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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To not know where to turn for help with this?

333 replies

ihowlforyou · 16/09/2026 22:01

I fell and fractured my ankle a week ago. I was told it’s a stable fracture to be treated like a sprain. I also really tore up my knee, which has been very slow to heal.

A week on and I’m still incredibly swollen, bruised and my ankle is becoming more and more painful. My knee is still very sore, the actual skin is numb but I have pain at the base and top of my kneecap. It also feels a little unstable and I am getting sharp stabbing pains to one side of my kneecap.

My GP isn’t interested. They say that I have to go to physio if I need, as it’s a muscular injury.

Physio has an eight week minimum wait for a video consultation.

This obviously isn’t an A&e situation (shamefully I did go to A&E for the initial injury because it had a very short wait time, it seemed to be a quiet time of day!), and they wouldn’t take a look at my knee anyway as it’s a “superficial injury”.

Minor injuries is now by appointment only in my area and appointments are gone within a minute of opening.

I’ve tried the pharmacy for the graze that isn’t healing but they just say to dress it and keep it clean and it’ll heal “eventually”.

I feel like I’m being turned away at every turn but I’m in so much pain, I’m left feeling sick by lunchtime because my ankle is that sore, and by the end of the day I can’t stand walking around. I have basic physio exercises from my last sprain years ago but I can’t do them, but I can’t be seen by anyone.

Please don’t suggest a private physio assessment, it’s not within my budget at all. AIBU to just feel despondent and like I can’t get help anywhere?

OP posts:
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5
Catza · 17/09/2026 16:17

ihowlforyou · 17/09/2026 16:07

No, our MIU is by appointment now and we’ve been warned that walk ins are strongly discouraged and will face incredibly long waits.

So it's not by appointment only. You will still be seen and will just have to wait. So why don't you do that?

SKLM · 17/09/2026 16:09

@ihowlforyou where are you geographically? This sounds terrible.

Change2banon · 17/09/2026 16:09

ihowlforyou · 17/09/2026 16:07

No, our MIU is by appointment now and we’ve been warned that walk ins are strongly discouraged and will face incredibly long waits.

You’re either being fobbed off or misunderstanding. Whether you walk in or get an appointment, you will be seen. Ring up again and don’t overcomplicate it.

ihowlforyou · 17/09/2026 16:07

Change2banon · 17/09/2026 16:06

The MIU is a walk in (pardon the pun) centre .. just go in, you don't need an appointment. Don’t over complicate it, just tell them you have an injury that is not healing, in fact is worse. We have never been turned away from MIU.

No, our MIU is by appointment now and we’ve been warned that walk ins are strongly discouraged and will face incredibly long waits.

OP posts:
Change2banon · 17/09/2026 16:06

The MIU is a walk in (pardon the pun) centre .. just go in, you don't need an appointment. Don’t over complicate it, just tell them you have an injury that is not healing, in fact is worse. We have never been turned away from MIU.

ihowlforyou · 17/09/2026 15:47

Needmorelego · 17/09/2026 15:44

@ihowlforyou what are you actually saying to the triage at A+E?
Are you keeping it simple?
"I was seem here X amount of days ago about my foot injury. It has got worse and I can barely walk. My knee doesn't seem to be healing and I am worried about infection. I am living off a diet of pain meds"
I honestly cannot believe they would turn you away if that's what you are saying.

Yes they said as it’s been so long since the injury MIU is better placed to deal with it. MIU can’t override their booking forms, apparently.

OP posts:
Needmorelego · 17/09/2026 15:44

@ihowlforyou what are you actually saying to the triage at A+E?
Are you keeping it simple?
"I was seem here X amount of days ago about my foot injury. It has got worse and I can barely walk. My knee doesn't seem to be healing and I am worried about infection. I am living off a diet of pain meds"
I honestly cannot believe they would turn you away if that's what you are saying.

LIZS · 17/09/2026 15:35

111 should be able to signpost you and book an appointment at miu if needs be.

Needmorelego · 17/09/2026 15:22

@ihowlforyou did you tell A+E you are worried about an infection being in your knee?

Hobnobbled · 17/09/2026 15:19

ihowlforyou · 16/09/2026 22:17

I an unable to go off sick. It’s just not feasible, I’d be letting a team of people down.

That's their problem!

Needmorelego · 17/09/2026 15:19

@ihowlforyou why did A+E triage turn you away?
Go back.
Did you tell them MIU had already said no to you?

StevesLavaGuineaFowl · 17/09/2026 15:18

Have you tried calling occupational health OP?

ihowlforyou · 17/09/2026 15:14

YellowFlowers1 · 17/09/2026 13:04

i really hope you haven’t been taking more than 4g paracetemol in 24 hours (8 500mg tablets). If you have you need to get to A&E asap as you can cause liver damage. Paracetemol is not something you mess about with, can also take some time for symptoms to show up. You really need to address this if nothing else.

Edited

I haven’t. I’m an adult, I can manage my pain meds

OP posts:
ihowlforyou · 17/09/2026 15:14

Today has been fucking wank.

I called the fracture clinic - I was very rudely told it’s for serious injuries only and if it was deemed necessary I’d have been referred. I called MIU to try and get an appointment and they said they would not give a second opinion under any circumstances. I waddled down to a&e and got turned away at triage, I was signposted to MIU!!! I feel utterly fed up

OP posts:
Silvercoconut · 17/09/2026 13:38

I think there is more going on here than a fractured ankle and a gammy knee.

I DO NOT UNDERSTAND how you have managed to counter every single piece of advice that you have been given, with an excuse as to why you can't, shouldn't, or won't.

If you are seriously concerned about this, just bloody well get it sorted, this is starting to smack a little bit of martyrdom.
Apologies if this comes across as a bit mean but it's countless, countless responses from you justifying your inaction.

YellowFlowers1 · 17/09/2026 13:04

ihowlforyou · 17/09/2026 06:58

The packet says every four hours.

i really hope you haven’t been taking more than 4g paracetemol in 24 hours (8 500mg tablets). If you have you need to get to A&E asap as you can cause liver damage. Paracetemol is not something you mess about with, can also take some time for symptoms to show up. You really need to address this if nothing else.

GreenCa · 17/09/2026 12:52

If you work in a hospital you could just contact the occupational health team, whilst you are actually at work, and explain the situation. In my hospital at least, they would arrange for it to be looked at again if felt warranted and can certainly fast track staff to physio.

PurpleThistle7 · 17/09/2026 12:38

You will need to take time off work. Nothing will help except proper rest. Their staffing issues are not your problem bluntly. If you got hit by a bus tomorrow they’d have to figure it out so respect yourself and your body and give yourself time to heal. I reckon you should be signed off 3-4 weeks. And you can buy crutches, you don’t need anyone to give them to you.

I appreciate how exhausting it it - I have an issue with my knee. It’s awful but not excruciating and never gets worse (or better) so I’m just ignoring it. Practically impossible to see a GP here and I know they couldn’t do anything anyway. So I get how demoralising the whole thing is but looking at your ankle you have has a serious injury and there’s not much anyone can do for you if you won’t take the time you need to heal.

Jadebanditchillipepper · 17/09/2026 12:24

Sorry, just been back a read some more. Your knee is numb because grazing it damages the superficial nerves supplying that area - the sensation should come back, except in scarred areas which will always stay numb.

For your knee, inadine dressings (gauze soaked in iodine) with something absorbent over the top should help until it dries out a bit (as long as you're not allergic to iodine).

But please, go off sick. I work for the NHS as well, I know how stretched things are. Yes, technically, you are fit to work at a desk sat down, but you are not fit to do a 5000 step commute there and back. You could offer to work from home if that's feasible, but if not, you need to go off sick. If you're worried about a disciplinary from your manager, you could refer yourself to occupational health. But you should not be expected to do anything that will make this worse.

Please take pictures of the swelling and bruising so that you have evidence in case if issues later. I would contact your GP and ask for a fit note.

Good luck. I hope it gets better soon

Jadebanditchillipepper · 17/09/2026 12:08

I haven't read the whole thread, sorry, but a stable fracture means that you can weight bear if you have to but not that you should carry on as normal and carry on Going to work!

The treatment for a sprain would be RICE (rest, ice, compression and elevation) until it starts to get better. You absolutely should not be working until it is significantly better - of course it is more swollen because you're walking 5000 steps a day on it!

I don't think there's much else they can do for a stable fracture, but if you have got pus coming out of your knee, you need it cleaned, dressed and antibiotics.

Please go off sick for a week minimum. Keep that leg up. Carry on with icing it and pain relief and hopefully it will start to improve. It won't get better if you keep working and walking on it

Emma6cat · 17/09/2026 12:08

If its getting worse it needs looking at again.. unfortunately you have to be your own advocate in these circumstances.

Dontbesonosy · 17/09/2026 12:07

I can’t get to the end of the thread.
You are in pain and the painkillers aren’t helping.
Do your colleagues know what happened to you? Are they understanding?
Go back to A&E, and take someone with you.
You may be able to get a pair of crutches from a charity shop, if that helps you to get about.
The NHS seem terribly wasteful about things like that - our local charity shop is full of crutches, sticks and strollers.

PurpleLovecats · 17/09/2026 11:57

I doubt she will reply today, she will be at work 🙄

Lararoft · 17/09/2026 11:55

So you have pus coming out of your knee.. you’ve heard of infection yes? And sepsis? Get yourself to A&e and stop being so daft and passive please!!

Breadcat24 · 17/09/2026 11:45

@ihowlforyou I am sorry that you are in so much pain. Is there another minor injuries unit that you can get into? Or can you book a telephone appointment with your GP to discuss another x ray? Round here if the GP approves you going to X ray at the hospital you can rock up at anytime a have it- so after work hours potentially.
I am concerned you have no ankle support but are weight bearing
Could you buy something like this from amazon
https://www.amazon.co.uk/BraceUP-Ankle-Support-Stability-Tendonitis/dp/B0CTSK6SG3/ref=sr_1_6?sr=8-6
Also regarding the knee oozing - will the pharmacist prescribe antibiotics?
For cleaning it I found these good this summer when cleaning a knee replacement wound- because they are alcohol based they dry quick
https://www.amazon.co.uk/Lewis-Premium-Saline-Sterile-Alcohol/dp/B09FBF5388/ref=sr_1_6_pp?sr=8-6

wishing you well

Amazon

Amazon

https://www.amazon.co.uk/BraceUP-Ankle-Support-Stability-Tendonitis/dp/B0CTSK6SG3/ref=sr_1_6?sr=8-6&tag=mumsnet&ascsubtag=mnforum-am-i-being-unreasonable-5579281-to-not-know-where-to-turn-for-help-with-this

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