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SAHM and pension

84 replies

Marroon · 19/08/2026 20:04

I’m probably being unreasonable to ask here to begin with but if you’re a SAHM how are you saving for a pension?
Anything that’s a better or worse option from your perspective?

OP posts:
New posts on this thread. Refresh page
SpiritAdder · 26/08/2026 21:19

cityliving99 · 20/08/2026 08:07

I am not sure you are in the UK.
Dufferent rules in the U.S.

I am in the UK now, we were in the US when he was a SAHD.
The Roth IRA is a type of US private pension.

FruAashild · 21/08/2026 06:22

cityliving99 · 20/08/2026 08:07

I am not sure you are in the UK.
Dufferent rules in the U.S.

Yeah, I didn't know what a Roth IRA was but it looks very like an ISA in the UK (although with penalties if you withdraw before 60) so much less locked down thana SIPP or LISA.

rainbowunicorn · 20/08/2026 18:42

Howarewealldoing · 20/08/2026 16:35

I’m a SAHP. My husband pays my national insurance contributions. And I compound my interest on my savings . Apparently I’m estimated a very good pension

If you have children under 12 there is no need for him to pay NI for you. Claim child benefit and if his income is over the threshold just dont take the payment.

Arran2024 · 20/08/2026 18:18

Besidemyselfwithworry · 20/08/2026 16:24

Usually people who are rude don’t have at least had a brain either…..

Everyone knows being a SAHM puts women in a really vunerable situation tho - that’s a well documented fact

Granted there are situations where people don’t work if they have disabled kids or are disabled themselves but this is not the majority of people

But you talk about this group (SAHMs) s if they were all one and the same - giving the impression you think they are making a pretty poor show of it and not working being some kind of moral deficiency.

arethereanyleftatall · 20/08/2026 18:13

Besidemyselfwithworry · 20/08/2026 16:24

Usually people who are rude don’t have at least had a brain either…..

Everyone knows being a SAHM puts women in a really vunerable situation tho - that’s a well documented fact

Granted there are situations where people don’t work if they have disabled kids or are disabled themselves but this is not the majority of people

The op isn’t vulnerable. She is married and in a relationship where she is respected. Where you say ‘well documented’ you are referring to women who become sahms when they’re neither married nor respected - yes, they are vulnerable. And this has absolutely nothing to do with the ops situation or question.

Marroon · 20/08/2026 16:39

Besidemyselfwithworry · 20/08/2026 16:24

Usually people who are rude don’t have at least had a brain either…..

Everyone knows being a SAHM puts women in a really vunerable situation tho - that’s a well documented fact

Granted there are situations where people don’t work if they have disabled kids or are disabled themselves but this is not the majority of people

You have come onto my thread, not read it, not answered my question, not read my post and left snarky “controversial” comments because you just can’t help being rude to people.

There’s plenty of rudeness on the thread but it’s certainly not from me.

OP posts:
Howarewealldoing · 20/08/2026 16:35

I’m a SAHP. My husband pays my national insurance contributions. And I compound my interest on my savings . Apparently I’m estimated a very good pension

Besidemyselfwithworry · 20/08/2026 16:24

Marroon · 20/08/2026 15:37

It’s not what anyone with at least half a brain is thinking.

Usually people who are rude don’t have at least had a brain either…..

Everyone knows being a SAHM puts women in a really vunerable situation tho - that’s a well documented fact

Granted there are situations where people don’t work if they have disabled kids or are disabled themselves but this is not the majority of people

whiteroseredrose · 20/08/2026 16:18

I was a SAHM for a few years a long time ago. DH paid into a Pension for me. It wasn’t very much, but better than nothing.

Marroon · 20/08/2026 15:37

Besidemyselfwithworry · 20/08/2026 15:32

Only saying what people will be thinking 🤔

It’s not what anyone with at least half a brain is thinking.

OP posts:
arethereanyleftatall · 20/08/2026 15:37

OutOfTheOtherSide · 20/08/2026 12:15

I am a woman who chose to bring up healthy, happy, intelligent, thriving children alongside having a successful career as most modern women do. Women literally fought for this right.

You accuse me of misogyny. The irony! Isn't it far more misogynistic for a man to 'rely' on a woman to look after his children? We moved on from that decades ago. Parents are parents. It does not matter whether they are male or female. No woman should ever be 'relied upon' to look after a man's children. You need to pull yourself into the 21st century.

I think you’ve misunderstood feminism. It’s about choice, women getting a choice. Women can choose to be career focussed or they can choose to be sahm’s. Sneering at the one you haven’t chosen is misogyny.

Arran2024 · 20/08/2026 15:33

Besidemyselfwithworry · 20/08/2026 15:30

Not wanting to be controversial…..
but you could get a job and therefore have an occupational pension!

This is exactly the sort of comment that people think applies to everyone. You try that with two adopted children who couldn't be left with anyone.

Besidemyselfwithworry · 20/08/2026 15:32

Marroon · 20/08/2026 15:31

No, I’m certain you do want to be controversial.

Only saying what people will be thinking 🤔

Marroon · 20/08/2026 15:31

Besidemyselfwithworry · 20/08/2026 15:30

Not wanting to be controversial…..
but you could get a job and therefore have an occupational pension!

No, I’m certain you do want to be controversial.

OP posts:
Boodahh · 20/08/2026 15:30

I started an ISA in my name when I was a sahm.

Besidemyselfwithworry · 20/08/2026 15:30

Marroon · 19/08/2026 20:50

I’m wanting to ensure I have more than state pension.

Not wanting to be controversial…..
but you could get a job and therefore have an occupational pension!

Arran2024 · 20/08/2026 15:26

Marroon · 20/08/2026 12:29

No not as far as my question which was not “what do you think of my lifestyle?” And instead was very specifically about finances.

Why on earth would I need to be able to “cope” with someone going out of their way to be a nasty?
The more you double down the worse you’re looking.

A woman once said to me at a coffee morning "oh so you're a kept woman!" when I told her I wasn't working. I can still remember how that felt. As it happens, I gave up a pretty decent job in the City because I adopted two children who turned out to have multiple additional needs and who couldn't manage childcare (or rather childcare couldn't manage them). If they were to have any chance of making it in life - just calming down their extreme anxiety and hyperactivity and addressing their attachment needs - they needed a stay at home parent. I earned less than my husband and I had the skills to do all the dla, ehc applications, the hospital and therapy visits etc. I resent the idea that any SAHMs are somehow lazy. I knew a lot of other SAHMs and many of them could have worked but prioritised different things.

OP, I claimed carer's allowance and dla for the children. Carer's allowance does contribute credits to your gov pension.

Vulturesoverhead · 20/08/2026 12:42

Teainapinkcup · 20/08/2026 01:53

Where do you get sipp? I am new to all of this and want to start a pension pot for myself.

A personal pension is all you need, Aviva, Fidelity, Quilter, will do whole of market. Vanguard will do their own funds but are very cheap.

Marroon · 20/08/2026 12:29

OutOfTheOtherSide · 20/08/2026 12:08

Being a SAHM by choice is wildly different to being a SAHM through necessity to look after a child who has additional care needs.

No not as far as my question which was not “what do you think of my lifestyle?” And instead was very specifically about finances.

Why on earth would I need to be able to “cope” with someone going out of their way to be a nasty?
The more you double down the worse you’re looking.

OP posts:
missmonstermunch · 20/08/2026 12:24

Actually, women fought for the right to have choices. Your sneering judgement of other women’s choices is not feminism.

OutOfTheOtherSide · 20/08/2026 12:15

arethereanyleftatall · 20/08/2026 08:47

I hope this comment was made by a misogynistic incel trying to be funny.

if not, and you’re a woman, then I feel sorry for you.

a sahp does work, childcare, they just don’t get paid for it. Their spouse relies on them doing this, so that they get paid. And the same way the child is both of theirs, so is the money.

if you are in a relationship where you are not valued and respected, change that.

I am a woman who chose to bring up healthy, happy, intelligent, thriving children alongside having a successful career as most modern women do. Women literally fought for this right.

You accuse me of misogyny. The irony! Isn't it far more misogynistic for a man to 'rely' on a woman to look after his children? We moved on from that decades ago. Parents are parents. It does not matter whether they are male or female. No woman should ever be 'relied upon' to look after a man's children. You need to pull yourself into the 21st century.

muddyford · 20/08/2026 12:13

For a start make sure your state pension contributions are paid up. You used to be able to fill in gaps from years ago but I don't think you can go back so far now. DWP Future Pensions are very helpful and gave me good advice a few days ago (I was on carers allowance but that just ended two months after DH died, and they had been paying my NI contributions as part of that).

OutOfTheOtherSide · 20/08/2026 12:08

arethereanyleftatall · 20/08/2026 08:52

What?!? The ops title said she was a sahm!! What else would she need to explain?

Being a SAHM by choice is wildly different to being a SAHM through necessity to look after a child who has additional care needs.

OutOfTheOtherSide · 20/08/2026 12:05

Marroon · 20/08/2026 08:17

You’re back tracking now because you’ve been called out on your shitty behaviour, it’s not a world away from my previous post at all because I made no mention of my situation, my question was and still is financial. I’m choosing to be a sahm and asking advice on what other women do to secure their finances. Whether you think some reasons for being a sahm are more or less valid is your own prejudice.

I'm not backtracking at all. My opinion on women who choose not to work with a view to relying on their spouse for an income remains the same. My opinion on families that require full time care of a child also remains the same. The two opinions are entirely different because the two scenarios are entirely different.

If you cannot cope with people offering you opinions when you have asked for opinions, Mumsnet is probably for you.

AtlasCedar · 20/08/2026 10:50

T0wer0fb00ks · 19/08/2026 20:10

Anyone not earning can pay a maximum of £2880 into a SIPP per year. The Government will add FREE money up to £3600

Then there will be compound interest each year

I recommend doing this

The only downfall is that you cannot access the money until 55 or 57 depending on your age.

I don’t see how that’s a downside? Most people don’t retire at 55 anyway