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Quitting job with nothing to go to - WWYD?

33 replies

MHPlummeting · 18/09/2026 06:36

Started a new role at the beginning of the year - senior management and a decent salary.

There were red flags from the outset. I thought I could change things for the better but its become increasingly apparent that I'm wasting my time and the role is genuinely making me so stressed, angry and exhausted that I feel ill.

My notice period is 3 months and I have about 6 months salary in savings. Husband supports my decision if resigning is what i want to do (albeit he understandably has concerns, as do i)

But my health and mental wellbeing are taking an absolute battering daily, and I'm of an age and level of experience where i shouldn't have to put up with this utter shite.

I have the low-key feelers out with relevant recruitment agencies and industry contacts, so the job hunt is on, but it seems like slim pickings at this moment in time. (What I do is fairly niche)

WWYD in my position?

OP posts:
namechange3651 · 18/09/2026 06:52

In the current job market, I would hang on as long as I possibly could. It’s brutal out there.

JustSayyNo · 18/09/2026 06:55

Generally, it's easier to find work while employed and you shouldn't quit until you have something to go to. However, if the toll is too high, then sometimes there is a place for leaving earlier. You and your husband know the details of how it balances best.

jeaux90 · 18/09/2026 06:56

I’d do minimum whilst finding a new role.

Whinge · 18/09/2026 06:57

namechange3651 · 18/09/2026 06:52

In the current job market, I would hang on as long as I possibly could. It’s brutal out there.

I agree with this.

A few years ago I would have said leave and look for soemthing else, but the current job market is awful. People who have previously walked into jobs with no problem are now struggling to find work, even after months of searching, and that's without the extra dififculty of their roles being niche.

Mcdhotchoc · 18/09/2026 06:59

In your shoes I walked!
Never regretted it. It was toxic and I was too old for that crap.

Stopthattrain · 18/09/2026 07:02

A few years ago I would have told you to get out asap and then look but times have changed, I agree with other posters you should hang on whilst you look elsewhere.

Lengokengo · 18/09/2026 07:09

i had this several years ago. Red flags at interview, first day, and every day after. I couldn’t sleep with the anxiety. Awful time that only got worse. A junior colleague quit in my first week ( he had been there 2 months), as it was so bad. Team and manager simply horrendous.

i had a fully supportive DH, and the role was difficult to find. I decided to stay for 1 year, then aim to move internally to literally any other team that would take me. I managed to do this at a huge cost to my mental health. Was in awful role for 18 months, and it took me about 2 years in nice new role with sane manager to mentally recover.

fortunately new role was great, I flourished and got promoted. All of the people that’s made my previous role stressful left or were got rid of within 3 years.

you either leave/ go back to old role ( like my junior colleague did) for 3 months. Otherwise you try and stay for 1 year to 18 months but have a strong plan to cling to.

many years later I am glad I clung on, but don’t underestimate the mental toll. Endurance is what counts in senior positions.

Ilovemyshed · 18/09/2026 07:10

Take a couple of weeks off sick to sleep and recharge. Then start looking, hard. Best not quit unless you can fund 2 years without work.

DonewhatIcando · 18/09/2026 07:13

@MHPlummeting
I'm currently going through a similar thought process, I have a thread ongoing on MN.

Slightly different to your situation as I've been in my role a long time, pension to consider etc.

Its affecting my MH and was making me ill.

Personally, I planned to stick it out but am now actively looking for a new role but in the meantime I'm trying to shut out the nonsense, head down, ignore what goes on around me.

This attitude probably won't work for you as you sound like you're at a higher level than myself.

I wouldn't leave without a role to go to, just looking for something else has shown it's a tough market.

You have my sympathy

Offherrockingchair · 18/09/2026 07:14

Go off sick with stress to string things out?

LeoTimmyamdVi · 18/09/2026 07:15

The job market is brutal that is true. However you can’t underestimate the impact stress has on the body and your mental health. If you can manage on savings and your husband’s salary and cut your cloth to suit you should consider leaving.

My young adult son had a similar situation in terms of stress in a job and it triggered a lifelong health condition which made us all reconsider the importance of health versus working in a job that was making him ill.

I am not comparing your situation to his or saying this will happen to you. But it made me reevaluate my thinking on this. If you were on your own, with a large mortgage, bills etc. then that is a difficult and more tricky situation. However, if you can manage and accept that it might take a while to find something else then it is definitely something to consider!

Sparklehorse47 · 18/09/2026 07:15

namechange3651 · 18/09/2026 06:52

In the current job market, I would hang on as long as I possibly could. It’s brutal out there.

This is precisely what I am currently doing. It’s tough, but applying for 100s of jobs while my savings dwindle would be tougher.

HoraceCope · 18/09/2026 07:15

speak to management
but ride it out

Octosmugge · 18/09/2026 07:17

Normally, I'd say quit, you can do better, i am a veteran job-hopper. However, my last FTC ended a year ago and I still havent found work even though I started looking 6mo before it ended. I have turned down 3 unsuitable roles in that time, so technically i COULD be working now, but they were unsuitable for a reason and it would affect my quality of life bigtime. If i was dependent on the income, that would be my situation. So, i'm advising caution. I'm running out of money now and concerned I'll never find a serious contract in my sector again at 40. Feeling rather like all my training, investment and graft was a waste. Esp. As our house is now hovering on the edge of negative equity too! :/

AbzMoz · 18/09/2026 07:20

I think the first thing is to reframe what work is and what this role is to you. Accept it’s a bit f a misstep, accept it’s a bad environment/crap boss/awful clients, and figure out how to work to the minimum of what’s required so you give yourself headspace to find another role. If you need to take leave then do. Carve out coffee breaks / a walk or gym at lunch etc or wfh days too.
Id set yourself a realistic timeframe to find a new role - say 6 months - and actively look during that period. After that, give yourself the break regardless of the job prospects. It’s easier to say ‘I can do this til March’ than ‘I can’t see an end to this.’
Be mindful of seasonality of recruitment in your field. Also actively use your network - previous company or managers might help?
Good luck (from someone who’s been there).

TitanicWasAGreatMovie · 18/09/2026 07:21

Quit, today. Your health is more important.
As soon as you hand in your notice you will feel better and be able to ride out those three months. That gives you until christmas of salary and by then who knows? You are already putting out feelers so you might have something else lined up, you might not, but its absolutely not worth risking a breakdown.

BeingATwatItsABingThing · 18/09/2026 07:22

Different circumstances but DH had to look for a new role as his current one was ending. It took about a month of constant searching, applications, a few interviews… There was about a week and a half between him finishing his old job and his new one starting. He had been wanting to leave his old job for years but it gave him the push he needed to properly try.

A friend’s DH has recently quit with nothing to go to. He had a 3 month notice period and was signed off for a lot of that. I can’t say for certain but my impression was that he wasn’t putting in 100% effort to finding a new job but he has now secured one and will have been unemployed for 1.5 months when he starts.

I think, if you’re willing to move to a role that’s not quite right, then do what you need to do but if you want to hold out for the right thing, you should keep working. In this economy, not working would stress me out even with lots of savings.

southofscotland · 18/09/2026 07:27

How badly is it affecting your health?
Are you responsible for a large team or do you have junior managers under you?

Viviennemary · 18/09/2026 07:29

Ilovemyshed · 18/09/2026 07:10

Take a couple of weeks off sick to sleep and recharge. Then start looking, hard. Best not quit unless you can fund 2 years without work.

I agree. I think it would give you time to think and you might even be missed. I don't think walking out is a good approach.

MHPlummeting · 18/09/2026 07:36

Thank you all - there's some great advice above.

I didn't mention in my first post that I have quite a serious auto-immune condition that can flare up with stress and can actually cause permanent damage - think eyesight problems, nerve damage. It hasn't flared yet, but it feels like im playing Russian roulette with my long term physical health as well as the toll on me mentally. Before diagnosis, I probably would have hung on and found something else before making a change, but the risks just don't feel worth it for the pressure im under. My family need me more.

I can cut my cloth to a certain extent. Large mortgage but v little debt etc, and I'd work my 3 months notice, so technically I'd have 9 months before the money ran out. It feels a bit reckless but I think we'd manage

OP posts:
Dsfdf · 18/09/2026 07:38

No way in today's job market would I leave without 2 years of savings. If you quit now you'll also be without a job over Christmas.

AllIwantForChrismasIsAKitchenAidStandMixer · 18/09/2026 07:46

I would go on long term sick and get myself signed off with stress and use that time to find another job. I wouldn’t be quitting!

Whinge · 18/09/2026 07:47

so technically I'd have 9 months before the money ran out. It feels a bit reckless but I think we'd manage

I appreciate the health problems make this a more difficult decision. But thinking you will manage, isn't a plan. You need to seriously consider what you would do, if after 9 months you're still unable to find a job. As there's a very high chance of being unemployed, with a big mortgage and no savings, which would be a lot more stressful than the job you left.

AllIwantForChrismasIsAKitchenAidStandMixer · 18/09/2026 07:51

Octosmugge · 18/09/2026 07:17

Normally, I'd say quit, you can do better, i am a veteran job-hopper. However, my last FTC ended a year ago and I still havent found work even though I started looking 6mo before it ended. I have turned down 3 unsuitable roles in that time, so technically i COULD be working now, but they were unsuitable for a reason and it would affect my quality of life bigtime. If i was dependent on the income, that would be my situation. So, i'm advising caution. I'm running out of money now and concerned I'll never find a serious contract in my sector again at 40. Feeling rather like all my training, investment and graft was a waste. Esp. As our house is now hovering on the edge of negative equity too! :/

Where do you live that house prices have dipped so massively or did you only have a very small deposit? I’m only asking because I have (totally unrelated concerns) about my brother putting himself in meantime equity through his divorce settlement and have been advising to think it through rather than just agree to get it done. Where I live house prices have dipped a little and the market is cool but they are still generally up from 5 years ago

MintyBadger1975 · 18/09/2026 07:52

MHPlummeting · 18/09/2026 06:36

Started a new role at the beginning of the year - senior management and a decent salary.

There were red flags from the outset. I thought I could change things for the better but its become increasingly apparent that I'm wasting my time and the role is genuinely making me so stressed, angry and exhausted that I feel ill.

My notice period is 3 months and I have about 6 months salary in savings. Husband supports my decision if resigning is what i want to do (albeit he understandably has concerns, as do i)

But my health and mental wellbeing are taking an absolute battering daily, and I'm of an age and level of experience where i shouldn't have to put up with this utter shite.

I have the low-key feelers out with relevant recruitment agencies and industry contacts, so the job hunt is on, but it seems like slim pickings at this moment in time. (What I do is fairly niche)

WWYD in my position?

You're right about slim pickings. I'm also on the hunt for something new after seven years. Because I've been in my current role for a while I am well paid, have great annual leave and a good pension, etc. I'm finding it hard to better the package I currently have, but I know I've got to leave before I say something I shouldn't. The frustration is killing me. My role is also in a fairly niche sector. You've started the hunt so you are moving forward. I've had my CV looked at by a few agencies and have taken some advice, as a lot of recruiters now use AI screening tools. In the past (before I had a kid), I have just walked out of jobs and then found another, but that's not so easy these days. Could you find temporary work to plug the gap whilst you find a permanent position? It's always easier to find a job when you're already in one. I've found employers take a suspicious view if you leave your last job with nothing to go to. What about taking some time off for a bit of head space?