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AIBU?

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AIBU to cut contact after years of hurt from my mum?

17 replies

ShiverMyTimbers84 · 19/09/2026 17:44

How do I stop blaming myself for finally losing it with my mum?

I’m feeling physically sick after a horrible argument with my mum today. I shouted and swore, then texted telling her never to contact me again. I feel terribly guilty, but this comes after a lifetime of feeling unloved and months of being ignored.

My mum has always been angry and emotionally unavailable. I can’t remember her hugging me or showing much affection. I was sexually abused by a family friend as a child; when I told her at 17, she looked through me and said, “There’s nothing I can do about it.”

She also regularly launches into racist rants despite me asking her for years to stop.

When my dad was terminally ill, I moved nearby to help care for him. She told me she resented this and wished I’d stayed away. On his final day, he was crying out in pain and I wanted to call a nurse for morphine, but she refused because she was tired of nurses coming into the house. We argued, and my older brother called me a cunt. There have been so many moments like this when I’ve considered cutting them off.

I feel like they resent me because I have gone down a very different path to them in life and on the surface have done much ‘better’ (I don’t see it that way, but because I went to a top uni and speak differently to them I think they think I’m a snob).

I’m now 40 with a one-year-old daughter. Becoming a mother has brought up enormous anger and grief about my own childhood, especially when I see other women being supported by loving, involved mothers. We have very little family help and it’s desperately lonely. I have also struggled badly with PPD and been under perinatal psychiatry. My mum knows this and has shown no care or concern.

The latest rupture began around my daughter’s first birthday. Mum had agreed to come to us, but my brother let slip that she planned to pretend to be ill to avoid it. Rather than confront her, I moved the celebration to her house, bought the cake and food, and prepared everything myself while she made no effort.

She also repeatedly commented on my daughter being a “big baby” and said she would lose weight once she started crawling. There is anorexia in our family, so afterwards I texted asking her not to comment on my daughter’s size. I said that if she couldn’t respect that, I might have to limit visits. I accept that the final sentence was strong, but I was struggling badly postpartum and felt very protective.

She never replied. She then stopped calling, although she had previously called every week or two. She responds briefly if I send photos, but hasn’t proactively contacted me or asked to see her granddaughter for months.

it’s made me so sad and angry, on behalf of my daughter. I feel so bad she doesn’t have a doting grandmother like my friends babies do.

Today I video-called so she could see my daughter. I raised the silence and said it felt as though she was punishing me for expressing a reasonable boundary. She said she had stayed away because she “didn’t want any trouble”, that all I do is argue, and that I should leave her alone.

i can be argumentative, especially with her, probably because there is so much built up hatred. And since my daughter was born, I feel like it’s almost hatred. I feel guilty and sad about this.

I know my own behaviour today wasn’t okay, and I’m ashamed of losing control. But I also feel that months of silence because I asked her not to discuss my child’s weight was punitive and cruel. Deep down, it feels as though my mum simply doesn’t love me, and I keep searching for what is wrong with me that makes this my fault.

How do I stop obsessing over this and blaming myself? How do I accept that she may never be the mother or grandmother I desperately want her to be? And have I behaved unforgivably, or is it understandable that I finally reached breaking point? I wake up every day and feel so shit about it. And guilty. And like an awful unloveable person.

yabu - you are in the wrong here
yanbu - she is and / or you should consider no contact

OP posts:
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Comtesse · 21/09/2026 22:33

Honestly they all sound like maniacs. Focus on your baby and try to ignore the drama. You don’t have to keep turning the other cheek Flowers

Babycatsmummy · 21/09/2026 22:10

I had a similar situation with my mother. Everything was always about her and her feelings and what she wanted. My ex partner was abusive towards me and I later found out he was involved in dealing drugs.. to her! He’d take his bit on the side with him and she never told me, not once.
I decided to go no contact after we argued about money. She inherited a large sum and spent it on her addiction then ended up in a wheelchair because of the damage she caused herself. She was moaning about the benefits system and I just blew my gasket. She passed away last year. I don’t mourn her, I mourn the relationship we never had.

Lights33 · 21/09/2026 22:10

Grumpyoldcat · 21/09/2026 21:23

You both sound a bit toxic and simply you dont get on. Focus on yourself and your child.

I don’t think OP sounds “toxic” at all - I think she sounds like she’s at the end of her tether because of her horrendous family!

Brummyhelpplease · 21/09/2026 22:02

You need to join 'We took you to stately homes' threads which will explain a lot of your narcissistic mothers behaviours. x

Fizzink38 · 21/09/2026 21:36

I lost my Mum 3 months ago. I'm devastated. She was a wonderful person and mother and I miss her dreadfully.
I'm so sorry you don't have that.
You don't owe your mother anything. You can't imagine treating your beautiful child this way - so you've broken the cycle. Focus on that relationship and invest in some therapy for yourself.

NancyThompson · 21/09/2026 21:32

Grumpyoldcat · 21/09/2026 21:23

You both sound a bit toxic and simply you dont get on. Focus on yourself and your child.

She was the child though. It was her mother's job to get on with her.

Grumpyoldcat · 21/09/2026 21:23

You both sound a bit toxic and simply you dont get on. Focus on yourself and your child.

usernaeme · 21/09/2026 21:15

Hi OP. I’m so sorry to read about what you’ve been through. It sounds like you had a really horrid time growing up and with an emotionally unavailable mother to boot. I can’t answer your question as to whether you should cut contact with your mother, only you can. All I would ask myself if were you would be, “am I ok with this?” If you feel ok about it, that might be your answer.

You might be able to do a test run and keep your distance for a while, then reassess in the future.

I wish you all the best. Good luck with whatever life you choose for yourself.

ShiverMyTimbers84 · 19/09/2026 20:52

thepariscrimefiles · 19/09/2026 19:42

Your mum is a disgrace. Is your abuser's mum aware of what he did? If so, she is an utter disgrace as well.

Your mum doesn't deserve to have you and your child in her life at all. Please keep yourself and your child far away from her. She is toxic and dangerous. You and your child will be so much better off without her and your brother in your lives.

I'm sorry that such awful things have happened to you.

No, she’s not aware of what he did. I can’t remember fully as ages ago but pretty sure my mum told me not to tell anyone - aka my dad - as basically he would want to kill the abuser (not that he ever would, he was a gentle man). It was very much ‘it’s done now, not anything we can do, just forget it’.

No ‘sorry for leaving you every day of one summer when you were seven years old up in a bedroom with a fourteen year old boy’ or just ‘I’m so sorry that happened’

she later said she didn’t know what to say, but that’s the thing - I just want someone with basic human emotional intelligence and kindness.

My brother is a whole other story, he’s now clean for a few years, married and has a child. But as soon as he stopped using and met his wife he kind of dropped me (after using me as an emotional support blanket and bank for about three years, lying to me, stealing from me, leaving me extremely traumatised by it all) and acted like the birth of his child meant that the slate was clean. I went along with it as I was happy for him, but then when my daughter was born a few years later I was very hurt that he hardly made an effort and the one time he asked me how I was and I said I was having a tough time and felt isolated and would love a visit he literally ignored it, twice, because I followed it up.

then he flaked last minute on me for a visit, and when I said I would have liked more notice (I’d bought loads of food and checked he was coming shortly before) he attacked me in the family WhatsApp group so I absolutely let rip and listed out the things he had done to me and told him I didn’t want to speak to him. my reply was pretty vicious, but that’s because it actually just reflected the truth of what he’d done to me for years and I was sick and tired of his crap. of course my family felt I had been very harsh and have refused to take sides even tho I did nothing wrong but reply to his nasty aggressive message in the very group chat he sent it!

Again, I know it’s justified but I do miss him in a way and just feel so shit and full of shame for having fallen out with two family members the year after my daughter was born, when I needed them the most.

OP posts:
thepariscrimefiles · 19/09/2026 19:42

ShiverMyTimbers84 · 19/09/2026 17:56

Oh I forgot to mention she’s also still friendly with my sexual abusers mum because apparently it would be ‘awkward’ otherwise!

Your mum is a disgrace. Is your abuser's mum aware of what he did? If so, she is an utter disgrace as well.

Your mum doesn't deserve to have you and your child in her life at all. Please keep yourself and your child far away from her. She is toxic and dangerous. You and your child will be so much better off without her and your brother in your lives.

I'm sorry that such awful things have happened to you.

UpToThe · 19/09/2026 19:13

ShiverMyTimbers84 · 19/09/2026 18:48

Thank you, yes there is probably a similar dynamic here. Someone mentioned once that she may be jealous of me. Which surprised me as she has always criticised and ridiculed me and made me feel like shit.

agree low contact is probably better than none. I think my pride and anger is getting in the way.

how often do you see your mum? Does it manage to be civil? I just feel so sad she doesn’t want more.

Which surprised me as she has always criticised and ridiculed me and made me feel like shit.

Not quite that with me, she isn’t that interested in me, but definitely my DB is very ‘important’ in his job (he really isn’t) and she has said things to family, in front of me implying that I have only succeeded professionally because my DP was my boss…(he wasn’t when I was promoted 🤷🏻‍♀️)

how often do you see your mum? Does it manage to be civil? I just feel so sad she doesn’t want more.

We speak once a week at most and I see her about once a month. I tend to go out with her, rather than sit at home and often take my DP as the buffer. Being out also gives us more generic things to talk about…the cake, the coffee…

Yes, we are civil and do have some good times. Strangely, when I think the relationship is improving, she pulls back or reverts to being unpleasant.

I carry some resentment too. My parents moved abroad, just as my marriage ended. They have never been ‘givers’ as parents or grandparents and when I needed them they buggered off leaving me with three tiny DC’s.
In a way, that dissolves the responsibility I have towards her now. They also chose to move near my DB when they returned to the UK. I was really hurt, but again, it leaves me with less responsibility and no guilt as this is their choice.

ShiverMyTimbers84 · 19/09/2026 18:50

UpToThe · 19/09/2026 18:41

I have an increasingly strange relationship with my DM. She is, similar to yours, emotionally unintelligent, but also dismissive and mysogynistic.

It is only as I have got older that I reflect on other incidents. Why she never helped me move to uni, why she runs me down, why she builds my DB up into a god. Why she never directly addresses my DB’s behaviour towards me and other family members, ‘playing’ between us.

I think she maybe jealous of the opportunities I’ve had, the professional work I do, what I have achieved. She didn’t get the chance.

I manage low contact. As she has grown older she isn’t that interested in me or my family. I respond in the same way. I’m quite accepting, after a number of rows. I give what works for me. I really don’t think she likes me very much, her favourite saying is ‘it isn’t all about you’.

I haven’t gone no contact. It just isn’t something that works for me. My DB hasn’t spoken or contacted me for 30 years. NC is damaging. When I have had to see him (family celebrations/funerals) he makes me feel invisible. Horrid.

Similar issue with my brothers also. She is not nasty to them like this. One is an ex drug addict who lied and stole lots of money from me - I’ve fallen out with him and still she won’t ever say she understands why, just that I’m being difficult!

OP posts:
ShiverMyTimbers84 · 19/09/2026 18:48

UpToThe · 19/09/2026 18:41

I have an increasingly strange relationship with my DM. She is, similar to yours, emotionally unintelligent, but also dismissive and mysogynistic.

It is only as I have got older that I reflect on other incidents. Why she never helped me move to uni, why she runs me down, why she builds my DB up into a god. Why she never directly addresses my DB’s behaviour towards me and other family members, ‘playing’ between us.

I think she maybe jealous of the opportunities I’ve had, the professional work I do, what I have achieved. She didn’t get the chance.

I manage low contact. As she has grown older she isn’t that interested in me or my family. I respond in the same way. I’m quite accepting, after a number of rows. I give what works for me. I really don’t think she likes me very much, her favourite saying is ‘it isn’t all about you’.

I haven’t gone no contact. It just isn’t something that works for me. My DB hasn’t spoken or contacted me for 30 years. NC is damaging. When I have had to see him (family celebrations/funerals) he makes me feel invisible. Horrid.

Thank you, yes there is probably a similar dynamic here. Someone mentioned once that she may be jealous of me. Which surprised me as she has always criticised and ridiculed me and made me feel like shit.

agree low contact is probably better than none. I think my pride and anger is getting in the way.

how often do you see your mum? Does it manage to be civil? I just feel so sad she doesn’t want more.

OP posts:
UpToThe · 19/09/2026 18:41

I have an increasingly strange relationship with my DM. She is, similar to yours, emotionally unintelligent, but also dismissive and mysogynistic.

It is only as I have got older that I reflect on other incidents. Why she never helped me move to uni, why she runs me down, why she builds my DB up into a god. Why she never directly addresses my DB’s behaviour towards me and other family members, ‘playing’ between us.

I think she maybe jealous of the opportunities I’ve had, the professional work I do, what I have achieved. She didn’t get the chance.

I manage low contact. As she has grown older she isn’t that interested in me or my family. I respond in the same way. I’m quite accepting, after a number of rows. I give what works for me. I really don’t think she likes me very much, her favourite saying is ‘it isn’t all about you’.

I haven’t gone no contact. It just isn’t something that works for me. My DB hasn’t spoken or contacted me for 30 years. NC is damaging. When I have had to see him (family celebrations/funerals) he makes me feel invisible. Horrid.

ShiverMyTimbers84 · 19/09/2026 18:24

Bump

OP posts:
ShiverMyTimbers84 · 19/09/2026 17:56

Oh I forgot to mention she’s also still friendly with my sexual abusers mum because apparently it would be ‘awkward’ otherwise!

OP posts:
CastleCrasher · 19/09/2026 17:52

I've been no contact with my mother for over a decade. What finally gave me the courage to do it was imagining what it would be like if I hadn't seen her for a year. I realised what I was imagining was peace. I was also planning dc at the time and realised I was also imagining them growing up knowing peace and stability, instead of the childhood id known.
I suggest you imagine the same. Your answer may be different, but if you do choose low or no contact, please know that's your absolute right. You are not a better person for putting up with a bad relationship, you no not a bad person for walking away. You only get one life, prioritise your happiness, whatever that may look like