Sorry to be useless - I don't understand the ramekins but I'm imagining POAS may also be involved.
Boo to CD1 for you solars - hurray to pos attitude and 'cracking on'.
Far has to be deffo diffed. Watch out in particular for the tingly nips as well as sore boobs.
I am on CD15 so have entered 2ww; have helmet and rifle at the ready but not looking forward to trench rot, lice and weevils in my biscuits. Wondering if a last bit of SWI before Zs tonight would ice the cake just in case the egglrt was retarded... 
Don't worry Smegs sofa was a bit bust and DP was all at a tilt. Music lovely though and was a surprise night out for DP, which he loved, so feel that I am a good wifey some of the time at least.
xxx