Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To start picking out outfits for the week on a Sunday?

164 replies

wholikesliving · 19/09/2026 10:43

It’s heading into autumn and winter and the dark mornings have really crept up on me. Every year I struggle really badly with seasonal depression. I’ve seen my doctor about it and the outcome seems to just be a shrug of the shoulders and a “sorry there’s not much we can do”. I’ve had bloods done, I eat well and maintain a good exercise routine, but just struggle.

One thing I think will help is laying out clothes for the week so each morning is as easy as possible. I really struggle to get myself out of bed, so reducing friction should help.

My partner is dead against it. We have a big space in our bedroom where I’d like to put a small clothing rail to do this. AIBU? He thinks it’ll be too cluttered and tacky. I think it would be worth it to help me in the mornings.

OP posts:
Thread gallery
6
wholikesliving · 19/09/2026 13:53

JustWalnut · 19/09/2026 13:19

I don't know much this would actually help. It's hard to tell on Sunday what you will need/want to wear on Thursday. Are you going to be checking the weather forecast while you're at it? What if you need to swap things around?

I would just get a chair for the corner of the bedroom and lay clothes out the night before for the next day.

My base outfits stay pretty much the same from here till March now. I just add layers because the office stays the same temperature and it’s just coats I need to add

OP posts:
wholikesliving · 19/09/2026 13:52

Ifailed · 19/09/2026 13:46

How much space would there be in your bedroom if he decided to have a clothing rail as well?

Tons. The room is quite big but the walls are a funny lay out so a wardrobe wouldn’t really work

OP posts:
Ifailed · 19/09/2026 13:46

How much space would there be in your bedroom if he decided to have a clothing rail as well?

BiddyPopthe2nd · 19/09/2026 13:35

Definitely sounds like a good idea.

id also think about making a good morning smoothie to have in the fridge (on Sundays, I make one big bottle for a daily glass Mon-Fri) and getting a daily dose of at least vitamin D and iron to help with energy levels.

My breakfast smoothie is a half a cup or so of raw porridge oats, a half cup of natural/Greek yoghurt, a tablespoon of mixed seeds (4 seed mix from whole foods store), 2 heaped teaspoons of almond butter, a cup of berry smush (fresh or frozen berries already blitzed up - I like a mix of strawberry, raspberry, blueberry, redcurrants…and blackberries in autumn) and enough apple juice to make it drinkable (basically, once the mix is done, I pour into my 1 litre bottle for the fridge and add apple juice to fill the bottle, cap, and shake well, I usually need a small bit of juice in the smoothie maker as part of the initial mix as well).

Tablo · 19/09/2026 13:31

Presumably the clothes are hanging somewhere already. Can you pick the outfits and make a list then just get the ones out for the next day.

Also, do you wear something different every single day? I have an office type job and I have 3 outfits per week, 2 get worn twice.

I know that is Mumsnet outrage inducing to some but picking 3 outfits is easier than 5.

UnintentionalArcher · 19/09/2026 13:27

@wholikesliving I do this and find it helpful. I have ADHD so different reasons but it makes my morning much faster and easier.

I actually also do it at the end of the previous week not on a Sunday, as I like to maximise my ‘not thinking about work’ time on a Sunday.

I’d support you with this if I were your partner. I’m also quite minimalist though so can understand him not loving the rail. As others have said, is there a slightly smaller one/another room it could go in? Generally though it’s a great idea.

Bennybannsider2 · 19/09/2026 13:22

I like the idea but like several other posters, I wouldn't want an extra clothes rail in my room. (I agree about it feeling cluttered- which isn't relaxing for me.) Surely you can make this work by still keeping the outfits on the cupboard rail you already have?

I'll do this when it's proper winter (or summer) but it's a bit in betweeny now so I don't want to commit to a wintery outfit unless it's a wintery day iykwim.

CherryViper · 19/09/2026 13:21

If I had room I would get one these.

I like valet stands, they are male centred. I need something more suitable for women's clothes, like a maxi length dress.

To start picking out outfits for the week on a Sunday?
JustWalnut · 19/09/2026 13:19

I don't know much this would actually help. It's hard to tell on Sunday what you will need/want to wear on Thursday. Are you going to be checking the weather forecast while you're at it? What if you need to swap things around?

I would just get a chair for the corner of the bedroom and lay clothes out the night before for the next day.

CherryViper · 19/09/2026 13:17

I pick my clothes out for the whole week at the weekend. I have a hook on the back of the door which I use to put the next morning's outfit on. The rest live in the wardrobe.

YoghurtPond · 19/09/2026 13:12

Honestly, I wouldn’t want a clothes rail in my bedroom for my partner to lay out a week’s clothes in advance. I’d be saying ‘By all means do it, if you think it will help, but find somewhere else to lay outfits out.’

canklesmctacotits · 19/09/2026 13:07

I’d hate to have a clothing rail like that in my bedroom too. It’s just a mess when full of clothes that don’t match the decor! My bedroom is to read and relax and sleep in, not a storage depot. Maybe something with doors to hide the clutter? Or in a different room! Or you just rearrange 5 hangers you currently have (wherever they are) in Mon-Fri order with whatever clothes you choose?

You don’t need to spend money on this issue. It’s just deciding stuff on a Sunday instead of Mon-Fri.

butnotlikethatanymore · 19/09/2026 12:46

I take it there’s no other room you could put the clothes rail in?

Planning a weeks clothes obviously would make your life easier, but not if it adds a stressful battle with your partner. Is he generally supportive, or not?

whatsit84 · 19/09/2026 12:38

I do it when I’m in the habit but I put the outfits at the end of the wardrobe in order rather than out- could you do that?

concertinacornflake · 19/09/2026 12:00

He's awful to say no to this. You should be supported by your partner to do this.

Do you have a spare room? If so move in there with your 'tacky' rail!

Musicaltheatremum · 19/09/2026 11:56

wholikesliving · 19/09/2026 11:34

Yep, the Lumie alarm clock lamp. It does ease it somewhat but not to the extent I feel normal. My GP suggested the only thing that would work would be a long holiday in the sun each winter!

My parents went to Tenerife every February fir a month over 10 years after retirement. I was very jealous!
I actually went to the canaries in January this year. It really helped boost me. I have a lumie alarm lamp too. It does help a bit.

outerspacepotato · 19/09/2026 11:51

I think it's a great idea. That's a nice looking rack too and I'd get it.

Have you thought about going somewhere sunny for a few days or a week in late January? I did that and it was wonderful.

latetothefisting · 19/09/2026 11:45

do you have to hang them? if you could just fold them instead then you could put each one in a packing cube or a folder (get some pretty ones if they would brighten up your mood) and then could put them out of sight in a drawer so he wouldn't have to see them. They shouldn't crease if folded properly. If there are one or two items that do need to be hung you can get over the door things that could go on the back of your bedroom door or the cupboard.

That rail does look quite big to me, sorry. I can sort of see where he's coming from if he doesn't like clutter, although I'd suck it up if it would help you. I also don't really "get" planning your outfits out like that - the weather forecast is often inaccurate, what if on Sunday you plan a nice light dress for Friday because sun is predicted, but then 5 days later it's chucking it down? Or someone invites you out somewhere?

Why not ask if you can try it for a week or two and if it does work invest in a new wardrobe, if you don't actually have one at all in the room. That would look tidier than a rail and give you both extra storage. You can get very small thin ones that will take up minimal space.

locketrocket · 19/09/2026 11:40

And I would definitely get the rail ☺️

locketrocket · 19/09/2026 11:39

I think this is an excellent idea. It’s something Gok Wan does too.

Sorting out a weeks worth of clothes seems easier than doing it each night for a day.

I’m starting a new job Monday and you’ve inspired me 😊

YourAmberExpert · 19/09/2026 11:39

Do it😌

GreenFootstool · 19/09/2026 11:39

wholikesliving · 19/09/2026 11:34

Yep, the Lumie alarm clock lamp. It does ease it somewhat but not to the extent I feel normal. My GP suggested the only thing that would work would be a long holiday in the sun each winter!

How do you use it? Just to wake up?

WhiskAverse · 19/09/2026 11:38

wholikesliving · 19/09/2026 11:27

I’ve tried this. It works till about Wednesday when I just get too tired for it.

it’s hard to explain what happens to me in the depths of winter. It’s like a bone crushing tiredness. I’ve had tests, multiples sets of bloods, tried supplements. None of it works or comes back abnormal. My bloods are spot on. I just suffer through winter and want to make it as easy as possible for me

I feel the same way you’re describing throughout winter.

I’m going to try the outfit planning, thanks for the idea!

wholikesliving · 19/09/2026 11:34

GreenFootstool · 19/09/2026 11:29

Do you use a SAD lamp? Absolute game changer for my annual SAD. Also, St John's Wort.

I have the Lumie Vitamin L lamp. I use it a lot from early September onwards and it's life saving for me.

Yep, the Lumie alarm clock lamp. It does ease it somewhat but not to the extent I feel normal. My GP suggested the only thing that would work would be a long holiday in the sun each winter!

OP posts:
GreenFootstool · 19/09/2026 11:29

Do you use a SAD lamp? Absolute game changer for my annual SAD. Also, St John's Wort.

I have the Lumie Vitamin L lamp. I use it a lot from early September onwards and it's life saving for me.