Thanks mrsden and everyone else for the hugs and advice.
I haven't been on this thread for long, always looked to big to join but i'm glad I did, it's helped to talk to others in similar positions.
I had a bad-ish night, keep thinking about it and thinking that the likelihood is we wont get pregnant naturally. I haven't mentioned this to DH, i'll wait until we've seen the doctor as I don't want to scare him. But i'm trying to be realistic.
I know it's just one sample, but his concentration was around 1 million compared to a 20 million normal reference and his morphology was only 3%. There are some excellent motility ones there but obviously only a percentage of a small amount.
I know if we change some factors another sample may be better, but i can't see it rising from 1mil to 20mil.
I know it's still possible as it only takes one sperm but, maybe i'm being pessimistic rather than realistic, but I can't see that happening.
I suppose it's going to be a case of looking in to IUI or ICSI. I'm younger than DH by quite a few years so hopefully that will work in my favour 
Thanks for being here, how is everyone else today??
I'm staying at a friends for a girly night tonight so I think it calls for lots of
and chick flicks 