Hi Beginnings, I went to see a nutritionist and she gave me some advice on eating right for fertility/pregnancy. In all honesty I think it's basically eating healthily, and cutting out the rubbish, but things like including zinc (lamb, nuts, egg yolks, rye and oats), B6 (cauliflower, watercress, bananas, broccoli), essential fatty acids (oily fish and unsalted seeds), antioxidants (a rainbow selection of fruit and veg, like beetroot, apricots, yellow peppers, pink grapefruit, green leafy veg), betacarotene (carrots, sweet potatoes, squash, watercress), Vit C (green veg, peppers, kiwi, tomatoes, citrus fruit, berries), Vit E (nuts, seeds, oily fish, avocados, beans), Selenium (brazil nuts, sesame seeds, tuna, cabbage, whole grains). No (or as little as I can manage!) refined sugar, alcohol, tobacco, coffee etc, etc. You get the picture. I didn't eat unhealthily before, but fertility aside, I do feel better for taking a bit more care about what I eat.
Hope you're feeling OK with the drugs.
Have a nice weekend everyone!