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AIBU to wonder why many posters find it harder to make friends than find a life partner?

590 replies

Thepeopleversuswork · 11/09/2026 08:04

I'm baffled at the number of people on Mumsnet who struggle with the most basic social interactions and find making friends to be traumatic, but have found a life partner to settle down and have kids with.

A significant number of posters on here struggle with friendship or social interaction to various degrees, manifested in the extreme in the declarations that they "hate people", "don't want new friends", find friends to be too much "drama" and only want to spend time with their families. There is a classic of the genre running at the moment in which an OP has taken umbrage at a coworker making fairly mild friendly overtures to her as a gross invasion of her privacy. (But admits that she met her partner at work?) Or just at the milder end of the spectrum the huge amount of anxiety which making new friends seems to generate.

I genuinely don't understand why people who have managed to find an intimate relationship in which to have children can find the prospect of exchanging words outside the school gate or sending a text to a coworker so traumatic.

I found attracting a partner and building a relationship to be a far more fraught and involved process than making friends: there's so much more to lose, so much more vulnerability needed and the prospect of loss of face and self-esteem in the process of dating is far greater than in making friends. But texting someone (platonically) to ask if they want to have a coffee seems to spiral posters into paroxysms of self-doubt. The "school mum" threads are a whole sub-genre in their own right, where the paranoia and suspicion is often seriously irrational.

Why do people find it relatively easy to find a partner but finding friends so difficult? From my perspective it should be the other way around.

OP posts:
RosaNovella · 11/09/2026 19:15

Anarchy99 · 11/09/2026 18:51

How many people are saying they hate everyone but they want friends? That is definitely weird!

No one

Thepeopleversuswork · 11/09/2026 19:14

Iceandfire92 · 11/09/2026 17:51

I completely agree with everything you have said. I also have a theory (I also don't have any evidence for this other than observation) that a lot of the friendships cultivated while younger were based on drinking and going out, particularly in the UK.

As a nation we are heavy drinkers and many people are accustomed to alcohol as a social lubricant. Once kids come along, these people are faced with the prospect of meeting friends sober, possibly doing family friendly activities. This can make people face the uncomfortable revelation that they have nothing in common other than drinking and have no idea how to interact with their friends in everyday life. This along with the lack of regular socialising perpetuates social anxiety (real or imagined) and results in people avoiding meet ups and becoming reclusive. Far easier to cocoon themselves in their family bubble at home- until it is too late.

This is a really interesting point about alcohol: I have been wondering about this a lot.

Most of my longstanding friendships (20 years plus) were forged in drinking and going out. My alcohol consumption has fallen off a cliff since hitting perimenopause.I am not teetotal but I drink maybe once a week and never more than a couple of units. It has created some friction in some of my older friendships.

I don’t think that these relationships were all about alcohol but the context does change when you no longer bond through drink.

There isn’t much I miss about the heavy drinking culture of my youth and I wouldn’t go back to it but I do think it did loosen people up and enable people to get past their hangups which had certain benefits.

OP posts:
MyrtlethePurpleTurtle · 11/09/2026 19:14

StandingDeskDisco · 11/09/2026 12:11

I agree this is a hugely important issue.

I am reading Gordon Brown's new book, for which a big international study was commissioned (many tens of thousands of people across the developed world).
In the UK, 65% of adults have three or fewer friends, and 12%, 8 million adults, have no friends.
The UK is not an outlier, but about average compared to other countries.

He talks about how this is linked to the complete hollowing out of community participation (e.g. the WI, church groups, scouts, working men's social clubs, music clubs, sports teams, youth clubs, volunteering, etc. etc.) and how damaging this is to the fabric of society.

But the importance of the issue doesn't make it any easier for some of us to make friends.

Interesting stats!

Back in the day, when I were a child, we were encouraged to visit 'old people' who lived by themselves and couldn't really get out and about and who might be lonely. (The older me wonders how on earth a bratty child such as myself could bring joy to the life of an 'old person' or relieve loneliness- but let's put that to one side for a moment).

Whereas now social isolation seems to be regarded as unremarkable - other than when occasionally someone has died and the body goes undiscovered until neighbours etc complaint about the smell. And there's some hand ringing about social isolation.

Pandemic and lockdown was interesting in that some people loved the 'stay at home' edict as being the perfect excuse for avoiding social interaction

Bu

BoarBrush · 11/09/2026 19:08

I mean it's pretty easy to shag someone, end up pregnant and settle with and coast along with the dad as he's "alright", friendships take more effort than that.

JavierBardemswife · 11/09/2026 19:03

Anarchy99 · 11/09/2026 18:50

There are also a lot of threads about people upset because they have been left out of some meet up or they don’t get included in things. Nobody likes to say but it’s guaranteed to be a ‘them’ problem. But posters say ‘ooh they are jealous’ or some similar bollocks.

It is more likely that they pushed their way in from the outer circle and now people want to dump them.

Yep- seen loads of threads about this.

Also, lots of posts about how they are so "kind and nice" yet everyone else is a bitch and they cant understand why people dont include them and the "bitches" are so popular.
🤣

Anarchy99 · 11/09/2026 18:51

How many people are saying they hate everyone but they want friends? That is definitely weird!

Anarchy99 · 11/09/2026 18:50

JavierBardemswife · 11/09/2026 18:38

I couldn't give a toss if someone chooses not to have friends - thats entirely their choice, but I have seen lots of posts from people complaining that they are lonely, have no friends, noone ever wants to meet up with them whilst simultaneously expressing hatred for other human beings.

Cant have it both ways and those two things I suspect are linked.

There are also a lot of threads about people upset because they have been left out of some meet up or they don’t get included in things. Nobody likes to say but it’s guaranteed to be a ‘them’ problem. But posters say ‘ooh they are jealous’ or some similar bollocks.

It is more likely that they pushed their way in from the outer circle and now people want to dump them.

Anarchy99 · 11/09/2026 18:47

JavierBardemswife · 11/09/2026 18:38

I couldn't give a toss if someone chooses not to have friends - thats entirely their choice, but I have seen lots of posts from people complaining that they are lonely, have no friends, noone ever wants to meet up with them whilst simultaneously expressing hatred for other human beings.

Cant have it both ways and those two things I suspect are linked.

For some, yes.

People don’t understand that you can’t just introduce yourself to some randomer and off you go. People who want friends and don’t have them generally lack social skills, more than those who aren’t bothered.

JavierBardemswife · 11/09/2026 18:38

Anarchy99 · 11/09/2026 18:21

I don’t even like dogs but I get why people would prefer them.

Why does it bother people if others aren’t keen on having friends? It’s weird.

It’s the ones like the thread the other week about someone who just walked up to people who were on their own and talked at them, despite clear signals that the person didn’t want to speak to them.

I think some people are just desperate to be liked.

I couldn't give a toss if someone chooses not to have friends - thats entirely their choice, but I have seen lots of posts from people complaining that they are lonely, have no friends, noone ever wants to meet up with them whilst simultaneously expressing hatred for other human beings.

Cant have it both ways and those two things I suspect are linked.

TheBlueKoala · 11/09/2026 18:37

I have been depressed for a very long time and don't have it in me to fake entusiasm for meeting new friends. I have a couple of friends who accept that I'm not to count on for fun stuff most of the time because I'm simply too tired. They can count on me when they have a problem though- I would do anything to help.

I think there are many out there who are barely holding up and do not have the energy to build up new relationships.

Anarchy99 · 11/09/2026 18:30

OsfameronTanamoril · 11/09/2026 18:29

Maybe everyone should wear a badge with " Talk to me" or " Never talk to me" ? I have often thought this would simplify matters. 😁

I agree completely! A bit like the MN scarf thing a few years back 😬

And it’s always the ones who claim to be able to read people who just impose themselves, despite the obvious signs they aren’t welcome 🤣

OsfameronTanamoril · 11/09/2026 18:29

Anarchy99 · 11/09/2026 18:25

Who is being defensive? The armchair psychologists posting theories about what has messed up a person (apparently) because they don’t feel the need to surround themselves with people (about whom they then post on here because they have been left out or something) kind of amuse me.

It’s okay to want friends and it’s okay not to. All I would like is for the ones looking for friends not to try to engage the ones who want to be left alone!

Maybe everyone should wear a badge with " Talk to me" or " Never talk to me" ? I have often thought this would simplify matters. 😁

Anarchy99 · 11/09/2026 18:28

OsfameronTanamoril · 11/09/2026 17:39

There are currently 2 or 3 active threads about making friends at the schoolgates, and there are least 2 threads daily asking how to make friends because the poster is lonely.
So I venture many people- not you perhaps- would like to make friends.
Personally, I detest internet friendships. They are not for me. I want to leave the house and yes, I appreciate many can't.

Edited

And that is fine. Just to clarify it isn’t that I definitely can’t meet up, it’s just a lot of effort for a hideously expensive cup of coffee in a packed coffee shop, with little reward.

Anarchy99 · 11/09/2026 18:25

Notsosweetcaroline · 11/09/2026 18:21

There is no need for defensiveness, honestly. Of course some people don’t wish to, but that’s different to saying I hate all people. Which is whay was being discussed in my comment snd the quote/

Who is being defensive? The armchair psychologists posting theories about what has messed up a person (apparently) because they don’t feel the need to surround themselves with people (about whom they then post on here because they have been left out or something) kind of amuse me.

It’s okay to want friends and it’s okay not to. All I would like is for the ones looking for friends not to try to engage the ones who want to be left alone!

Notsosweetcaroline · 11/09/2026 18:21

Anarchy99 · 11/09/2026 18:17

I wonder why people feel able to confidently ascribe motives to others? I find it strange. Of course there are some people that can’t make friends for those reasons. But there are also people who choose not to.

And perhaps people who are desperate to make friends are just incredibly needy and they should learn to rely on themselves more. Particularly the ones who accost strangers in the hope that they can have a conversation which will lead to them being BFF.

Weirdly since I was diagnosed with AuDHD I have found people respond to me more positively but it’s just too much effort.

There is no need for defensiveness, honestly. Of course some people don’t wish to, but that’s different to saying I hate all people. Which is whay was being discussed in my comment snd the quote/

Anarchy99 · 11/09/2026 18:21

ShutteredUp · 11/09/2026 18:07

Absolutely people have said exactly that on here.

And that's not even considering the people who proclaim that they loathe all people but only love their dogs (usually, though sometimes cats) with a passion. The 'Four Legs Good, Two Legs Bad' brigade.

I don’t even like dogs but I get why people would prefer them.

Why does it bother people if others aren’t keen on having friends? It’s weird.

It’s the ones like the thread the other week about someone who just walked up to people who were on their own and talked at them, despite clear signals that the person didn’t want to speak to them.

I think some people are just desperate to be liked.

ShutteredUp · 11/09/2026 18:19

YankSplaining · 11/09/2026 13:42

Finding a partner has a relatively clear “social script.” If you’re interested in someone, you ask them out. Dating sites have even clearer procedures for identifying and contacting potential partners. It’s considered normal to talk with someone you’re dating about the status of the relationship, and there are definable stages. You’re dating, or dating exclusively, or living together, or engaged, or married.

Friendship is so much more ambiguous. Is someone really your friend, or are they just being nice? There’s no point at which you establish that you are in fact friends with someone. Seeking out friends when you don’t have any can make you look weird and desperate; in contrast, seeking out a potential partner when you don’t have one just makes you look single.

I think that's pretty reductive, judging by the relationships forum on here full of 'Does he like me?' 'Is he even single?' , 'If he does like me, why hasn't he asked me out? Should I ask him out?' 'We had a great date, so why has he ghosted me/ignored me at work?' 'Why does he still have a profile on Tinder?' 'Should I have sex on the third/fifth/seventeenth date?' 'Are we exclusive?' , 'Is it too soon to ask if we're exclusive?' 'Is it too soon to talk about the future?' 'When should I have met his friends/family/children?' 'When is a normal time line to move in together?' 'I want to have children by the time I'm 38 but is it too soon to bring it up?' 'Why hasn't he proposed after five years/ten years and two children?' 'We've been engaged for twelve years but I think he only did it to stop me asking what now?'

The stages aren't that definable, and the stakes, if you're pooling finances and/or having children together, are really high.

Unlike friendships, where you're highly unlikely to be cohabiting/marrying/having children together/pooling finances, and where there's no expectation you have to choose one friend only and stick them them. No need to think about having sex with them and the vulnerability of that. No need to think about STD checks and contraception. No need to divorce them if it doesn't work. No need for anyone else to know you don't have lots of other friends. If you encounter someone you like, and ask them for coffee, the stakes are pretty low.

Anarchy99 · 11/09/2026 18:17

Notsosweetcaroline · 11/09/2026 17:51

I agree with this, it’s much deeper, it’s about social isolation, feeling rejected, social anxiety, not feeling like you fit in etc, it’s easier to say I hate people than to say people don’t include me, or I feel I don’t fit in, struggle to make conversation, in short, it’s easier to make others the problem

I wonder why people feel able to confidently ascribe motives to others? I find it strange. Of course there are some people that can’t make friends for those reasons. But there are also people who choose not to.

And perhaps people who are desperate to make friends are just incredibly needy and they should learn to rely on themselves more. Particularly the ones who accost strangers in the hope that they can have a conversation which will lead to them being BFF.

Weirdly since I was diagnosed with AuDHD I have found people respond to me more positively but it’s just too much effort.

Idontpostmuch · 11/09/2026 18:15

Thepeopleversuswork · 11/09/2026 12:36

Not sure how to link, sorry, it was a poster who had bumped into someone from work while out with her family. The colleague subsequently mentioned (in the office) that she had seen her out with her children and the OP found it "intrusive" that the colleague had mentioned her family. And then refused to talk at all about her family in any context and said she didn't want to engage in any aspect of her personal life with people at work.

I can understand not wanting to share sexual preferences or details about hobbies with people at work but being offended that someone knows you have children seems extreme.

Oh that's familiar. I read that post. That's different from not being able to make friends. I thought she was overreacting to some quite normal behaviour...... but we have to remember that we haven't witnessed any of their interactions and therefore can't judge.

ShutteredUp · 11/09/2026 18:07

Anarchy99 · 11/09/2026 17:10

Has anyone said they hate all people under all circumstances or is it possible that you are exaggerating a tad?

I adore the couple of friends I have. I quite like some other people. But most people just aren’t interesting enough to want to speak to.

Absolutely people have said exactly that on here.

And that's not even considering the people who proclaim that they loathe all people but only love their dogs (usually, though sometimes cats) with a passion. The 'Four Legs Good, Two Legs Bad' brigade.

seanconneryseyebrow · 11/09/2026 18:06

My DP (40s) is just not interested in friends. I dont get it. He is very popular, other men are always asking him to do things but he just doesnt want to. This is regardless of whether he has a partner or not. He doesnt drink, so he says hes not interested in pub culture. The only thing he wants to do outside of work (without me) is go mountain biking - and hes quite serious about that and goes for hours. He doesnt like going with others. He tried it once and they just held him back. I like to do things with others. Makes me feel alive.

I agree with you though OP. Sometimes I wonder how some people ever got partnered up because they are so quiet and shy. Like how on earth did it happen?

UnbeatenMum · 11/09/2026 18:03

Personally, I used to have friends in my teens, 20s and 30s, not hundreds but some. But I was very overwhelmed by motherhood (undiagnosed ADHD and health issues) and lost touch with a lot after my first child was born. I then lost touch with other friends after a house move and I now have 3 ND children, no job, no hobbies and I'm not sure where you even meet friends at this stage of life. I have some old friends I see a couple of times a year but none I see more often. So I think I would find it hard to meet a partner now too.

Illegally18 · 11/09/2026 17:57

IStillHearTheWaves · 11/09/2026 17:04

God only knows! I've always found it much easier to make friends with other women than to find a man I liked, was attracted to, shared similar values and wanted to be in a relationship with!

Me too.

Unwantedmaleopinion · 11/09/2026 17:57

Because the big D is still a draw? 🤷‍♂️ 🍆

mcmooberry · 11/09/2026 17:55

I know this thread has moved on but I have also thought this too. Sometimes people are getting married with no one to invite and their husband-to-be has hundreds of friends so it's not as if they are marrying a similar person. And many others haven't a single friend and they sound lovely and someone I would definitely be friends with if our paths crossed. I think it's luck a lot of the time.