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This is the hand you’ve been dealt

55 replies

NestaVipaz · 10/09/2026 16:59

Mumsnet is so eye-opening. I read so many posts on here about hurt and sadness. My heart aches and my anger rises for the many, many women who are being treated like shit by shitty men who are full of shit. But sometimes, I think it’s the family ones mostly, it seems to me that someone’s just got a bad hand. And maybe the answer is not to deny it, not to fight it with “boundaries” but in a clear-sighted way to acknowledge that though we can protect ourselves, we can’t perfect our circumstances. My mother is, by any definition, a terrible, terrible mother (not her fault - the fault of the hand she was dealt!) but I can’t put it right. I am, and always will be, damaged as a result. That’s the hand I’ve been dealt. Is there comfort to be had in that idea? It seems to bring me closer to a kind of peace than raging against it. I can’t undo it after all.

OP posts:
SomethingNewish · 10/09/2026 19:27

I had a very late diagnosis that I'm Autistic. And I can accept my Autism as being the hand I was dealt. But I can't accept the emotional neglect from my parents as a child that irreversiblly damaged me or the total lack of any support from them at any point in my life. I am still so bewildered by parents who seem to be incapable of loving their own child, especially as I could never ever behave towards my own son the way my parents behaved towards me.
I don't feel I can accept. Partly because I feel permanently stunted: that I have never properly grown into an adult.

GertrudePerkinsPaperyThing · 10/09/2026 17:47

One of the things that annoys me about MN, if I’m honest, is the lack of acknowledgement that some people just get bad hands in life - or just bad luck.

I find some posters a bit smug at times - as though any good fortune is due to skill and judgment.

I think acknowledging a bad hand, but then doing your best with it - and realising it’s not determinative of everything, albeit it makes things harder, albeit some opportunities may have been missed - is important.

Isittimeformynapyet · 10/09/2026 17:24

I agree @NestaVipaz.

What you're outlining is what's called "acceptance" in all Twelve Step programs. It's the foundation of living a sober life for me and many others.

It's a daily decision though - resentments creep back in regularly and I have to actively let them go again. None of us is perfect! 🙏🏻

hotmumshit · 10/09/2026 17:08

I think yes, partly

I sometimes think about my own crappy childhood. I cant change it, and I can't keep going over and over it thinking, 'if only i was this, or said this.'

'It is what it is'.

I will always be damaged by it. And with that, comes peace. But I can move forwards.

So definitely accept where you come from - but dont let it stop you from living as best you can with the scars, and being a better person for those around you. 💐

Hatty65 · 10/09/2026 17:04

To a certain extent I agree. I think whatever happens in life, and people all have their own challenges, you basically need to suck it up and get on with it.

No one is coming to rescue you, so you need to try and make the best job you can of dealing with whatever hand you've been dealt. My DM is pretty crap, and I didn't have a great childhood. But once I got to 18 and left home I was going to do the best I could for myself in life.

I do know people who continue to blame their parents, their ex husband or fate for how shit their life is and I think they'd be better off to stop wallowing in self pity and actually focus on building a better life for themselves.

I'm Gen X however, and fairly unsympathetic.

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