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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to be frustrated by my husband interrupting me while I work from home?

106 replies

Messydesks · 27/08/2026 09:21

Am taking a quick coffee break as have been working since 8.

I am just feeling frustrated as DH is off this week but kind of mooching around the house with the teens. The teens know to leave me in peace when I am working but DH is constantly popping his head round the door to tell me some random thought hes had or ask me some random question

My work involves periods of intense focus (hence the coffee break!) and it really stresses me out to be interrupted. I have tried telling him so many times. I don't get why he can't respect it

Just want to hear from both people WFh /people at home while their spouses WFH about how to handle this

Nb I don't mind them being noisy in the house etc. I shut the study door and I am good at zoning out from background noise

OP posts:
Messydesks · 27/08/2026 13:07

magicalsummereve · 27/08/2026 13:04

@Messydesks because the alternative is the children just endlessly trying to get his attention and as anyone who has little children probably knows the more you ignore them the more determined they become. So my time in the house is just spent trying to manage this and getting them to leave DH alone so he can work and it’s very stressful.

I realise it is different with teens of course.

As for me, I am not often in the house without the children but on the rare occasion I am, I can’t watch TV downstairs and put a film on; I can’t do housework listening to the radio or music, I am constantly aware of his presence and can hear him, but also am just endlessly flirting about like a strange ghost. In no way am I criticising you here by the way or even my DH: it is what it is, but my life feels extremely restricted and my home is no longer a place of security and relaxation, it’s a workplace, and that’s very hard to swallow.

I can't understand why you can't watch tv/put music on?

And even when we were tiny we knew not to interrupt our dad when he was in his study. Get your DH to make it clear to them.

His study is his workplace. Life should go on in the rest of the house

OP posts:
Error404FucksNotFound · 27/08/2026 13:06

When he disturbs you, ask him if he would have phoned or come into your office to tell you that.

And get a lock or door wedge

neilyoungismyhero · 27/08/2026 13:04

hmmdunno · 27/08/2026 11:17

Get a water pistol. Squirt him in the face every time he wanders in to tell you his new favourite biscuit. It should only take a few days.

🤣

magicalsummereve · 27/08/2026 13:04

Messydesks · 27/08/2026 12:58

Why does it have to be spent out of the house?
Why would you expect his attention when he is working?
Surely he just shuts his door and you each get on with your days?

@Messydesks because the alternative is the children just endlessly trying to get his attention and as anyone who has little children probably knows the more you ignore them the more determined they become. So my time in the house is just spent trying to manage this and getting them to leave DH alone so he can work and it’s very stressful.

I realise it is different with teens of course.

As for me, I am not often in the house without the children but on the rare occasion I am, I can’t watch TV downstairs and put a film on; I can’t do housework listening to the radio or music, I am constantly aware of his presence and can hear him, but also am just endlessly flirting about like a strange ghost. In no way am I criticising you here by the way or even my DH: it is what it is, but my life feels extremely restricted and my home is no longer a place of security and relaxation, it’s a workplace, and that’s very hard to swallow.

itsgettingweird · 27/08/2026 13:04

I often wonder how those who WFH and can’t manage others around managed in the times before they started to become less of a thing?

Genuine question because when I’m at work if I need to concentrate I block others around me out.

If I’m able to engage with them i do and then go back to what I was doing.

Im not suggesting people interrupting is acceptable if you’ve said not to just wondering is these people are use to working around others so find it really hard to grasp why some people can’t do that?

My ds works from home and although often I’m out at work when he’s home he has no issue with me walking past and saying hi, how was your day or will ask me the same as i walk past.

If he’s in a meeting or on a call he shuts the door until it’s done and then opens it.

Messydesks · 27/08/2026 12:58

magicalsummereve · 27/08/2026 12:55

@WerewolfOfLoudon i do think that’s unfair as a) I don’t interrupt DH and b) I don’t need validation. What I’m trying to explain is how uncomfortable it is that my presence and the children’s presence is largely ignored for huge chunks of the day. It is where we are but had I known years ago that any time I do get to myself or even with my children has to be spent largely out of the house, I would have made a different decision and DH has no idea I feel this way.

Why does it have to be spent out of the house?
Why would you expect his attention when he is working?
Surely he just shuts his door and you each get on with your days?

OP posts:
wfhwfh · 27/08/2026 12:56

Messydesks · 27/08/2026 12:47

I earn more than he does so I doubt he wants me to stop working.

I think he just likes lots of attention and doesn't understand a very "'compartmentalised" way of working. He only works from home occasionally but when he does he seems to constantly faff about and get distracted

Edited

I might have guessed!

So youre the breadwinner, you need to work from home due to disability, and your teens can understand and respect your (separate) work-space….but a grown man cant because he needs attention.

He is being infantile and irresponsible and I’d be really straight with him. Maybe he doesnt understand the pressures of your work - but he needs to learn as your job is funding the household.

Also sounds like he could push himself a bit harder at work.

magicalsummereve · 27/08/2026 12:55

@WerewolfOfLoudon i do think that’s unfair as a) I don’t interrupt DH and b) I don’t need validation. What I’m trying to explain is how uncomfortable it is that my presence and the children’s presence is largely ignored for huge chunks of the day. It is where we are but had I known years ago that any time I do get to myself or even with my children has to be spent largely out of the house, I would have made a different decision and DH has no idea I feel this way.

Mycatmax · 27/08/2026 12:52

OK. So you have told him straight not to interrupt you but he doesn’t give a shit.

You need a lock for the door. In the meantime, tell him you are going to barricade yourself in with furniture.

Messydesks · 27/08/2026 12:47

wfhwfh · 27/08/2026 12:40

Hi OP,

You are not being unreasonable at all. The fact that your teens have the courtesy to respect your work but your DH doesnt lets you see where his level of behaviour falls - well below that of a respectful teen.

Ive never understood spouses (husbands or wives) who dont respect the others’ work. Presumable your salary helps fund your household of which your husband is a part. I’d make clear if he wants your financial contribution, he needs to support you working. Or is the issue he doesnt want you to work at all?

The fact you have a disability makes the situation even worse. You literally have to wfh to be able to work and he’s trying to sabotage it. I’d give him one more chance and then get a lock for the door

I earn more than he does so I doubt he wants me to stop working.

I think he just likes lots of attention and doesn't understand a very "'compartmentalised" way of working. He only works from home occasionally but when he does he seems to constantly faff about and get distracted

OP posts:
wfhwfh · 27/08/2026 12:40

Hi OP,

You are not being unreasonable at all. The fact that your teens have the courtesy to respect your work but your DH doesnt lets you see where his level of behaviour falls - well below that of a respectful teen.

Ive never understood spouses (husbands or wives) who dont respect the others’ work. Presumable your salary helps fund your household of which your husband is a part. I’d make clear if he wants your financial contribution, he needs to support you working. Or is the issue he doesnt want you to work at all?

The fact you have a disability makes the situation even worse. You literally have to wfh to be able to work and he’s trying to sabotage it. I’d give him one more chance and then get a lock for the door

Messydesks · 27/08/2026 12:27

beaglescurleduplikebagels · 27/08/2026 10:51

Of course it doesn't make a difference to you because you're the one working...

And no, whether you're a SAHP or not doesn't make a difference imo - a home is a home, it's not an office. Generally if both parties are home, they're free and available to help with things, or for conversation etc.

The person working understandably wants to be left alone to work - but a family with other people present isn't the best place for that, imo. I know that's unpopular on MN though.

I grew up in a house with both parents regularly doing work at home (a doctor and a lawyer ) so I don't get this binary.
In fact all my grandparents were doctors and they all worked from home some of the time.

Provided people are working in their study then surely you just respect the study door being shut?

I don't have any choice either. My disability means I either work from home or don't work at all

OP posts:
Blackbird2409 · 27/08/2026 12:27

Yep my partner is for same. We had words yesterday about it lol. I work until 5pm but he turned up at 3.45 yesterday so he could take me to a beer garden in the lovely weather!! He had to then sit there and I couldn’t concentrate, very annoying!

GhoulWithADragonTattoo · 27/08/2026 12:24

What about putting a lock on the door? YANBU!

Messydesks · 27/08/2026 12:23

hmmdunno · 27/08/2026 11:37

But also, anyone who plonks themselves down in the middle of the kitchen or living room to work and expects everyone to tiptoe around them should also be squirted. Get.A.Room.

Oh yes I entirely agree with this! But I have a study that is tucked away at the end of a hallway.

OP posts:
Messydesks · 27/08/2026 12:22

Screamingabdabz · 27/08/2026 10:46

I don’t understand why you just don’t tell him? Don’t you speak honestly with one another?

I have tried. Many times! This thread is renewing my confidence to be robust about it (and possibly get a lock!)

OP posts:
Vaxtable · 27/08/2026 12:22

go back into the room, telling himhe is not to interrupt and lock the door if no key then push a chair up against it or a door stop or something

Messydesks · 27/08/2026 12:21

magicalsummereve · 27/08/2026 10:21

My feelings or the WFH? Maybe it does but I can’t help that! All I know is that having someone in the house all the time but never speaking to me or acknowledging me or helping me is miserable and I know logically it’s unfair as u wouldn’t expect it if he was in the office but it is how I honestly feel.

But that definitely sounds like a you problem? Surely you just carry on as you would if they were in the office?
I struggle to understand this

OP posts:
Messydesks · 27/08/2026 12:20

ThatBreezyScroller · 27/08/2026 10:21

Tell him to fuck off!

Even my DC know not to disturb me when I’ve had to WFH in the past.

I do think the fact that you’d only been at work less than 1 and 1/2 hours and were already having a coffee break suggests that you may do this a couple of times a day and so he perhaps assumes you’re not that busy and can take breaks when you want type thing.

You need to be very clear that when you’re in the office with the door closed you cannot be disturbed.

I knew I then had back to back meetings till midday so it was my only chance to get up from my desk /grab a coffee /nip to the loo until lunchtime

OP posts:
Messydesks · 27/08/2026 12:19

magicalsummereve · 27/08/2026 09:44

No, he’s an adult and he should know better, for sure,

With that being said, I do have a slightly more sympathetic outlook than I think most of the comments here will have. I have found my husbands working from home extremely challenging. It was OK when it was a couple of days a week, but now it is all the time and if I am honest had I known this at the start of the relationship and how I would feel about it, I don’t know if I’d have committed myself.

I don’t really have the answers here as of course you’re not unreasonable but I also do have some sympathy for the one on the other side.

Why? What is it he does that you find difficult? I'd be interested to know as I do want to be understanding of others.
But I stay in my study with my door shut (except when he opens it). I pop out of my study about twice a day for coffee/to pop to the loo and take a short lunch break.
I don't expect anyone to change their noise levels and I don't really think about what they are doing as long as they don't interrupt me
I'm interested in what bothers you about him being there?
Do you work out of the house or from home?

OP posts:
bt1234 · 27/08/2026 12:17

Put a lock on your door
I've got one so my child doesn't just walk in but it's a clear message to your husband that if it's locked and he tried the door then you're concentrating

Messydesks · 27/08/2026 12:16

Phineyj · 27/08/2026 09:42

He has no respect for your work. Sorry. Do you have an office you can go to? I had to put a lock on my home office door during Covid but that was for DC, nor DH!

I actually have a disability which means I had to switch to a job that is fully remote. The alternative would be to claim benefits I guess

OP posts:
Messydesks · 27/08/2026 12:14

hettie · 27/08/2026 11:39

Everyone in the household has known for many years what we call the "fire or gushing blood" rule. You do not interrupt an adult working from home unless there is a fire or an injury that might require hospital level attention.
If my kids could grasp this your dh most certainly be able to.

I've given them all this rule. My kids seem to grasp it, my husband does not!

OP posts:
andthat · 27/08/2026 11:45

Tomfooleries · 27/08/2026 09:53

Just say ‘Don’t come anywhere near me unless the house is on fire.’ Repeat as necessary.

This.
my husband gets a firm ‘not listening to you!’ And door shut in his face if needs be.

Would he interrupt a colleague like this when they’ve told him not to? No.. didn’t think so.

get him told @Messydesks!

Sess249 · 27/08/2026 11:42

tell Him that you don’t want to be disturbed unless it’s an emergency. Then when he interrupts ask “ am I calling an ambulance or the police?”
next time “is the house on fire or one of the kids dying”
ect and when he says no “go away, im
working”