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Feeling so guilty about being off work

29 replies

Objectrelations · 21/09/2026 10:46

I’ve worked in my job for six months and just passed my probation and ten days agi I broke my arm. I’ve been to the hospital twice since then - initial A&E and follow up cray and consultant and the fracture has moved slightly (it’s in the humerus) so they’ve told me to rest and they’re going to x-ray again next week and the consultant signed me off for five weeks. It’s a fully in person role and I can’t drive to get to work either as in a full arm cast but I could potentially get the bus, but I also am a carer for my adult autistic son that means I wouldn’t be back in time for him to get home to.

I am in quite a lot of pain and discomfort with it, but I just get the feeling that it’s really bad to just not even go to work at all for five weeks. I’m a PA/ admin person.

AIBU to accept the five weeks off?

OP posts:
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Objectrelations · 21/09/2026 16:21

Thank you. I should’ve also said that I got diagnosed with severe osteoporosis last year completely out of the blue - I had no idea. And this a shocker because I’ve fallen over running loads of times over the years and never broken anything and I’m now wondering whether or not this is related.

OP posts:
Froughties · 21/09/2026 16:15

I wouldn't look that far ahead. Just wait until your next appointment and see exactly what you're dealing with. Just take it step by step.

Objectrelations · 21/09/2026 16:12

Yes, I do have a full cast on from the armpit to the knuckle of my hand. I think I’ve had some really good advice on here obviously it ranges but the middle ground feels like seeing how I am after the x-ray next week and then if it’s going alright I’ll offer to work from home for awhile. I only work 0.5 FTE there anyway And they may will let me just go and get a laptop and come back and work from home If it’s healing okay and I’m not in a lot of pain anymore. At the moment, even sitting up right at the table at home is really inconvenient because I have to either rest the big cast in front of me or keep it down by my side in the sling which is really annoying if I’m trying to sit close to the table, it also really aches and yes every day things are really difficult. I also don’t have clothes with big enough sleeves!!!

OP posts:
Unexpectedlysinglemum · 21/09/2026 14:54

They’re not insured to have you in the office if you’re signed off so just try to enjoy it

sparklyblueberry2 · 21/09/2026 14:53

Passaggressfedup · 21/09/2026 11:08

5 weeks is taking the piss. Consultant nowadays will sign people up for the maximum they think could be needed.

If you can take the bus but need to leave earlier, can you just ask to do that? Take a week off, see how you are next week, but 5 weeks for a broken arm with no complications feels excessive .

Do you realise OP will potentially have a full cast on, it’s an upper arm injury. Everyday tasks will be a struggle.

seahorsessky · 21/09/2026 14:36

Got a friend in a similar situation. She's begged to wfh but they won't let her. I said to her not to feel guilty-she's missing out on all the rest of her life (hobbies, holidays etc) and if they won't let her wfh that's on them, she's done all she can. If you're in pain and it's a genuine, medically recognised situation, you shouldn't feel guilt.

autumn1610 · 21/09/2026 14:33

If your signed off your not technically insured to be on the premises so if you were to go back you would need a note saying your fit to work.

SoBoredOfSelfDoubtHowToGetOut · 21/09/2026 14:25

Passaggressfedup · 21/09/2026 11:08

5 weeks is taking the piss. Consultant nowadays will sign people up for the maximum they think could be needed.

If you can take the bus but need to leave earlier, can you just ask to do that? Take a week off, see how you are next week, but 5 weeks for a broken arm with no complications feels excessive .

Yeah cos consultants don’t know what they’re talking about.

Op, just follow the medical advice. Get back to work fighting fit and with no backward steps.

cartagenagina · 21/09/2026 13:23

If you could comfortably wfh then offer to do that rather than being off for five weeks.

If they’re stupid enough to turn you down, you stay off.

CraftySeal · 21/09/2026 12:50

I had this same situation when I broke my arm, except I'd worked in my company for longer. I also felt really guilty. The issue was more with getting to/from work, than actually doing the job itself. Public transport where I live (big city) is absolutely rammed and chaotic during rush hour.

It was a very small company and I had a good relationship with my boss, in the end I ended up doing some work from home for them while I was off, but not full hours or my full job.

bookishshyish · 21/09/2026 12:39

FlippingGiraffe · 21/09/2026 12:09

Why though? If you would be worried about shortfall/excessive work, this is a concern for management, not the poorly colleague. It is on the managers to ensure service continuity.

Because frankly there is no need to be off work.

Firefightress1 · 21/09/2026 12:14

Im in hospital now for an op on my wrist.

Accident was a week ago on Sunday, i carried on working from home while I waited for an assessment but when my head of dept found out, he was angry at my manager for not folliwing the policy. He said he admired my work ethic but it wasn't my decision to make.

Our process is to refer to occ health for an assessment to see if reduced work can be allowed.

Hoping to be out tomorrow, self certed this week but will probably need signed off for 2 weeks at least, I can still work if occ health agrees but no driving until the Dr approves.

Check what your work policy is for alternate duties/working if you really feel ok to go back.

FlippingGiraffe · 21/09/2026 12:09

bookishshyish · 21/09/2026 12:05

If I was your colleague I’d be fuming. If you’re a desk job you should be in to be honest

Why though? If you would be worried about shortfall/excessive work, this is a concern for management, not the poorly colleague. It is on the managers to ensure service continuity.

Natsku · 21/09/2026 12:09

I would wait and see how you feel in a week or two but definitely don't feel guilty about being off - you need to rest your arm for it to heal properly.

OhBumBags · 21/09/2026 12:06

ToddlerFun1234 · 21/09/2026 11:37

That may not be possible. Many jobs don't just let you leave 30 minutes early. Someone needs to be there, physically. So OP can either be off sick and work finds cover OR she goes in and performs the role fully.

Not everyone is just an office worker with a laptop to log in anywhere.

I think the PP was suggesting she asks for a reasonable adjustment.

Not that they may definitely be able to grant it.

bookishshyish · 21/09/2026 12:05

If I was your colleague I’d be fuming. If you’re a desk job you should be in to be honest

ToddlerFun1234 · 21/09/2026 11:37

Passaggressfedup · 21/09/2026 11:08

5 weeks is taking the piss. Consultant nowadays will sign people up for the maximum they think could be needed.

If you can take the bus but need to leave earlier, can you just ask to do that? Take a week off, see how you are next week, but 5 weeks for a broken arm with no complications feels excessive .

That may not be possible. Many jobs don't just let you leave 30 minutes early. Someone needs to be there, physically. So OP can either be off sick and work finds cover OR she goes in and performs the role fully.

Not everyone is just an office worker with a laptop to log in anywhere.

robinsnest1967 · 21/09/2026 11:36

I fractured my head of humerus last year and there was no way I would have been fit to work even after 5 weeks. It is an incredibly painful and sometimes complicated fracture. I ended up having surgery on it 6 months later because I didn't rest it properly and the bones healed wrongly. Honestly, don't feel guilty but make sure you rest it as much as you can.

GertrudePerkinsPaperyThing · 21/09/2026 11:31

Don’t feel guilty.

Your consultant wouldn’t have signed you off for no reason.

You’re in pain and likely not able to focus on work even if you could get there

EmeraldShamrock000 · 21/09/2026 11:31

Give yourself time, when you have the next xray you’ll know more.
I broke 3 ribs last year. I was floored by the injury for months. I thought I’d be brand new after 6 weeks. I walk very carefully now.

SaraHoliday · 21/09/2026 11:26

Objectrelations · 21/09/2026 10:46

I’ve worked in my job for six months and just passed my probation and ten days agi I broke my arm. I’ve been to the hospital twice since then - initial A&E and follow up cray and consultant and the fracture has moved slightly (it’s in the humerus) so they’ve told me to rest and they’re going to x-ray again next week and the consultant signed me off for five weeks. It’s a fully in person role and I can’t drive to get to work either as in a full arm cast but I could potentially get the bus, but I also am a carer for my adult autistic son that means I wouldn’t be back in time for him to get home to.

I am in quite a lot of pain and discomfort with it, but I just get the feeling that it’s really bad to just not even go to work at all for five weeks. I’m a PA/ admin person.

AIBU to accept the five weeks off?

If you're not fit to work, you're not fit to work in my opinion.

If you feel you can work from home, contact your HR department to discuss it.

Personally, I would take some time to recover and see how you feel in 2-3 weeks.

💐

LauraNorda · 21/09/2026 11:23

Just take the time off to recover.

When redundancies come round, they will have no qualms about letting you go.

(Not saying your injury will count against you. Simply that you are just a number and they have no loyalty to you).

BeetyAxe · 21/09/2026 11:23

You need to rest and heal. Forget about work, if you don’t heal properly you could have problems the rest of your life with your arm. You don’t need to feel guilt, these things happen. Rest and recuperate.

OhBumBags · 21/09/2026 11:21

I think as you're able to type, I'd probably ask to work from home once it's less painful.

But it's up to you, you don't need to justify taking 5 weeks off if that's what you want to do.

Thinkofnewthings · 21/09/2026 11:20

Definitely take the recommended time off if you can. You’re in pain. You shouldn’t be thinking of working. Will you be paid? When I broke my shoulder, I had four weeks off and a year of physiotherapy.