AI is a great tool for research - if you take the time to check the sources and use them to rewrite a submission in your own words. I find it incredibly helpful in cutting down excessively wordy letters, emails and posts, but still rewrite it in my own style.
Just saying 'I asked AI and it said this...' before copy/pasting it verbatim is the height of laziness and should be banned. The process of copying the text denies others the chance to see the references the original response contained.
AIBU?