Today Braised steak with mashed pots, broccoli, peas, carrots, Plain Fromage frais and stewed plums
Tuesday Undyed smoked haddock and cod loin fish pie with sweet potato mash, green beans, savoy cabbage, Fresh fruit
Wednesday Roast chicken dinner, usual 3 or 4 veg and roasted new baby pots. Plain youghurt with raspberries
Thursday Lamb casserole, with parsnips, carrots, broccoli and potatoes. Fresh fruit salad - melon, grapoes, nectarine, blueberries
Friday Salmon with pasta and spinach and courgettes sticks
baked apples with sultanas and treat of ice ceam
Snacks, bread sticks with humous, rice crackers, cherry tomatoes, cheddar chunks, apple slices, dried apricots, pitta with dips.
Water only or milk if preferred.