!) but always a bit disappointing nevertheless. I find it's always particularly difficult when you've tried really hard and done everything 'right' because you're not sure what else to do next time to increase your chances, but even with all that a lot is down to pure luck so there is still a good chance it will work out this month.
Good luck for your 2ww eagle, hope it doesn't drag too much! I used opks last month and was surprised to find them quite useful so will do the same this month. I didn't spot much ewcm and wouldn't have known ovulation was imminent without them, but then I have irregular cycles, I imagine they're not so much use if your ovulation is very predictable anyway. I find temping helpful too for confirming I have ov'd and keeping track in the tww (although it can cause me to become a bit obsessive!)