I have always been someone who gets a lot done. I am a single parent, trustee of a very small charity (we fix people's bikes for free), I work full time (home based), my son does a competitive sport, I'm also a trustee of his club, and on the board of a local initiative, I've applied for a research fellowship which I am excited about, and it has all felt ok until... it doesn't anymore. Over the last few weeks I am suddenly just out of it. Like I've hit a wall. I'm not depressed. I feel ok in myself. I have just lost the ability to actually do anything. I feel like a zombie. I stare at my phone once he is in bed. I comfort eat. I stand in the shower in the morning for 30 mins. It's like my energy is zapped. Thing is, I love the sport and when I am with him watching him do his thing, I feel energised and can forget about everything for a while, but anything that requires any sort of mental effort just leaves me wanting to scream at the moment. I can't think. I am irritable. Like there is just this weird energy I can't get rid of and I feel like I need to go and smash things but don't have the energy to. I can't get my work done in the day because I can't focus, so do it at night. I just feel really odd, and exhausted, and not myself. Does this sound like burnout?